Claude FRANCOIS Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 21687

FRANCOIS Claude
M3M

152 COURSES
(33.78%)

10.000km : 00:39:48 (vma 16.74)

21.100km : 01:33:02 (vma 15.98)

42.195km : 03:45:32 (vma 14.02)

Plus
Longue

42.195km
Colmar
13/09/2015

Cumul

2360km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

15/04/2012	Marathon de Paris	Paris	75	42.195km	28851/32687	88.26%	05:33:01 ^RP	00:07:54	Route	/V1M
13/09/2015	Marathon de Colmar	Colmar	68	42.195km	244/1025	23.8%	03:45:32 ^RP	00:05:21	Route	/V1M
11/07/2021	Nordik Trail	La Bresse	88	42km	24/129	18.6%	05:08:15	00:07:20	Trail	3/M3M
14/07/2019	Nordic'Trail	La Bresse	88	40km	34/153	22.22%	04:52:52	00:07:19	Trail	11/V1M
08/05/2022	Trail du Tumulus	Vécoux	88	39km	19/74	25.68%	04:54:06	00:07:32	Trail	3/M3M
14/11/2021	Trail des Brosses	Chantraine	88	35km	70/232	30.17%	03:12:04	00:05:29	Trail	10/M3M
12/11/2023	Trail des Brosses	Chantraine	88	35km	76/310	24.52%	03:31:52	00:06:03	Trail	11/M3M
12/09/2021	L'Infernal Trail	Saint-Nabord	88	34km	28/494	5.67%	03:26:42	00:06:05	Trail	3/M3M
09/07/2017	Nordic'Trail	La Bresse	88	33km	23/348	6.61%	03:46:32	00:06:52	Trail	/V1M
08/07/2018	Nordic'Trail	La Bresse	88	33km	27/125	21.6%	03:50:02	00:06:58	Trail	/V1M
13/09/2020	L'Infernal Trail	Saint-Nabord	88	33km	34/678	5.01%	03:03:20	00:05:33	Trail	6/M2M
08/03/2020	Trail des 4 Vents	Ramonchamp	88	31.5km	22/107	20.56%	03:26:55	00:06:34	Trail	4/M2M
16/09/2017	Trail de la Vallée des Lacs Open	Gérardmer	88	31.4km	60/294	20.41%	03:52:25	00:07:24	Trail	15/V1M
10/07/2016	Nordic'Trail	La Bresse	88	31km	54/114	47.37%	03:51:28	00:07:28	Trail	/M
30/09/2018	L'Expéditi-Sion	Saxon-Sion	54	31km	31/272	11.4%	02:51:10	00:05:31	Trail	6/V1M
06/03/2022	Trail des 4 Vents	Ramonchamp	88	30km	30/91	32.97%	03:27:21 ^RP	00:06:55	Trail	5/M3M
05/03/2023	Trail Des 4 Vents	Ramonchamp	88	30km	24/132	18.18%	03:02:50 ^RP	00:06:06	Trail	7/M3M
27/02/2022	Trail Hivernal de la Moselotte	Cornimont	88	28km	68/254	26.77%	03:23:38	00:07:16	Trail	3/M3M
04/05/2019	La Vie de Château	Châtel-sur-Moselle	88	26.3km	18/65	27.69%	02:21:51	00:05:24	Trail	7/V1M
14/04/2019	La Vert'Uri	Uriménil	88	26km	9/60	15%	02:10:05	00:05:00	Trail	/V1M
24/06/2018	Trail Des Grandes Gueules	Vagney	88	25km	21/89	23.6%	02:39:16	00:06:22	Trail	4/V1M
23/06/2019	Trail Des Grandes Gueules	Vagney	88	25km	9/82	10.98%	02:39:13	00:06:22	Trail	/V1M
03/10/2021	Trail de la Colline	Sion	54	25km	8/148	5.41%	02:13:44	00:05:21	Trail	2/M3M
27/08/2023	Trail de l'Avison	Bruyères	88	25km	24/64	37.5%	02:27:36	00:05:54	Trail	2/M3M
