Nathalie FOLLEREAU Palmarès personnalisé de toutes vos courses à pied effectuées

7185
Courses
à Pied

Triathlons

526ème(

108) Lorraine

138ème(

36) dans le 54

ID: 23040

FOLLEREAU Nathalie
M2F

50 COURSES
(76.48%)
(58.72%)

00:48:50
(vma 13.65)

01:51:09
(vma 13.40)

Plus
Longue

70.000km
Saint-Nabord
14/09/2024

Cumul

866km

Bilan Global sur la Carrière
TYPE	Route	Route Nature	Nature	Trail	Ultra Trail	Divers	Toutes Courses
Nombre	11	20	13	4	1	1	50
Indice Moyen	58.08 34.24	83.24 66.88	77.71 60.71	89.37 78.59	78.79 65.96	73.79 52.05	76.48 58.72
Meilleur Indice	28.92 24/11/2024 9.03 24/11/2024	72.51 18/06/2023 33.33 18/06/2023	39.57 06/10/2024 14.89 06/10/2024	82.18 04/06/2022 60 04/06/2022	78.79 14/09/2024 65.96 14/09/2024	73.79 03/07/2021 52.05 03/07/2021	28.92 24/11/2024 9.03 24/11/2024

++ Podiums en Championnats

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2024

Bilan en 2024
TYPE	Route	Route Nature	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	4	6	3	1	1	15
Indice Moyen	51.5 27.4	82.21 64.78	63.59 44.67	92.39 86.44	78.79 65.96	70.75 52.31
Meilleur Indice	28.92 24/11/2024 9.03 24/11/2024	75.27 23/06/2024 47.37 23/06/2024	39.57 06/10/2024 14.89 06/10/2024	92.39 19/05/2024 86.44 19/05/2024	78.79 14/09/2024 65.96 14/09/2024	28.92 24/11/2024 9.03 24/11/2024

Stats Persos en 2024

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km
max

70.000km
Saint-Nabord
14/09/2024

Cumul

284km

Meilleures Perfs en 2024

00:48:50

02:07:28

01:53:19

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2023

Bilan en 2023
TYPE	Route	Route Nature	Nature	Trail	Toutes Courses
Nombre	3	7	1	1	12
Indice Moyen	59.72 33.45	82.78 56.07	64.71 38.1	96.72 93.33	76.67 52.02
Meilleur Indice	35.02 26/11/2023 13.41 26/11/2023	72.51 18/06/2023 33.33 18/06/2023	64.71 02/04/2023 38.1 02/04/2023	96.72 21/05/2023 93.33 21/05/2023	35.02 26/11/2023 13.41 26/11/2023

Stats Persos en 2023

km
max

30.000km
Blenod-Les-Pont-A-Mousson
21/05/2023

Cumul

185km

Meilleures Perfs en 2023

00:49:28

01:52:01

04:08:58

2022

Bilan en 2022
TYPE	Route	Route Nature	Nature	Trail	Toutes Courses
Nombre	1	7	1	1	10
Indice Moyen	55.41 25.95	84.58 79.5	83.04 73.33	82.18 60	81.27 71.58
Meilleur Indice	55.41 20/03/2022 25.95 20/03/2022	78.05 25/06/2022 61.11 23/06/2022	83.04 13/03/2022 73.33 13/03/2022	82.18 04/06/2022 60 04/06/2022	55.41 20/03/2022 25.95 20/03/2022

Stats Persos en 2022

km
max

46.200km
Champigneulles
04/06/2022

Cumul

182km

Meilleures Perfs en 2022

02:05:20

01:51:09

2021

Bilan en 2021
TYPE	Route	Trail	Divers	Toutes Courses
Nombre	1	1	1	3
Indice Moyen	38.3 14.92	86.2 74.59	73.79 52.05	66.1 47.19
Meilleur Indice	38.3 28/11/2021 14.92 28/11/2021	86.2 26/09/2021 74.59 26/09/2021	73.79 03/07/2021 52.05 03/07/2021	38.3 28/11/2021 14.92 28/11/2021

Stats Persos en 2021

km
max

28.000km
Rouffach
26/09/2021

Cumul

43km

Meilleures Perfs en 2021

00:31:38

00:49:23

2020

Bilan en 2020
TYPE	Route	Nature	Toutes Courses
Nombre	1	2	3
Indice Moyen	92.15 83.21	79.69 57.55	83.84 66.1
Meilleur Indice	92.15 04/10/2020 83.21 04/10/2020	74.51 17/10/2020 54.08 17/10/2020	74.51 17/10/2020 54.08 17/10/2020

Stats Persos en 2020

km
max

21.100km
Nancy
04/10/2020

Cumul

57km

Meilleures Perfs en 2020

21.1km

02:18:13

04/10/2020

2019

Bilan en 2019
TYPE	Nature	Toutes Courses
Nombre	3	3
Indice Moyen	81.37 65.15	81.37 65.15
Meilleur Indice	75.1 13/10/2019 52.63 13/10/2019	75.1 13/10/2019 52.63 13/10/2019

Stats Persos en 2019

km
max

21.000km
Villers-les-Nancy
19/10/2019

Cumul

52km

2018

Bilan en 2018
TYPE	Route	Nature	Toutes Courses
Nombre	1	1	2
Indice Moyen	67.87 42.66	87.31 73.17	77.59 57.91
Meilleur Indice	67.87 25/11/2018 42.66 25/11/2018	87.31 13/05/2018 73.17 13/05/2018	67.87 25/11/2018 42.66 25/11/2018

Stats Persos en 2018

km
max

17.000km
Blenod-Les-Pont-A-Mousson
13/05/2018

Cumul

27km

Meilleures Perfs en 2018

10km

00:56:47

25/11/2018

2017

Bilan en 2017
TYPE	Nature	Toutes Courses
Nombre	2	2
Indice Moyen	90.48 80.06	90.48 80.06
Meilleur Indice	88.73 14/05/2017 77.78 14/05/2017	88.73 14/05/2017 77.78 14/05/2017

Stats Persos en 2017

km
max

20.000km
Château-Salins
08/10/2017

Cumul

36km

Meilleures Perfs en 2017

20km

02:18:06

08/10/2017

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