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269ème(-) Lorrain
78ème(5) dans le 57
ID: 21117

BOURAS Samir
FOCA - M1M




76 COURSES
(19.71%)
00:37:26
(vma 17.78)
01:24:43
(vma 17.57)




Victoires


7
Podiums Catégorie


15
Top 10



10
Plus
Longue


21.100km
Thionville
28/04/2019
Cumul


908km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/09/2023La BallastièreHagondange577.5km4/1213.31%00:34:2600:04:35
Nature
1/M1M
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06/10/2024La YussoiseYutz5710km12/3363.57%00:39:0200:03:54
Route Nature
4/M1M
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14/10/201810Km HaganisMetz5710km73/18893.86%00:39:57 RP00:04:00
Route
49/SEM
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09/01/2022Nocti'RunMetz5710.2km25/5754.35%00:43:1400:04:14
Route
3/M1M
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13/11/2022La MarlienneMarly5710km38/8684.38%00:39:3000:03:57
Route
8/M1M
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12/05/2024La FameckoiseFameck5715km4/884.55%01:10:4000:04:43
Nature
1/M1M
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04/12/2021RuN'Range by NightRurange-les-Thionville577km8/1654.85%00:29:3900:04:14
Nature Nocturne
2/M1M
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07/05/2022Le Souffle de la SourceAmnéville575km4/765.26%00:18:23 RP00:03:41
Route Nature
2/M1M
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10/03/2024La Piste de NapatantBriey5413km56/9925.65%00:55:0500:04:14
Route
8/M1M
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15/08/2023BlueRunYutz575km6/1015.94%00:26:5800:05:24
Nature
1/M1M
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27/02/2022Course des 3 CôtesNouilly5716.2km12/1946.19%01:03:2500:03:55
Nature
5/M1M
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03/09/2017Hemera TrailTerville579km15/2426.2%00:43:0800:04:48
Nature
6/SEM
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21/04/2024Semi-Marathon de ThionvilleThionville5721.1km69/10896.34%01:24:43 RP00:04:01
Route
13/M1M
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15/02/2020Les 10 FitEnnery5710km10/1576.37%00:38:48 RP00:03:53
Route
2/M0M
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26/11/2023Trail du Plateau du KonackerHayange5713km10/1536.54%01:04:1400:04:56
Nature
1/M1M
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12/03/2023La Piste de NapatantBriey5413km96/13936.89%00:56:3300:04:21
Route
25/M1M
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01/02/2020RuN'Range by NightRurange-les-Thionville5714.5km14/1957.18%01:35:5900:06:37
Nature Nocturne
1/M0M
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17/11/2019Cross du Républicain Lorrain - 10Km RouteMetz5710km55/7557.28%00:39:4200:03:58
Route
10/M0M
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09/07/2023La ForestièreMoyeuvre-Grande5710km13/1647.93%00:46:0400:04:36
Nature
3/M1M
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12/09/2021La BallastièreHagondange577km9/1128.04%00:33:3500:04:48
Nature
1/M1M
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15/05/202210km de ThionvilleThionville5710km35/4318.12%00:38:0300:03:48
Route
2/M1M
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02/07/2023La Foll'DingueRombas5710km18/2218.14%00:52:2500:05:15
Nature
7/M1M
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08/05/2024Course du MuguetVitry-sur-Orne5710km11/1348.21%00:37:5200:03:47
Route
5/M1M
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11/09/2022La BallastièreHagondange577km16/1928.33%00:33:1800:04:45
Nature
3/M1M
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28/11/2021Course de la Saint-NicolasNancy5410km259/30788.41%00:38:38 RP00:03:52
Route
34/M1M
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01/05/2024La ConvivialeRosselange5710km17/1998.54%00:40:0400:04:00
Route
5/M1M
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28/08/2022La BoussoiseBousse5711.8km23/2678.61%00:53:0400:04:30
Nature
4/M1M
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01/05/2022La ConvivialeRosselange5710km12/1368.82%00:37:4200:03:46
Route
1/M1M
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23/04/2023Semi Marathon de ThionvilleThionville5721.1km61/6908.84%01:25:19 RP00:04:03
Route
19/M1M
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27/05/2018La FameckoiseFameck5716km12/1289.38%01:07:4400:04:14
Nature
9/SEM
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10/09/2017La BallastièreHagondange5716km34/3469.83%01:17:1800:04:50
Nature
21/SEM
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01/05/2023La ConvivialeRosselange5710km18/1829.89%00:39:0300:03:54
Route
5/M1M
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29/10/2017La Furieuse RichemontoiseRichemont5710km16/14411.11%00:45:3300:04:33
Route Nature
9/SEM
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19/03/2023Semi Marathon Intercommunal de La Vallée de l'OrneRombas5721.1km44/39511.14%01:31:2100:04:20
Route
11/M1M