28/09/2008	La Course du Tunnel	Sainte-Marie-Aux-Mines	68	24km	369/712	51.83%	02:15:28	00:05:39	Nature	222/V1M
03/03/2019	Fort en Trail	Bainville-sur-Madon	54	24km	21/349	6.02%	02:08:38	00:05:22	Nature	/VEM
05/02/2022	Trail des Callunes	Ban-de-Sapt	88	24km	37/133	27.82%	02:40:29	00:06:41	Nature Nocturne	4/M3M
26/06/2016	Trail des Grandes Gueules	Vagney	88	23km	39/158	24.68%	02:21:10	00:06:08	Nature	/VEM
25/03/2018	Trail Des Terroirs Vosgiens	Epinal	88	23km	38/348	10.92%	01:53:07	00:04:55	Nature	13/V1M
31/03/2019	Trail Des Terroirs Vosgiens	Epinal	88	23km	14/341	4.11%	01:53:13	00:04:55	Nature	5/V1M
26/03/2023	Trail Des Terroirs Vosgiens	Epinal	88	22km	34/164	20.73%	01:57:03	00:05:19	Nature	3/M3M
27/03/2022	Trail Des Terroirs Vosgiens	Epinal	88	21.5km	33/184	17.93%	02:00:34	00:05:36	Nature	3/M3M
24/03/2024	Trail Des Terroirs Vosgiens	Epinal	88	21.3km	205/225	91.11%	03:02:36	00:08:34	Nature	15/M3M
18/03/2007	Semi-Marathon de La Lorraine	Metz	57	21.1km	879/1877	46.83%	01:43:51 ^RP	00:04:55	Route	338/SEM
16/03/2008	Semi-Marathon de Lorraine	Metz	57	21.1km	695/1728	40.22%	01:41:11 ^RP	00:04:48	Route	292/SEM
05/10/2014	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	772/2593	29.77%	01:42:11	00:04:51	Route	239/V1M
13/06/2015	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	48/198	24.24%	01:35:37 ^RP	00:04:32	Route	22/V1M
04/10/2015	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	370/2848	12.99%	01:33:02 ^RP	00:04:25	Route	/V1M
07/07/2019	Trail des Chamois	Saulxures-Sur-Moselotte	88	21km	18/95	18.95%	02:11:39	00:06:16	Nature	7/V1M
10/04/2022	La Vert'Uri	Uriménil	88	21km	19/79	24.05%	01:54:31	00:05:27	Nature	2/M3M
09/04/2023	La Vert'Uri	Uriménil	88	21km	25/85	29.41%	01:55:36	00:05:30	Nature	13/SEM
25/05/2019	La Villaine	Ville-Sur-Illon	88	20km	14/163	8.59%	01:37:00 ^RP	00:04:51	Nature	3/V1M
23/04/2017	Sap'Trail	Epinal	88	19km	40/417	9.59%	01:42:08	00:05:23	Nature	11/V1M
07/04/2019	Circuit du Saintois	Vézelise	54	19km	5/48	10.42%	01:20:05	00:04:13	Nature	/M
21/08/2016	Trail des Charbonniers	Saint-Maurice-sur-Moselle	88	18.6km	22/64	34.38%	01:51:30	00:06:00	Nature	9/V1M
16/04/2017	La Vert'Uri	Uriménil	88	18.5km	11/129	8.53%	01:28:17	00:04:46	Nature	6/V1M
25/09/2021	Trail de Bouzey	Chaumousey	88	18.5km	14/137	10.22%	01:33:00	00:05:02	Nature	2/M3M
28/05/2022	Course Nature de la Villaine	Ville-sur-Illon	88	18km	23/83	27.71%	01:32:39	00:05:09	Nature Nocturne	4/M3M
27/05/2023	La Villaine	Ville-Sur-Illon	88	18km	11/91	12.09%	01:25:17	00:04:44	Nature	1/M3M
30/05/2015	La Villaine	Ville-sur-Illon	88	17km	35/175	20%	01:25:09	00:05:01	Nature	16/V1M
