Samir BOURAS Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

270ème(

4) Lorrain

73ème(

3) dans le 57

ID: 21117

BOURAS Samir
Fameck - M1M

74 COURSES
(19.92%)

10.000km : 00:37:26 (vma 17.78)

21.100km : 01:24:43 (vma 17.57)

Plus
Longue

21.100km
Thionville
28/04/2019

Cumul

888km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/01/2024	Championnat du 57 de Cross - Elites Hommes	Yutz	57	8.62km	53/71	74.65%			Cross	11/M1M
04/05/2019	1er Tour Interclubs N2c R1 R2 - 3000M Hommes	Sarreguemines	57	3km	7/8	87.5%	00:11:02.22 ^RP	00:03:41	Piste	4/SEM
07/05/2022	Le Souffle de la Source	Amnéville	57	5km	4/76	5.26%	00:18:23 ^RP	00:03:41	Route Nature	2/M1M
27/03/2022	Boucles de l'Acier	Florange	57	10km	40/325	12.31%	00:37:26 ^RP	00:03:45	Route	11/M1M
01/05/2022	La Conviviale	Rosselange	57	10km	12/136	8.82%	00:37:42	00:03:46	Route	1/M1M
24/03/2024	Boucles de l'Acier	Florange	57	5km	14/72	19.44%	00:18:56	00:03:47	Route	4/M1M
08/05/2024	Course du Muguet	Vitry-sur-Orne	57	10km	11/134	8.21%	00:37:52	00:03:47	Route	5/M1M
15/05/2022	10km de Thionville	Thionville	57	10km	35/431	8.12%	00:38:03	00:03:48	Route	2/M1M
28/11/2021	Course de la Saint-Nicolas	Nancy	54	10km	259/3078	8.41%	00:38:38 ^RP	00:03:52	Route	34/M1M
15/02/2020	Les 10 Fit	Ennery	57	10km	10/157	6.37%	00:38:48 ^RP	00:03:53	Route	2/M0M
16/12/2018	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	254/954	26.62%	00:39:01 ^RP	00:03:54	Route	133/SEM
07/11/2021	La Courir A Saint Max	Saint-Max	54	10km	38/203	18.72%	00:39:03	00:03:54	Route	6/M1M
01/05/2023	La Conviviale	Rosselange	57	10km	18/182	9.89%	00:39:03	00:03:54	Route	5/M1M
27/02/2022	Course des 3 Côtes	Nouilly	57	16.2km	12/194	6.19%	01:03:25	00:03:55	Nature	5/M1M
16/10/2022	Course d'Halloween	Fameck	57	10.1km	7/62	11.29%	00:39:35	00:03:55	Route	2/M1M
14/07/2023	10Km de Cuvry	Cuvry	57	10km	25/196	12.76%	00:39:11	00:03:55	Route	12/V1M
03/02/2019	Championnat de Lorraine de Cross - Elites Hommes	Longwy	54	9.4km	134/162	82.72%	00:36:59	00:03:56	Cross	71/SEM
13/11/2022	La Marlienne	Marly	57	10km	38/868	4.38%	00:39:30	00:03:57	Route	8/M1M
17/11/2019	Cross du Républicain Lorrain - 10Km Route	Metz	57	10km	55/755	7.28%	00:39:42	00:03:58	Route	10/M0M
14/10/2018	10Km Haganis	Metz	57	10km	73/1889	3.86%	00:39:57 ^RP	00:04:00	Route	49/SEM
01/05/2024	La Conviviale	Rosselange	57	10km	17/199	8.54%	00:40:04	00:04:00	Route	5/M1M
21/04/2024	Semi-Marathon de Thionville	Thionville	57	21.1km	69/1089	6.34%	01:24:43 ^RP	00:04:01	Route	13/M1M
08/04/2018	Boucles de l'Acier	Florange	57	10km	64/315	20.32%	00:40:34 ^RP	00:04:03	Route	28/SEM
