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ID: 21933

EFFA Benjamin
A.S.L. La Robertsau - SEM




40 COURSES
(21.28%)
00:33:31
(vma 19.90)
01:14:30
(vma 19.98)




Victoires


1
Victoires


4
Podiums Catégorie


14
Top 10



8
Plus
Longue


21.100km
Strasbourg
13/05/2018
Cumul


382km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/11/202410 Km de La St NicolasNancy5410km60/76940.78%00:33:4000:03:22
Route
36/SEM
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26/10/2024La Légende du Graoully by NightWoippy5712km7/6231.12%01:05:5200:05:29
Nature Nocturne
3/SEM
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12/10/2024Foulées du SaulnoisChâteau-Salins5712km2/583.45%00:51:5100:04:19
Nature
2/SEM
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29/09/2024Courses de SelestatSélestat675km248/51847.88%00:24:0700:04:49
Route
43/SEM
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12/05/2024Courses de StrasbourgStrasbourg6710km135/38283.53%00:40:0100:04:00
Route
61/SEM
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09/05/2024Les Foulées de HaguenauHaguenau675km15/4313.48%00:16:01 RP00:03:12
Route
7/SEM
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05/11/2023Courses de ColmarColmar6810km22/9372.35%00:34:1100:03:25
Route
17/SEM
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12/03/2023Semi-Marathon de La WantzenauLa Wantzenau6721.1km15/7871.91%01:14:30 RP00:03:32
Route
10/SEM
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05/02/2023Championnats Grand-Est de Cross - Elites HommesBischwiller679.098km82/13560.74%00:33:4000:03:42
Cross
38/SEM
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11/12/202226ème Corrida de NoëlIllkirch-Graffenstaden675km10/4202.38%00:16:2800:03:18
Route
8/SEM
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03/12/2022Cross long de BischwillerBischwiller677.58km26/12820.31%00:28:2300:03:45
Cross
16/SEM
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27/11/202210 Km de La St NicolasNancy5410km54/32501.66%00:33:31 RP00:03:21
Route
32/SEM
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13/11/202210 Km de La Wantzenau RouteLa Wantzenau6710km38/6645.72%00:34:4600:03:29
Route
24/SEM
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06/11/2022Courses Dna de ColmarColmar6810km44/9094.84%00:34:5900:03:30
Route
172/SEM
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02/10/2022Courses de SélestatSélestat675km12/2494.82%00:16:3400:03:19
Route
4/SEM
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11/09/2022Course Oberschaeffolsheim WolfisheimWolfisheim675km12/2844.23%00:16:23 RP00:03:17
Route
9/SEM
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27/08/2022Foulées de la ModerSchweighouse-Sur-Moder6710km7/788.97%00:37:1900:03:44
Route
3/SEM
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13/07/2022La WaldoWaldolwisheim677.132km4/1532.61%00:25:1300:03:32
Route
3/SEM
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22/05/2022Foulées Eco-SolidairesSchiltigheim675km76/17543.43%00:24:3800:04:56
Route
17/SEM
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08/05/2022Courses de StrasbourgStrasbourg675km177/96018.44%00:24:0300:04:49
Route
35/SEM
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13/03/2022Semi-Marathon de La WantzenauLa Wantzenau6721.1km408/73155.81%01:46:2400:05:03
Route
82/SEM
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06/02/2022Championnats Large Grand-Est de Cross - Elites HommesCharmes889.525km113/14279.58%
Cross
74/SEM
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23/01/2022Championnat d'Alsace de Cross - Elites HommesAltkirch689.08km41/7356.16%00:36:3100:04:01
Cross
28/SEM
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09/01/2022Championnats du 67 de Cross - Elites HommesBrumath678.38km26/4065%00:31:0300:03:42
Cross
18/SEM
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14/11/202110 Km de La WantzenauLa Wantzenau6710km25/6204.03%00:34:05 RP00:03:25
Route
3/ESM
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19/09/2021Les Foulées Éco-SolidairesSchiltigheim6721.1km31/6150.82%01:46:2000:05:02
Route
1/ESM
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29/08/2021Courses de StrasbourgStrasbourg6710km22/11841.86%00:34:51 RP00:03:29
Route
3/ESM
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13/07/201938° Course de WaldoWaldolwisheim677.132km9/1655.45%00:26:0000:03:39
Route
3/ESM
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01/06/201933è Courses de MorsbronnMorsbronn-Les-Bains675km6/1993.02%00:18:2100:03:40
Route
2/ESM
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12/05/2019Courses de Strasbourg-EuropeStrasbourg675km12/13100.92%00:16:59 RP00:03:24
Route
1/ESM
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14/04/2019La Course Des BrasseursSchiltigheim6710km9/2503.6%00:37:21 RP00:03:44
Route
2/ESM
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17/03/2019Semi-Marathon - Le 5kmLa Wantzenau675km46/45410.13%00:18:20 RP00:03:40
Route
5/ESM
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17/02/2019Chapionnats Interrégions de Cross Court HommesPfaffenheim684.43km165/18887.77%00:17:4200:04:00
Cross
44/ESM
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03/02/2019Championnats d'Alsace de Cross Court HommesColmar684.1km58/7577.33%00:16:3800:04:03
Cross
16/ESM
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09/12/201823ème Corrida de NoëlIllkirch-Graffenstaden6710km48/10934.39%00:38:38 RP00:03:52
Route
2/ESM
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13/05/2018Courses de Strasbourg-EuropeStrasbourg6721.1km401/232617.24%01:37:43 RP00:04:38
Route
4/JUM
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07/04/2018Les Foulées Valff'OisesValff676km76/31124.44%00:27:3500:04:36
Nature
4/JUM
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24/09/2017Course de l'EspaceSchiltigheim6710km35/18419.02%00:41:4400:04:10
Route
1/JUM
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03/09/2017Foulées de FegersheimFegersheim6710km37/29812.42%00:40:48 RP00:04:05
Route
1/JUM
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14/05/2017Courses de Strasbourg-EuropeStrasbourg6721.1km889/299629.67%01:45:06 RP00:04:59
Route
6/JUM
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