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16/10/2022Course d'HalloweenFameck5710.1km7/6211.29%00:39:3500:03:55
Route
2/M1M
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17/03/2024Semi-Marathon Intercommunal de la Vallée de l'OrneMoyeuvre-Grande5721.1km47/41611.3%01:31:5400:04:21
Route
16/M1M
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08/07/2017BlueRunYutz5715km13/11211.61%01:11:53 RP00:04:48
Nature
8/SEM
fb
30/06/2018La TéméraireMetz5721.1km94/79311.85%01:39:3300:04:43
Route
47/SEM
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22/10/2017Course d'HalloweenFameck5710km26/21412.15%00:40:48 RP00:04:05
Route
9/SEM
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26/06/2022Foulées de Saint-HubertGandrange5710km18/14712.24%00:40:4300:04:04
Route
6/M1M
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27/03/2022Boucles de l'AcierFlorange5710km40/32512.31%00:37:26 RP00:03:45
Route
11/M1M
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14/07/202310Km de CuvryCuvry5710km25/19612.76%00:39:1100:03:55
Route
12/V1M
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25/03/2018Corrida de GuenangeGuénange5713km29/21713.36%00:54:3300:04:12
Route
13/SEM
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26/08/2018La BoussoiseBousse5715km44/30114.62%01:03:24 RP00:04:14
Nature
25/SEM
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25/06/2017Foulées de Saint-HubertGandrange5710km46/31214.74%00:41:40 RP00:04:10
Nature
15/SEM
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17/12/2017La KanerdallHombourg-Budange5720km54/35815.08%01:43:14 RP00:05:10
Nature
28/SEM
fb
27/08/2017La BoussoiseBousse5714.5km43/28215.25%01:08:0200:04:42
Nature
21/SEM
fb
28/04/2019Semi Marathon de ThionvilleThionville5721.1km161/98716.31%01:32:44 RP00:04:24
Route
61/SEM
fb
21/01/2024Trail Des CastorsFlorange5711.5km24/13417.91%00:55:1000:04:48
Nature
4/M1M
fb
20/09/2020Semi-Marathon du Val de FenschUckange5621.1km29/16118.01%01:28:29 RP00:04:12
Route
7/M0M
fb
07/11/2021La Courir A Saint MaxSaint-Max5410km38/20318.72%00:39:0300:03:54
Route
6/M1M
fb
26/11/2017Trail du Plateau du KonackerHayange5712.4km27/14418.75%01:05:4900:05:18
Nature
11/SEM
fb
09/10/20167Km HaganisMetz577km239/124319.23%00:34:0400:04:52
Route
97/SEM
fb
24/03/2024Boucles de l'AcierFlorange575km14/7219.44%00:18:5600:03:47
Route
4/M1M
fb
27/10/202410Km ThermapolisAmnéville-les-Bains5710km85/42320.09%00:39:2200:03:56
Route
11/M1M
fb
30/04/2017Semi-Marathon de ThionvilleThionville5721.1km253/124720.29%01:39:23 RP00:04:43
Route
109/SEM
fb
08/04/2018Boucles de l'AcierFlorange5710km64/31520.32%00:40:34 RP00:04:03
Route
28/SEM
fb
09/11/2017Trailling MallingMalling5718km50/24420.49%01:42:5000:05:43
Nature
19/SEM
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26/03/2017Corrida GuénangeGuénange5713km62/30020.67%00:58:4400:04:31
Route
27/SEM
fb
11/07/2021Foulées HamoisesBass-Ham5710km52/23821.85%00:44:3200:04:27
Route
8/M1M
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26/03/2023Boucles de l'AcierFlorange5710km61/27322.34%00:41:5300:04:11
Route
12/M1M
fb
16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km254/95426.62%00:39:01 RP00:03:54
Route
133/SEM
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01/03/2020Semi Marathon Intercommunal de La Vallée de l'OrneVitry-Sur-Orne5721.1km170/58229.21%01:37:4900:04:38
Route
34/M0M
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08/05/2017Course du MuguetVitry-Sur-Orne5710km54/17431.03%00:42:19 RP00:04:14
Route
22/SEM
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02/04/2017Boucles de l'AcierFlorange5710km142/44032.27%00:42:49 RP00:04:17
Route
67/SEM
fb
14/05/201710 Km de Basse-HamBasse-Ham5710km90/26334.22%00:48:4500:04:52
Route
36/SEM
fb
22/12/2019La Ronde HivernaleThaon-les-Vosges8810km375/95839.14%00:40:3600:04:04
Route
65/M0M
fb
19/03/2017Semi-Marathon Intercommunal de La Vallée de l'OrneMoyeuvre-Grande5721.1km246/57742.63%01:44:08 RP00:04:56
Route
89/SEM
fb
22/01/2023Trail des CastorsFlorange5711.6km133/22060.45%01:05:4200:05:40
Nature
22/M1M
fb
19/11/2017Cross National du Republicain Lorrain - 10kmMetz5710km387/63960.56%00:51:3000:05:09
Route
146/SEM
fb
24/12/20205Km Athlé - Open de France virtuelPartout755km7086/1160861.04%00:27:30 RP00:05:30
Virtuelle
1100/M1M
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25/06/2023Foulées de Saint-HubertGandrange5710km113/16966.86%00:54:4300:05:28
Route
14/M1M
fb
07/01/2024Championnat du 57 de Cross - Elites HommesYutz578.62km53/7174.65%
Cross
11/M1M
fb
03/02/2019Championnat de Lorraine de Cross - Elites HommesLongwy549.4km134/16282.72%00:36:5900:03:56
Cross
71/SEM
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06/01/2019Championnat du 57 de Cross - MastersWoippy578.77km47/5683.93%00:38:5200:04:26
Cross
26/SEM
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04/05/20191er Tour Interclubs N2c R1 R2 - 3000M HommesSarreguemines573km7/887.5%00:11:02.22 RP00:03:41
Piste
4/SEM
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