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6991
Courses
à Pied

Triathlons





269ème(-) Lorrain
78ème(5) dans le 57
ID: 21117

BOURAS Samir
FOCA - M1M




76 COURSES
(19.71%)
00:37:26
(vma 17.78)
01:24:43
(vma 17.57)




Victoires


7
Podiums Catégorie


15
Top 10



10
Plus
Longue


21.100km
Thionville
28/04/2019
Cumul


908km
Bilan Global sur la Carrière
TYPE Cross Piste Route Route
Nature
Nature Divers Toutes
Courses
Nombre 3 1 44 3 24 1 76
Indice
Moyen
80.43 87.5 18.05 6.65 12.25 61.04 19.71
Meilleur
Indice
74.65
07/01/2024
87.5
04/05/2019
3.86
14/10/2018
3.57
06/10/2024
3.31
10/09/2023
61.04
24/12/2020
3.31
10/09/2023
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 7 1 2 11
Indice
Moyen
74.65 11.37 3.57 11.23 16.39
Meilleur
Indice
74.65
07/01/2024
5.65
10/03/2024
3.57
06/10/2024
4.55
12/05/2024
3.57
06/10/2024
Stats Persos en 2024

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Top 10
1
Victoires
1
Podiums Catégorie
1
km
max
21.100km
Moyeuvre-Grande
17/03/2024
Cumul
135km
Meilleures Perfs en 2024
5000m
00:18:56
24/03/2024
10km
00:37:52
08/05/2024
21.1km
01:24:43
21/04/2024


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2023
Bilan en 2023
TYPE Route Nature Toutes
Courses
Nombre 7 6 13
Indice
Moyen
19.82 15.39 17.77
Meilleur
Indice
6.89
12/03/2023
3.31
10/09/2023
3.31
10/09/2023
Stats Persos en 2023

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Top 10
3
Victoires
3
Podiums Catégorie
4
km
max
21.100km
Rombas
19/03/2023
Cumul
152km
Meilleures Perfs en 2023
5000m
00:26:58
15/08/2023
10km
00:39:03
01/05/2023
21.1km
01:25:19
23/04/2023


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2022
Bilan en 2022
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 7 1 3 11
Indice
Moyen
8.79 5.26 7.71 8.17
Meilleur
Indice
4.35
09/01/2022
5.26
07/05/2022
6.19
27/02/2022
4.35
09/01/2022
Stats Persos en 2022

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Top 10
2
Victoires
1
Podiums Catégorie
6
km
max
16.200km
Nouilly
27/02/2022
Cumul
110km
Meilleures Perfs en 2022
5000m
00:18:23
07/05/2022
10km
00:37:26
27/03/2022


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2021
Bilan en 2021
TYPE Route Nature Toutes
Courses
Nombre 3 2 5
Indice
Moyen
16.33 6.44 12.37
Meilleur
Indice
8.41
28/11/2021
4.85
04/12/2021
4.85
04/12/2021
Stats Persos en 2021

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Top 10
2
Victoires
1
Podiums Catégorie
2
km
max
10.000km
Bass-Ham
11/07/2021
Cumul
44km
Meilleures Perfs en 2021
10km
00:38:38
28/11/2021


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2020
Bilan en 2020
TYPE Route Nature Divers Toutes
Courses
Nombre 3 1 1 5
Indice
Moyen
17.86 7.18 61.04 24.36
Meilleur
Indice
6.37
15/02/2020
7.18
01/02/2020
61.04
24/12/2020
6.37
15/02/2020
Stats Persos en 2020

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Top 10
1
Victoires
1
Podiums Catégorie
2
km
max
21.100km
Vitry-Sur-Orne
01/03/2020
Cumul
72km
Meilleures Perfs en 2020
5000m
00:27:30
24/12/2020
10km
00:38:48
15/02/2020
21.1km
01:28:29
20/09/2020


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2019
Bilan en 2019
TYPE Cross Piste Route Toutes
Courses
Nombre 2 1 3 6
Indice
Moyen
83.33 87.5 20.91 52.81
Meilleur
Indice
82.72
03/02/2019
87.5
04/05/2019
7.28
17/11/2019
7.28
17/11/2019
Stats Persos en 2019

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Top 10
1
km
max
21.100km
Thionville
28/04/2019
Cumul
62km
Meilleures Perfs en 2019
3000m
00:11:02.22
04/05/2019
10km
00:39:42
17/11/2019
21.1km
01:32:44
28/04/2019


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2018
Bilan en 2018
TYPE Route Nature Toutes
Courses
Nombre 5 2 7
Indice
Moyen
15.2 12 14.29
Meilleur
Indice
3.86
14/10/2018
9.38
27/05/2018
3.86
14/10/2018
Stats Persos en 2018

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km
max
21.100km
Metz
30/06/2018
Cumul
95km
Meilleures Perfs en 2018
10km
00:39:01
16/12/2018
21.1km
01:39:33
30/06/2018


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2017
Bilan en 2017
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 1 8 17
Indice
Moyen
31.73 11.11 13.99 22.17
Meilleur
Indice
12.15
22/10/2017
11.11
29/10/2017
6.2
03/09/2017
6.2
03/09/2017
Stats Persos en 2017

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km
max
21.100km
Thionville
30/04/2017
Cumul
230km
Meilleures Perfs en 2017
10km
00:40:48
22/10/2017
20km
01:43:14
17/12/2017
21.1km
01:39:23
30/04/2017


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2016
Bilan en 2016
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
19.23 19.23
Meilleur
Indice
19.23
09/10/2016
19.23
09/10/2016
Stats Persos en 2016

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km
max
7.000km
Metz
09/10/2016
Cumul
7km

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