26/05/2018	La Villaine	Ville-Sur-Illon	88	17km	36/342	10.53%	01:26:14	00:05:04	Nature	12/V1M
31/10/2021	Virine Trail Tour	Bouxieres-Aux-Bois	88	16.5km	17/124	13.71%	01:24:14	00:05:06	Nature	1/M3M
21/10/2018	Les Foulées Vidusiennes	Void-Vacon	55	16.4km	18/88	20.45%	01:11:36	00:04:22	Nature	7/V1M
25/06/2017	Trail Des Grandes Gueules	Vagney	88	15km	49/144	34.03%	01:43:59 ^RP	00:06:56	Nature	/V1M
02/07/2017	Course Des Chamois	Saulxures-Sur-Moselotte	88	15km	47/129	36.43%	01:31:19 ^RP	00:06:05	Nature	13/V1M
02/09/2017	Uri'Noire	Urimenil	88	15km	26/132	19.7%	01:18:07 ^RP	00:05:12	Nature Nocturne	/V1M
10/03/2019	Bib Trail	Remiremont	88	15km	16/133	12.03%	01:20:48	00:05:23	Nature	/V1M
29/08/2021	Uri'noire	Uriménil	88	15km	12/80	15%	01:19:18	00:05:17	Nature	1/M3M
06/07/2008	Course Des Chamois	Saulxures-Sur-Moselotte	88	14.5km	203/269	75.46%	01:26:10	00:05:57	Nature	80/SEM
22/03/2015	La Vert 'Uri	Urimenil	88	14km	91/164	55.49%			Nature	/VEM
03/09/2016	Uri'Noire	Uriménil	88	14km	24/150	16%	01:11:37	00:05:07	Nature Nocturne	11/V1M
08/05/2019	Trail du Tumulus	Vecoux	88	14km	14/104	13.46%	01:17:29	00:05:32	Nature	6/JUM
08/06/2019	Trail Nature Des Baumes	Valfroicourt	88	14km	17/202	8.42%	01:04:02	00:04:34	Nature	/V1M
26/02/2023	Trail Hivernal de la Moselotte	Cornimont	88	14km	37/220	16.82%	01:22:56	00:05:55	Nature	1/M3M
10/02/2019	Ronde du Val Saint-Pierre	Mecleuves	57	13.6km	43/380	11.32%	00:47:51	00:03:31	Route	/V1M
24/08/2008	Les Mini-Crêtes Vosgiennes	Orbey	68	13.5km	186/629	29.57%	01:20:41	00:05:59	Nature	69/SEM
13/04/2013	Grimpée du Hohrodberg	Munster	68	13.1km	169/202	83.66%	01:25:30	00:06:32	Nature	48/V1M
16/11/2014	Trail Des Brosses	Chantraine	88	13km	78/727	10.73%	01:15:12	00:05:47	Nature	26/V1M
21/11/2021	Fluo Night Trail	Rupt-sur-Moselle	88	13km	36/136	26.47%	01:13:45	00:05:40	Nature Nocturne	6/M3M
22/05/2022	Bib'Trail	Remiremont	88	13km	24/94	25.53%	01:22:05	00:06:19	Nature	2/M3M
27/08/2006	Les Mini Crêtes Vosgiennes	Orbey	68	12km	273/416	65.62%	01:23:05	00:06:55	Nature	82/SEM
05/08/2007	Foulées de Longemer	Xonrupt-Longemer	88	12km	249/444	56.08%	00:56:16	00:04:41	Route	96/SM
03/08/2008	Foulées de Longemer	Xonrupt-Longemer	88	12km	138/364	37.91%	00:51:19	00:04:17	Route	67/SEM
24/11/2018	Fluo Night Trail	Rupt-sur-Moselle	88	12km	22/160	13.75%	01:02:53	00:05:14	Nature Nocturne	6/V1M
04/02/2023	Trail Des Callunes	Ban-De-Sapt	88	12km	32/244	13.11%	01:07:11	00:05:36	Nature Nocturne	2/M3M
11/09/2011	Montée de l'Avison	Bruyères	88	11.8km	72/100	72%	01:09:16	00:05:52	Nature	17/V1M