23/04/2023	Semi Marathon de Thionville	Thionville	57	21.1km	61/690	8.84%	01:25:19 ^RP	00:04:03	Route	19/M1M
22/12/2019	La Ronde Hivernale	Thaon-les-Vosges	88	10km	375/958	39.14%	00:40:36	00:04:04	Route	65/M0M
26/06/2022	Foulées de Saint-Hubert	Gandrange	57	10km	18/147	12.24%	00:40:43	00:04:04	Route	6/M1M
22/10/2017	Course d'Halloween	Fameck	57	10km	26/214	12.15%	00:40:48 ^RP	00:04:05	Route	9/SEM
25/06/2017	Foulées de Saint-Hubert	Gandrange	57	10km	46/312	14.74%	00:41:40 ^RP	00:04:10	Nature	15/SEM
26/03/2023	Boucles de l'Acier	Florange	57	10km	61/273	22.34%	00:41:53	00:04:11	Route	12/M1M
25/03/2018	Corrida de Guenange	Guénange	57	13km	29/217	13.36%	00:54:33	00:04:12	Route	13/SEM
20/09/2020	Semi-Marathon du Val de Fensch	Uckange	56	21.1km	29/161	18.01%	01:28:29 ^RP	00:04:12	Route	7/M0M
08/05/2017	Course du Muguet	Vitry-Sur-Orne	57	10km	54/174	31.03%	00:42:19 ^RP	00:04:14	Route	22/SEM
27/05/2018	La Fameckoise	Fameck	57	16km	12/128	9.38%	01:07:44	00:04:14	Nature	9/SEM
26/08/2018	La Boussoise	Bousse	57	15km	44/301	14.62%	01:03:24 ^RP	00:04:14	Nature	25/SEM
04/12/2021	RuN'Range by Night	Rurange-les-Thionville	57	7km	8/165	4.85%	00:29:39	00:04:14	Nature Nocturne	2/M1M
09/01/2022	Nocti'Run	Metz	57	10.2km	25/575	4.35%	00:43:14	00:04:14	Route	3/M1M
10/03/2024	La Piste de Napatant	Briey	54	13km	56/992	5.65%	00:55:05	00:04:14	Route	8/M1M
02/04/2017	Boucles de l'Acier	Florange	57	10km	142/440	32.27%	00:42:49 ^RP	00:04:17	Route	67/SEM
19/03/2023	Semi Marathon Intercommunal de La Vallée de l'Orne	Rombas	57	21.1km	44/395	11.14%	01:31:21	00:04:20	Route	11/M1M
12/03/2023	La Piste de Napatant	Briey	54	13km	96/1393	6.89%	00:56:33	00:04:21	Route	25/M1M
17/03/2024	Semi-Marathon Intercommunal de la Vallée de l'Orne	Moyeuvre-Grande	57	21.1km	47/416	11.3%	01:31:54	00:04:21	Route	16/M1M
28/04/2019	Semi Marathon de Thionville	Thionville	57	21.1km	161/987	16.31%	01:32:44 ^RP	00:04:24	Route	61/SEM
06/01/2019	Championnat du 57 de Cross - Masters	Woippy	57	8.77km	47/56	83.93%	00:38:52	00:04:26	Cross	26/SEM
11/07/2021	Foulées Hamoises	Bass-Ham	57	10km	52/238	21.85%	00:44:32	00:04:27	Route	8/M1M
28/08/2022	La Boussoise	Bousse	57	11.8km	23/267	8.61%	00:53:04	00:04:30	Nature	4/M1M
26/03/2017	Corrida Guénange	Guénange	57	13km	62/300	20.67%	00:58:44	00:04:31	Route	27/SEM
29/10/2017	La Furieuse Richemontoise	Richemont	57	10km	16/144	11.11%	00:45:33	00:04:33	Route Nature	9/SEM
10/09/2023	La Ballastière	Hagondange	57	7.5km	4/121	3.31%	00:34:26	00:04:35	Nature	1/M1M
