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7206
Courses
à Pied

Triathlons





ID: 20763

LALFER Christophe
39 COURSES
(57.97%)
00:44:16
(vma 15.04)
01:41:12
(vma 14.71)
03:29:53
(vma 15.10)




Plus
Longue


42.195km
Metz
14/10/2012
Cumul


601km
Records Absolus
5000m
45.0
03/05/2008
10km
00:44:16
(vma ~ 15.04)
28/11/2010
20km
01:32:02
15/03/2009
21.1km
01:41:12
(vma ~ 14.71)
02/10/2011
42.195km
03:29:53
(vma ~ 15.10)
13/10/2013
++ Records en V1M (M1M+M2M)
10km
00:44:16
(vma ~ 15.04)
28/11/2010
20km
01:32:02
15/03/2009
21.1km
01:41:12
(vma ~ 14.71)
02/10/2011
42.195km
03:29:53
(vma ~ 15.10)
13/10/2013
++ Records en V2M
10km
00:47:40
(vma ~ 13.99)
26/11/2017
20km
02:20:43
20/10/2018


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