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7ème(-) Lorrain
2ème(1) dans le 54
ID: 22817

ABOUBAKAR Sumaa
S/l Athle Vosges Pays D'epinal - SEM




122 COURSES
(4.74%)
00:30:39
(vma 21.74)
01:09:33
(vma 21.39)
02:18:53
(vma 22.84)




Victoires


22
Victoires


14
Victoires


11
Victoires


47
Podiums Catégorie


76
Top 10



78
Plus
Longue


42.195km
Paris
17/10/2021
Cumul


1379km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
29/06/2024Les 6 Jours du Toulois Classement GénéralToul5484.81/1420.7%04:45:0500:03:22Course à Etapes1/SEM
24/06/2023Les 6 Jours du Toulois Classement GénéralBicqueley5484.21/1070.93%04:53:1100:03:29Etapes1/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/09/2024Courses de SelestatSélestat6721.1km9/4891.84%01:09:4300:03:18
Route
6/SEM
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29/06/2024Les 6 Jours du Toulois Etape 6Toul5410.4km1/2570.39%00:32:3700:03:08
Route Nature
1/SEM
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28/06/2024Les 6 Jours du Toulois Etape 5Charmes-la-Côte5411.1km1/1830.55%00:37:3200:03:23
Route Nature
1/SEM
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27/06/2024Les 6 Jours du Toulois Etape 4Chaudeney-sur-Moselle5415km1/2230.45%00:50:36 RP00:03:22
Route Nature
1/SEM
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25/06/2024Les 6 Jours du Toulois Etape 3Bulligny5420km2/2180.92%01:10:30 RP00:03:32
Route Nature
1/SEM
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24/06/2024Les 6 Jours du Toulois Etape 2Bicqueley5413km1/2160.46%00:43:5000:03:22
Route Nature
1/SEM
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23/06/2024Les 6 Jours du Toulois Etape 1Villey-le-Sec5414.2km1/2830.35%00:50:0000:03:31
Route Nature
1/SEM
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09/06/2024Foulées VittelloisesVittel8810km2/1611.24%00:31:2500:03:09
Route
2/SEM
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17/03/2024Semi-Marathon Métropole du Grand NancyNancy5421.1km17/36720.46%01:09:5500:03:19
Route
12/SEM
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10/03/2024La Ronde PrintanièreThaon-Les-Vosges8810km2/2020.99%00:31:5500:03:11
Route
1/SEM
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21/01/2024Championnat du Grand Est de Cross - Elites HommesSarrebourg579.41km20/15313.07%00:32:2200:03:26
Cross
11/SEM
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10/12/2023Foulées Des Pères et Mères NoëlEssey-Les-Nancy547.6km3/2401.25%00:24:4300:03:15
Route
3/SEM
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26/11/2023Course de La Saint-NicolasNancy5410km89/49061.81%00:34:0600:03:25
Route
50/SEM
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12/11/202310 Km de La Wantzenau RouteLa Wantzenau6710km21/7432.83%00:32:4300:03:16
Route
17/SEM
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05/11/2023La Courir A Saint MaxSaint-Max5410km9/2663.38%00:33:5100:03:23
Route
5/SEM
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29/10/202310 Km ThermapolisAmnéville5710km13/3643.57%00:32:4900:03:17
Route
6/SEM
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15/07/2023Les Foulées BressaudesLa Bresse887.25km2/682.94%00:22:2100:03:05
Route
2/SEM
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24/06/2023Les 6 Jours du Toulois Etape 6Bicqueley5410.3km1/1440.69%00:35:4500:03:28
Route Nature
1/SEM
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23/06/2023Les 6 Jours du Toulois Etape 5Bicqueley5411.1km1/1240.81%00:37:5000:03:25
Route Nature
1/SEM
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22/06/2023Les 6 Jours du Toulois Etape 4Bicqueley5420.33km1/1370.73%01:12:4300:03:35
Route Nature
1/SEM
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20/06/2023Les 6 Jours du Toulois Etape 3Bicqueley5420.02km1/1590.63%01:10:1200:03:30
Route Nature
1/SEM
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19/06/2023Les 6 Jours du Toulois Etape 2Bicqueley5411.9km1/1430.7%00:41:2900:03:29
Route Nature
1/SEM
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18/06/2023Les 6 Jours du Toulois Etape 1Bicqueley5410km1/2110.47%00:35:1100:03:31
Route Nature
1/SEM
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10/06/2023Foulées VittelloisesVittel8810km3/1611.86%00:32:1300:03:13