09/07/2023	La Forestière	Moyeuvre-Grande	57	10km	13/164	7.93%	00:46:04	00:04:36	Nature	3/M1M
01/03/2020	Semi Marathon Intercommunal de La Vallée de l'Orne	Vitry-Sur-Orne	57	21.1km	170/582	29.21%	01:37:49	00:04:38	Route	34/M0M
27/08/2017	La Boussoise	Bousse	57	14.5km	43/282	15.25%	01:08:02	00:04:42	Nature	21/SEM
30/04/2017	Semi-Marathon de Thionville	Thionville	57	21.1km	253/1247	20.29%	01:39:23 ^RP	00:04:43	Route	109/SEM
30/06/2018	La Téméraire	Metz	57	21.1km	94/793	11.85%	01:39:33	00:04:43	Route	47/SEM
12/05/2024	La Fameckoise	Fameck	57	15km	4/88	4.55%	01:10:40	00:04:43	Nature	1/M1M
11/09/2022	La Ballastière	Hagondange	57	7km	16/192	8.33%	00:33:18	00:04:45	Nature	3/M1M
08/07/2017	BlueRun	Yutz	57	15km	13/112	11.61%	01:11:53 ^RP	00:04:48	Nature	8/SEM
03/09/2017	Hemera Trail	Terville	57	9km	15/242	6.2%	00:43:08	00:04:48	Nature	6/SEM
12/09/2021	La Ballastière	Hagondange	57	7km	9/112	8.04%	00:33:35	00:04:48	Nature	1/M1M
21/01/2024	Trail Des Castors	Florange	57	11.5km	24/134	17.91%	00:55:10	00:04:48	Nature	4/M1M
10/09/2017	La Ballastière	Hagondange	57	16km	34/346	9.83%	01:17:18	00:04:50	Nature	21/SEM
09/10/2016	7Km Haganis	Metz	57	7km	239/1243	19.23%	00:34:04	00:04:52	Route	97/SEM
14/05/2017	10 Km de Basse-Ham	Basse-Ham	57	10km	90/263	34.22%	00:48:45	00:04:52	Route	36/SEM
19/03/2017	Semi-Marathon Intercommunal de La Vallée de l'Orne	Moyeuvre-Grande	57	21.1km	246/577	42.63%	01:44:08 ^RP	00:04:56	Route	89/SEM
26/11/2023	Trail du Plateau du Konacker	Hayange	57	13km	10/153	6.54%	01:04:14	00:04:56	Nature	1/M1M
19/11/2017	Cross National du Republicain Lorrain - 10km	Metz	57	10km	387/639	60.56%	00:51:30	00:05:09	Route	146/SEM
17/12/2017	La Kanerdall	Hombourg-Budange	57	20km	54/358	15.08%	01:43:14 ^RP	00:05:10	Nature	28/SEM
02/07/2023	La Foll'Dingue	Rombas	57	10km	18/221	8.14%	00:52:25	00:05:15	Nature	7/M1M
26/11/2017	Trail du Plateau du Konacker	Hayange	57	12.4km	27/144	18.75%	01:05:49	00:05:18	Nature	11/SEM
15/08/2023	BlueRun	Yutz	57	5km	6/101	5.94%	00:26:58	00:05:24	Nature	1/M1M
25/06/2023	Foulées de Saint-Hubert	Gandrange	57	10km	113/169	66.86%	00:54:43	00:05:28	Route	14/M1M
24/12/2020	5Km Athlé - Open de France virtuel	Partout	75	5km	7086/11608	61.04%	00:27:30 ^RP	00:05:30	Virtuelle	1100/M1M
22/01/2023	Trail des Castors	Florange	57	11.6km	133/220	60.45%	01:05:42	00:05:40	Nature	22/M1M
09/11/2017	Trailling Malling	Malling	57	18km	50/244	20.49%	01:42:50	00:05:43	Nature	19/SEM
01/02/2020	RuN'Range by Night	Rurange-les-Thionville	57	14.5km	14/195	7.18%	01:35:59	00:06:37	Nature Nocturne	1/M0M

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