31/08/2014	Montée de l'Avison	Bruyères	88	11.8km	56/105	53.33%	01:00:40	00:05:08	Nature	19/V1M
08/05/2011	Rush du Bout du Monde	Mortagne	88	11km	36/82	43.9%	00:58:08	00:05:17	Nature	9/V1M
02/05/2015	Les Courses de La Colline	Niederhausbergen	67	11km	186/313	59.42%	01:00:34	00:05:30	Nature	58/SEM
28/08/2016	Montées de l'Avison	Bruyères	88	10.5km	26/97	26.8%	00:54:38	00:05:12	Nature	11/V1M
12/05/2019	City Run Des Milles Marches	Plombières-Les-Bains	88	10.5km	16/164	9.76%	00:57:36	00:05:29	Route	4/V1M
28/05/2017	City Run Des Milles Marches	Plombières-Les-Bains	88	10.4km	13/136	9.56%	00:54:39	00:05:15	Route	/V1M
13/05/2018	City Run Des Milles Marches	Plombières-Les-Bains	88	10.4km	13/116	11.21%	00:57:39	00:05:33	Route	/V1M
05/09/2021	City Run des 1000 Marches	Plombières-Les-Bains	88	10.4km	7/95	7.37%	01:03:55	00:06:09	Route	1/M3M
29/12/2022	Trail La 14/18	Remiremont	88	10.4km	103/673	15.3%	00:57:13	00:05:30	Nature	7/M3M
02/09/2006	10km de St Nabord	Saint-Nabord	88	10km	62/77	80.52%	00:46:48 ^RP	00:04:41	Route	15/SEM
10/09/2006	Foulées Vosges Vittel	Vittel	88	10km	183/300	61%	00:48:04	00:04:48	Route	55/SEM
30/09/2006	Foulées Rupéennes	Rupt-Sur-Moselle	88	10km	106/137	77.37%	00:46:28 ^RP	00:04:39	Route	33/SEM
15/10/2006	Foulées de Saint-Dié	Saint-Dié-des-Vosges	88	10km	58/94	61.7%	00:46:04 ^RP	00:04:36	Route	1/V1M
12/11/2006	Courses DNA de Colmar	Colmar	68	10km	438/872	50.23%	00:45:32 ^RP	00:04:33	Route	180/SEM
26/11/2006	Course de la Saint-Nicolas	Nancy	54	10km	648/1255	51.63%	00:48:15	00:04:50	Route	258/SEM
17/12/2006	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	278/427	65.11%	00:44:58 ^RP	00:04:30	Route	92/SEM
09/06/2007	Foulée du Sapeur	Saint-Amé	88	10km	112/136	82.35%	00:49:50	00:04:59	Route	40/SEM
09/09/2007	Foulées Vosges Vittel	Vittel	88	10km	181/302	59.93%	00:46:27	00:04:39	Route	11/SEM
14/10/2007	Les Courses de Sélestat	Sélestat	67	10km	404/1686	23.96%	00:43:29 ^RP	00:04:21	Route	167/SEM
11/11/2007	Courses Dna de Colmar	Colmar	68	10km	337/807	41.76%	00:43:57	00:04:24	Route	143/SEM
25/11/2007	Les Courses de la Saint Nicolas	Nancy	54	10km	436/1268	34.38%	00:43:42	00:04:22	Route	206/SEM
02/12/2007	Course Vignes et Remparts	Ribeauvillé	68	10km	126/357	35.29%	00:43:52	00:04:23	Route	43/SEM
16/12/2007	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	182/366	49.73%	00:43:03 ^RP	00:04:18	Route	71/SEM
07/06/2008	Foulées du Sapeur	Saint-Amé	88	10km	68/106	64.15%	00:45:07	00:04:31	Route	30/SEM
09/11/2008	Course Dna de Colmar	Colmar	68	10km	180/806	22.33%	00:40:49 ^RP	00:04:05	Route	61/V1M