Route
3/SEM
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29/05/2023Les Foulées GondrevilloisesGondreville5410km1/2020.5%00:32:3400:03:15
Route
1/SEM
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14/05/2023Courses de StrasbourgStrasbourg6710km9/33130.27%00:31:4700:03:11
Route
7/SEM
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23/04/202310km de ThionvilleThionville5710km1/5970.17%00:30:5300:03:05
Route
1/SEM
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19/03/2023Semi-Marathon de La Métropole du Grand NancyNancy5421.1km14/22640.62%01:10:2100:03:20
Route
10/SEM
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05/02/2023Championnats Grand-Est de Cross - Elites HommesBischwiller679.098km21/13515.56%00:30:4400:03:23
Cross
14/SEM
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07/01/2023Foulées des RoisPulnoy5411.5km1/2320.43%00:39:3700:03:27
Route
1/SEM
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27/11/202210 Km de La St NicolasNancy5410km11/32500.34%00:30:39 RP00:03:04
Route
9/SEM
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30/10/202210 Km ThermapolisAmnéville5710km4/2471.62%00:30:48 RP00:03:05
Route
2/SEM
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28/11/2021Course de la Saint-NicolasNancy5410km20/30780.65%00:31:2400:03:08
Route
16/SEM
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17/10/2021Schneider Electric Marathon de ParisParis7542.195km19/270710.07%02:18:53 RP00:03:17
Route
16/SEM
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15/08/2021La ColmarienneColmar6810km3/2561.17%00:31:3000:03:09
Route
2/SEM
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01/08/2021Foulées de LongemerLongemer8810km2/2350.85%00:31:1900:03:08
Route
2/SEM
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07/07/2021Meeting Athlétisme Metz Métropole - 5000M HommesMetz575km5/1435.71%00:14:56.88 RP00:02:59
Piste
4/SEM
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04/10/2020Semi-Marathon du Grand NancyNancy5421.1km20/11341.76%01:12:0000:03:25
Route
17/SEM
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02/02/2020Championnat de Lorraine de Cross - Elites HommesLongwy549.2km22/17212.79%00:32:3800:03:33
Cross
10/SEM
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08/12/2019Epi'RunEpinal8810km1/3100.32%00:32:4400:03:16
Route
1/SEM
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24/11/201910 Km de La St NicolasNancy5410km15/36430.41%00:31:2300:03:08
Route
8/SEM
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03/11/2019Course Dna de ColmarColmar6810km249/102924.2%00:42:5200:04:17
Route
92/SEM
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20/10/201914èmes Foulées de St DiéSaint-Dié-des-Vosges8810km2/1491.34%00:31:3800:03:10
Route
2/SEM
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04/08/2019Foulées de LongemerXonrupt-Longemer8810km3/3670.82%00:32:0400:03:12
Route
3/SEM
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20/07/2019Les Foulées BressaudesLa Bresse887.25km2/752.67%00:23:0100:03:10
Route
2/SEM
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28/04/201910Km de ThionvilleThionville5710km1/5630.18%00:31:2900:03:09
Route
1/SEM
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31/03/2019Boucles de l'AcierFlorange5710km3/3730.8%00:31:4700:03:11
Route
2/SEM
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17/03/2019Semi-Marathon du Grand NancyNancy5421.1km16/26160.61%01:11:2200:03:23
Route
13/SEM
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08/03/2019Championnat de France de Cross Court - Elites HommesVittel884.5km211/32265.53%00:16:5800:03:46
Cross
160/SEM
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17/02/2019Chapionnats Interrégions de Cross Court HommesPfaffenheim684.43km29/18815.43%00:14:3400:03:17
Cross
24/SEM
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16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km11/9541.15%00:31:5800:03:12
Route
10/SEM
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25/11/2018Courses de St NicolasNancy5410km13/34270.38%00:31:4800:03:11
Route
12/SEM
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03/11/2018Cross Corpo Assa HommesSarreguemines578.6km7/878.05%00:29:2200:03:25
Cross
