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518ème(-) Lorrain
84ème(-) dans le 88
ID: 20770

GIROT Romain
Astg - SEM



34 COURSES
(19.87%)

9 TRIATHLONS
00:39:18
(vma 16.95)
01:28:53
(vma 16.74)
03:28:07
(vma 15.20)




Podiums Catégorie


4
Top 10



1
Plus
Longue


42.195km
Paris
17/10/2021
Cumul


498km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/10/2021Schneider Electric Marathon de ParisParis7542.195km4365/2707116.12%03:28:07 RP00:04:56
Route
1435/SEM
fb
04/10/2015Semi-Marathon du Grand NancyNancy5421.1km843/284829.6%01:40:56 RP00:04:47
Route
32/ESM
fb
17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km618/123949.88%00:41:1500:04:07
Route
189/SEM
fb
22/12/2019La Ronde HivernaleThaon-les-Vosges8810km489/95851.04%00:43:0700:04:19
Route
135/SEM
fb
17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km384/367210.46%01:28:53 RP00:04:13
Route
174/SEM
fb
25/11/2018Courses de St NicolasNancy5410km345/342710.07%00:40:27 RP00:04:03
Route
185/SEM
fb
20/12/2015La Ronde HivernaleThaon-Les-Vosges8810km333/93735.54%00:42:20 RP00:04:14
Route
20/ESM
fb
17/12/2017La Ronde HivernaleThaon-Les-Vosges8810km293/87133.64%00:40:47 RP00:04:05
Route
125/SEM
fb
16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km269/95428.2%00:39:18 RP00:03:56
Route
138/SEM
fb
28/12/2014Corrida Des AbbessesRemiremont887.3km224/52442.75%00:32:2000:04:26
Route
13/ESM
fb
27/12/2015Corrida Des AbbessesRemiremont887.3km168/62027.1%
Route
11/ESM
fb
21/08/2022Tour des LacsOrbey6817.8km127/55223.01%01:49:5500:06:11
Nature
39/SEM
fb
29/12/2023La 14/18Remiremont889.1km112/105310.64%
Nature
36/SEM
fb
31/12/2017Corrida Des AbbessesRemiremont887.625km101/40225.12%00:30:2600:03:59
Route
54/SEM
fb
12/03/2023Semi-Marathon André VialThaon-Les-Vosges8821.1km93/17254.07%01:41:3200:04:49
Route
22/SEM
fb
18/06/2022Géromée de la Vallée des LacsGérardmer8815km76/45116.85%02:05:44 RP00:08:23
Nature
24/SEM
fb
25/03/2018Trail Des Terroirs VosgiensEpinal8823km72/34820.69%01:59:0700:05:11
Nature
32/SEM
fb
30/12/2023Corrida des AbessesRemiremont887.3km70/35419.77%00:28:2200:03:53
Route
29/SEM
fb
29/06/2024Trail de La Vallée Des LacsXonrupt-Longemer8824km62/6938.95%02:42:3400:06:46
Nature
27/SEM
fb
13/11/2022Trail des BrossesChantraine8822km55/54510.09%01:46:3000:04:50
Nature
21/SEM
fb
08/03/2020Trail des 4 ventsRamonchamp8813.6km44/22020%01:11:5700:05:17
Nature
12/SEM
fb
10/11/2024Trail Des BrossesChantraine8835km41/31413.06%03:23:1200:05:48
Trail
18/SEM
fb
27/03/2022Trail Des Terroirs VosgiensEpinal8821.5km36/18419.57%02:01:5700:05:40
Nature
16/SEM
fb
13/03/2016Vert'UriUriménil8814km34/23914.23%01:11:0200:05:04
Nature
3/ESM
fb
12/09/2015L'Infernal Trail Des VosgesSaint-Nabord8812km33/4157.95%01:08:2300:05:42
Nature
5/ESM
fb
24/03/2024Trail Des Terroirs VosgiensEpinal8811.3km30/3648.24%00:56:4800:05:02
Nature
9/SEM
fb
31/03/2019Trail Des Terroirs VosgiensEpinal8823km26/3417.62%01:57:5000:05:07
Nature
12/SEM
fb
29/12/2013Corrida Des AbbessesRemiremont882.7km23/3636.34%
Route
2/JUM
fb
09/06/2024Foulées VittelloisesVittel8810km21/16113.04%00:39:4700:03:59
Route
10/SEM
fb
02/10/2016Trail Des Hautes Mynes du ThillotLe Thillot8814km18/12514.4%01:20:3300:05:45
Nature
5/ESM
fb
09/04/2023La Vert'UriUrimenil8811km17/14112.06%00:51:4000:04:42
Nature
6/SEM
fb
30/12/2012Corrida Des AbbessesRemiremont882.7km14/3484.02%
Route
2/CAM
fb
26/03/2017Trail Des Terroirs VosgiensEpinal888.5km13/4253.06%00:38:2800:04:32
Nature
2/ESM
fb
22/05/2022Bib'TrailRemiremont8813km8/948.51%01:14:0300:05:42
Nature
5/SEM
fb

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