16/11/2008	Foulées Vosges Vittel	Vittel	88	10km	160/405	39.51%	00:40:16 ^RP	00:04:02	Route	/V1M
19/04/2009	Foulées Margaritaines	Sainte-Marguerite	88	10km	44/94	46.81%			Route	8/V1M
06/06/2009	Foulée du Sapeur	Saint-Amé	88	10km	63/117	53.85%	00:42:51	00:04:17	Route	/V1M
08/11/2009	Courses DNA de Colmar	Colmar	68	10km	252/841	29.96%	00:41:30	00:04:09	Route	80/V1M
15/11/2009	Foulées Vosges Vittel	Vittel	88	10km	174/470	37.02%	00:42:12	00:04:13	Route	5/V1M
29/11/2009	Courses de la Saint-Nicolas	Nancy	54	10km	367/1716	21.39%	00:42:19	00:04:14	Route	87/V1M
20/06/2010	Semi-Marathon du Vignoble d'Alsace - 10Km	Molsheim	67	10km	79/610	12.95%	00:43:17	00:04:20	Route Nature	19/V1M
02/12/2012	10 Km Vignes et Remparts	Ribeauvillé	68	10km	247/563	43.87%	00:48:35	00:04:52	Route	/V1M
03/08/2014	Foulées de Longemer	Xonrupt-Longemer	88	10km	165/354	46.61%	00:46:27	00:04:39	Route	62/V1M
21/09/2014	Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	53/89	59.55%	00:45:26	00:04:33	Route	13/V1M
19/10/2014	Foulées de Saint Dié Des Vosges	Saint-Dié-des-Vosges	88	10km	110/226	48.67%	00:43:33	00:04:21	Route	29/V1M
07/12/2014	Vignes et Remparts	Ribeauvillé	68	10km	112/845	13.25%	00:42:47	00:04:17	Route	/VEM
21/12/2014	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	339/818	41.44%	00:43:00	00:04:18	Route	113/V1M
15/03/2015	Tour Pédestre de Villers Les Nancy	Villers-Les-Nancy	54	10km	180/334	53.89%	00:52:02	00:05:12	Route	55/V1M
17/05/2015	Courses de Strasbourg-Europe	Strasbourg	67	10km	1177/4315	27.28%	00:50:31	00:05:03	Route	519/SEM
13/07/2015	La Tricolore Néocastrienne	Neufchâteau	88	10km	49/281	17.44%	00:42:22	00:04:14	Route	/V1M
02/08/2015	Foulées de Longemer	Xonrupt-Longemer	88	10km	94/375	25.07%	00:42:56	00:04:18	Route	37/V1M
18/10/2015	10 Km Peugeot Citroën Mulhouse	Mulhouse	68	10km	205/671	30.55%	00:43:39	00:04:22	Route	/V1M
06/11/2016	Foulees Vosges Vittel	Vittel	88	10km	54/467	11.56%	00:40:16	00:04:02	Route	21/V1M
27/11/2016	Les Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	67/250	26.8%	00:39:48 ^RP	00:03:59	Route	20/V1M
05/08/2018	Foulées de Longemer	Xonrupt-Longemer	88	10km	79/374	21.12%	00:41:55	00:04:12	Route	24/V1M
25/11/2018	Les Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	39/98	39.8%	00:40:12	00:04:01	Route	/V1M
16/10/2022	10 Km de Sarreguemines	Sarreguemines	57	10km	588/1020	57.65%	00:52:58	00:05:18	Route	71/M0M
10/06/2023	Foulées Vittelloises	Vittel	88	10km	34/161	21.12%	00:40:54	00:04:05	Route	3/M3M
02/06/2013	Tour du Massif du Taennchel	Ribeauvillé	68	9.2km	46/119	38.66%	00:52:48	00:05:44	Nature	/V1M