7/SEM
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21/10/201813èmes Foulées de St DiéSaint-Dié-des-Vosges8810km1/1780.56%00:31:4700:03:11
Route
1/SEM
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02/09/2018La CaldénacienneChaudeney-Sur-Moselle5421.1km4/7160.56%01:17:1300:03:40
Route
3/SEM
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21/07/2018Les Foulées BressaudesLa Bresse887.25km2/842.38%00:22:0000:03:02
Route
2/SEM
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13/07/2018Neo RunNeufchâteau8810km1/2410.41%00:31:4300:03:10
Route
1/SEM
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17/06/201810 Km de VerdunVerdun5510km4/5230.76%00:32:0500:03:13
Route
4/SEM
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13/05/2018Courses de Strasbourg-EuropeStrasbourg6710km11/35660.31%00:31:5000:03:11
Route
9/SEM
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22/04/201810km de ThionvilleThionville5710km1/6350.16%00:31:14 RP00:03:07
Route
1/SEM
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04/03/2018Semi-Marathon du Grand NancyNancy5421.1km9/19680.46%01:09:33 RP00:03:18
Route
9/SEM
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04/02/2018Championnat de Lorraine de Cross - Elites HommesSarrebourg578.93km15/8717.24%00:36:1200:04:03
Cross
13/SEM
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05/03/2017Semi-Marathon du Grand NancyNancy5421.1km12/20800.58%01:11:1600:03:23
Route
10/SEM
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22/01/2017Championnat de Lorraine de Cross - Elites HommesCharmes889.1km15/9715.46%00:30:5900:03:24
Cross
15/SEM
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18/12/2016La Ronde HivernaleThaon-Les-Vosges8810km18/10071.79%00:32:2200:03:14
Route
17/SEM
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27/11/2016Courses de la Saint-NicolasNancy5410km11/30170.36%00:31:3200:03:09
Route
9/SEM
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30/10/2016Challenge Solvay Ville de DombasleDombasle-Sur-Meurthe5410km3/3180.94%00:32:1000:03:13
Route
3/SEM
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16/10/2016Foulées de St DiéSaint-Dié-des-Vosges8810km3/2611.15%00:32:2500:03:15
Route
1/SEM
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04/09/2016La CaldéniacienneChaudeney-Sur-Moselle5421.1km1/6710.15%01:16:1300:03:37
Route Nature
1/SEM
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02/07/2016Critérium Régional - 5000MThaon-Les-Vosges885km3/742.86%00:15:18.71 RP00:03:04
Piste
1/SEM
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15/05/2016Courses de Strasbourg-EuropeStrasbourg6710km12/40900.29%00:31:30 RP00:03:09
Route
10/SEM
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10/04/2016Boucles de l'AcierFlorange5710km3/3750.8%00:31:48 RP00:03:11
Route
2/SEM
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27/03/2016Toul'Monde CourtToul5410km2/5050.4%00:32:2700:03:15
Route
1/SEM
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20/03/2016Tour Pédestre de Villers-les-NancyVillers-les-Nancy5410km1/2200.45%00:33:5000:03:23
Route
1/SEM
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31/01/2016Championnat de Lorraine de Cross - Elites HommesVandoeuvre-Les-Nancy549.25km14/2306.09%00:32:1600:03:29
Cross
11/SEM
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17/01/2016Championnats Du 88 de Cross - Elites HommesCharmes888.315km8/918.79%00:25:5300:03:07
Cross
4/SEM
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27/12/2015Corrida Des AbbessesRemiremont887.3km12/6201.94%00:22:0700:03:02
Route
11/SEM
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20/12/2015La Ronde HivernaleThaon-Les-Vosges8810km10/9371.07%00:32:0300:03:12
Route
7/SEM
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18/10/2015Les Foulées de Saint Dié Des VosgesSaint-Dié-des-Vosges8810km2/2690.74%00:31:5900:03:12
Route
1/SEM
fb
04/10/2015Semi-Marathon du Grand NancyNancy5421.1km8/28480.28%01:10:10 RP00:03:20
Route
8/SEM
fb
21/12/2014La Ronde HivernaleThaon-Les-Vosges8810km6/8180.73%00:31:5800:03:12
Route
3/SEM
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30/11/2014Courses de la St NicolasNancy5410km13/38780.34%00:32:1100:03:13
Route
9/SEM
fb