30/12/2021	Trail 14/18	Remiremont	88	9.2km	115/549	20.95%	00:52:28	00:05:42	Nature	7/M3M
10/12/2006	Championnat des Vosges de Cross - Elites Hommes	Vagney	88	9km	52/56	92.86%	00:42:53	00:04:46	Cross	19/SEM
09/05/2010	Rush du Bout du Monde	Mortagne	88	9km	16/40	40%	00:48:39	00:05:24	Nature	5/V1M
21/04/2012	1° Ronde Des Elfes	Pfaffenheim	68	9km	154/284	54.23%	00:48:49	00:05:25	Nature	/V1M
20/04/2013	Ronde Des Elfes	Pfaffenheim	68	9km	161/247	65.18%	00:48:46	00:05:25	Nature	/V1M
01/04/2007	Montée de l'Avison	Bruyères	88	8.8km	47/62	75.81%	00:35:53	00:04:05	Nature	14/SEM
26/11/2023	Cross de l'Ascu	Uriménil	88	8.75km	31/69	44.93%			Cross	4/M3M
30/12/2012	Corrida Des Abbesses	Remiremont	88	8.2km	261/451	57.87%			Route	/V1M
07/12/2019	Cross de Lunéville - Hommes	Lunéville	54	7.73km	28/61	45.9%			Cross	/M2M
12/11/2017	Cross de Vandoeuvre - Hommes	Vandoeuvre-Les-Nancy	54	7.7km	86/137	62.77%			Cross	19/V1M
22/07/2017	Les Foulées Bressaudes	La Bresse	88	7.5km	44/106	41.51%	00:27:28	00:03:40	Route	10/V1M
30/12/2016	Corrida Des Abbesses	Remiremont	88	7.3km	108/587	18.4%	00:28:51	00:03:57	Route	21/V1M
16/07/2011	foulées Bressaudes	La Bresse	88	7.25km	60/95	63.16%	00:30:36	00:04:13	Route	17/V1M
27/12/2009	Corrida des Abbesses - Hommes	Remiremont	88	7km	127/249	51%			Route	/V1M
10/05/2015	Les Foulées de Bouzey	Sanchey	88	7km	36/235	15.32%			Nature	/VEM
28/11/2010	32eme Cross National de l'Alsace - Elites Hommes	Mulhouse	68	6.75km	129/226	57.08%	00:31:03	00:04:36	Cross	42/V1M
06/08/2006	Foulées de Longemer	Xonrupt-Longemer	88	6km	69/204	33.82%	00:27:48	00:04:38	Route	20/SEM
30/12/2011	La Corrida Des Abbesses	Remiremont	88	6km	148/327	45.26%			Route	35/V1M
25/09/2011	Foulées Des 4 Portes	Rosheim	67	5km	107/451	23.73%	00:21:34 ^RP	00:04:19	Route	19/V1M
18/11/2012	Course de Brumath 5 Km	Brumath	67	5km	195/652	29.91%	00:22:15	00:04:27	Route	34/V1M
09/12/2012	17° Corrida de Noel	Illkirch-Graffenstaden	67	5km	82/335	24.48%	00:22:18	00:04:28	Route	17/V1M
14/04/2013	Course des Brasseurs	Schiltigheim	67	5km	100/373	26.81%	00:23:06	00:04:37	Route	21/V1M
09/06/2013	Foulées Epfigeoises	Epfig	67	5km	70/248	28.23%	00:23:45	00:04:45	Route	16/V1M
07/07/2007	Course Des Chamois	Saulxures-Sur-Moselotte	88	4.5km	15/35	42.86%	00:21:13	00:04:43	Nature	1/SEM
05/04/2009	Montée de l'Avison	Bruyères	88	4.5km	7/9	77.78%	00:16:05	00:03:34	Nature	3/V1M
12/09/2010	Montée de l'Avison	Bruyères	88	4.5km	4/9	44.44%	00:21:17	00:04:44	Nature	2/V1M

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