16/11/2014Cross du Républicain Lorrain As HommesMetz578.9km22/9323.66%00:33:2300:03:45
Cross
16/SEM
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09/11/2014Foulées Vosges VittelVittel8810km6/3641.65%00:32:5200:03:17
Route
5/SEM
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08/11/2014Cross de l'Assa HommesSarreguemines578.6km5/1523.29%00:29:5600:03:29
Cross
3/SEM
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19/10/2014Foulées de Saint Dié Des VosgesSaint-Dié-des-Vosges8810km3/2261.33%00:32:2200:03:14
Route
2/ESM
fb
05/10/2014Semi-Marathon du Grand NancyNancy5421.1km5/25930.19%01:10:42 RP00:03:21
Route
1/ESM
fb
21/09/2014Challenge Solvay Ville de DombasleDombasle-Sur-Meurthe5410km4/4080.98%00:32:4100:03:16
Route
1/ESM
fb
07/09/2014La CaldéniacienneChaudeney-sur-Moselle5421.1km1/6810.15%01:14:2400:03:32
Route
1/ESM
fb
03/08/2014Foulées de LongemerXonrupt-Longemer8810km7/3541.98%00:32:5000:03:17
Route
2/ESM
fb
19/07/2014Foulées BressaudesLa Bresse887.25km4/954.21%00:22:3400:03:07
Route
1/ESM
fb
13/07/2014La Tricolore NéocastrienneNeufchâteau8810km3/2411.24%00:32:3400:03:15
Route
1/ESM
fb
06/07/2014Course Des ChamoisSaulxures-Sur-Moselotte8814.4km5/1682.98%01:07:4400:04:42
Nature
1/ESM
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06/04/2014Championnat de Lorraine du 10kmToul5410km2/5970.34%00:32:2100:03:14
Route
1/ESM
fb
16/02/2014Championnat Interrégions de Cross - Elites HommesSaint-Nabord8811.2km15/1698.88%00:38:1900:03:25
Cross
2/ESM
fb
02/02/2014Championnat de Lorraine de Cross - Elites HommesVandoeuvre-les-Nancy549.25km13/7816.67%00:32:5600:03:34
Cross
4/ESM
fb
12/01/2014Championnat du 88 de Cross - Elites HommesCharmes888.315km2/365.56%00:24:4500:02:59
Cross
1/ESM
fb
29/12/2013Corrida Des AbbessesRemiremont887.3km7/5641.24%00:22:5200:03:08
Route
2/ESM
fb
22/12/2013La Ronde HivernaleThaon-Les-Vosges8810km4/6330.63%00:31:55 RP00:03:11
Route
1/ESM
fb
01/12/201310 Km de La Saint NicolasNancy5410km17/29950.57%00:32:08 RP00:03:13
Route
2/ESM
fb
17/11/2013Cross National du Republicain Lorrain - As HommesMetz578.6km18/9818.37%00:29:4000:03:27
Cross
2/ESM
fb
10/11/2013Foulées Vosges VittelVittel8810km7/3641.92%00:32:4700:03:17
Route
1/ESM
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09/11/2013Cross Corpo Des Douanes HommesSarreguemines578.6km5/1483.38%00:30:4600:03:35
Cross
1/ESM
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06/10/2013Semi Marathon du Grand NancyNancy5421.1km11/22850.48%01:11:07 RP00:03:22
Route
1/ESM
fb
15/09/2013Challenge SolvayDombasle-sur-Meurthe5410km7/4011.75%00:33:1300:03:19
Route
1/ESM
fb
04/08/2013Foulées de LongemerXonrupt-Longemer8810km13/3713.5%00:34:3700:03:28
Route
2/ESM
fb
20/07/2013Foulees BressaudesLa Bresse887.25km5/925.43%00:23:0900:03:12
Route
1/ESM
fb
13/07/2013La Tricolore NéocastrienneNeufchâteau8810km4/3311.21%00:33:2900:03:21
Route
1/ESM
fb
23/06/20136 Jours du Toulois - 1ère EtapeBicqueley5410km2/3900.51%00:33:3600:03:22
Route
1/ESM
fb
02/06/2013Les Foulées de La Gueule D EnferFrouard5410km2/2590.77%00:32:41 RP00:03:16
Route
1/ESM
fb
17/03/2013Tour Pédestre de VillersVillers-Les-Nancy5410km4/1882.13%00:34:3800:03:28
Route
1/ESM
fb
17/02/2013Interrégionaux de Cross - Elites HommesBischwiller6711.3km20/17011.76%00:38:4500:03:26
Cross
2/ESM
fb
30/12/2012Corrida Des AbbessesRemiremont888.2km16/4513.55%00:23:5000:02:54
Route
5/ESM
fb
16/12/2012La Ronde HivernaleThaon-Les-Vosges8810km19/4634.1%00:33:1600:03:20
Route
4/ESM
fb
18/11/2012Cross National du Republicain Lorrain As HommesMetz578.6km28/9728.87%00:29:3800:03:27
Cross
6/ESM
fb
11/11/2012Foulées Vosges VittelVittel8810km10/2803.57%00:33:2300:03:20
Route
1/ESM
fb
10/11/2012Cross Corpo Des Douanes HommesSarreguemines575.6km6/1324.55%00:31:0200:05:33
Cross
1/ESM
fb
21/10/2012Foulées de Saint-DiéSaint-Dié-des-Vosges8810km6/2432.47%00:32:57 RP00:03:18
Route
2/ESM
fb
13/07/2012La Tricolore NeocastrienneNeufchâteau8810km13/3114.18%00:34:35 RP00:03:28
Route
2/ESM
fb
29/01/2012Championnat de Lorraine de Cross - Elites HommesLongwy548.6km22/7529.33%
Cross
2/ESM
fb
15/01/2012Championnats Des Vosges de Cross - Elites HommesCharmes888.315km13/11511.3%
Cross
3/ESM
fb
30/12/2011La Corrida Des AbbessesRemiremont886km48/32714.68%
Route
6/JUM
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