Sebastien SPIR Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 20099

SPIR Sebastien
M1M

67 COURSES
(16.81%)

10.000km : 00:35:46 (vma 18.60)

21.100km : 01:23:12 (vma 17.87)

42.195km : 03:00:08 (vma 17.58)

Plus
Longue

166.420km
Champigneulles
09/06/2018

Cumul

1189km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/04/2024	10Km de Thionville	Thionville	57	10km	761/801	95.01%	01:14:19	00:07:26	Route	48/M1M
28/10/2023	La Légende du Graoully By Night	Woippy	57	13km	539/557	96.77%	02:44:29	00:12:39	Route Nature	61/M1M
10/04/2023	Foxtrail	Bouzonville	57	10km	183/189	96.83%	01:44:32	00:10:27	Nature	20/M1M
09/10/2022	Marathon Metz Mirabelle	Metz	57	42.195km	184/905	20.33%	03:30:07	00:04:59	Route	38/M1M
11/09/2022	La Ballastière	Hagondange	57	24km	5/39	12.82%	01:56:52	00:04:52	Nature	2/M1M
15/12/2019	La Kanerdall	Hombourg-Budange	57	7km	3/219	1.37%	00:31:20	00:04:29	Nature	1/M0M
24/11/2019	Trail du Plateau du Konacker	Hayange	57	12.8km	5/197	2.54%	00:57:42	00:04:30	Nature	1/M0M
03/11/2019	Course Marcel Kiefer	Hussigny-Godbrange	54	21km	3/102	2.94%	01:29:37	00:04:16	Nature	2/SEM
26/10/2019	La Légende du Graoully By Night	Woippy	57	12km	616/640	96.25%	02:19:34	00:11:38	Nature Nocturne	170/SEM
13/10/2019	Championnats de France du Marathon - 10km	Metz	57	10km	354/1743	20.31%	00:49:12	00:04:55	Route	174/SEM
16/06/2019	Marathon d'Arthur	Batilly	54	10km	334/366	91.26%	01:23:21	00:08:20	Nature	69/SEM
24/03/2019	Corrida de Guénange	Guénange	57	13km	234/246	95.12%	01:34:37	00:07:17	Route	53/SEM
10/03/2019	La Piste de Napatant	Briey	54	13km	927/955	97.07%	01:39:14	00:07:38	Route	194/SEM
16/12/2018	La Kanerdall	Hombourg-Budange	57	14km	2/461	0.43%	01:00:30	00:04:19	Nature	2/SEM
24/11/2018	Trail de la Croix Labbé	Hussigny-Godbrange	54	11km	458/494	92.71%	01:40:59	00:09:11	Nature	127/SEM
04/11/2018	Trailling Malling	Malling	57	18km	4/284	1.41%	01:16:03	00:04:13	Nature	3/SEM
14/10/2018	Marathon Metz Mirabelle	Metz	57	42.195km	131/1074	12.2%	03:29:27	00:04:58	Route	62/SEM
09/09/2018	La Ballastière	Hagondange	57	16km	8/366	2.19%	01:07:53	00:04:15	Nature	6/SEM
02/09/2018	La Caldénacienne	Chaudeney-Sur-Moselle	54	21.1km	21/716	2.93%	01:26:11	00:04:05	Route	14/SEM
26/08/2018	La Boussoise	Bousse	57	15km	16/301	5.32%	00:59:08 ^RP	00:03:57	Nature	8/SEM
09/06/2018	24h de Champigneulles	Champigneulles	54	166.42km ^RP	14/137	10.22%	24:00:00	00:08:39	Route	3/SEM
27/05/2018	La Fameckoise	Fameck	57	29km	1/41	2.44%	01:50:00	00:03:48	Trail	1/SEM
06/05/2018	Corrida du Plan d'Eau	Malling	57	10km	8/263	3.04%	00:38:34	00:03:51	Route	4/SEM
15/04/2018	Tout Cattenom Court	Cattenom	57	8.5km	4/123	3.25%	00:32:47	00:03:51	Nature	3/SEM
25/03/2018	Corrida de Guenange	Guénange	57	6.5km	53/116	45.69%	00:30:29	00:04:41	Route	17/SEM
11/02/2018	La Ronde du Val St Pierre	Mecleuves	57	13.6km	9/498	1.81%	00:51:19	00:03:46	Nature	6/SEM
19/11/2017	Cross National du Republicain Lorrain - 10km	Metz	57	10km	189/639	29.58%	00:44:47	00:04:29	Route	95/SEM
12/11/2017	La Marlienne	Marly	57	10km	17/868	1.96%	00:39:08	00:03:55	Route	9/SEM
11/11/2017	Trail de Metzervisse	Metzervisse	57	22km	11/342	3.22%	00:56:45	00:02:35	Nature Nocturne	9/SEM
09/11/2017	Trailling Malling	Malling	57	18km	2/244	0.82%	01:19:13	00:04:24	Nature	2/SEM
28/10/2017	Graoully By Night	Mecleuves	57	12km	2/605	0.33%	00:55:20	00:04:37	Nature Nocturne	2/SEM
22/10/2017	La Juffynoise	Sainte-Ruffine	57	14.5km	3/89	3.37%	01:03:50	00:04:24	Nature	3/SEM
03/09/2017	Hemera Trail	Terville	57	34km	2/112	1.79%	02:49:07	00:04:58	Trail	2/SEM
03/06/2017	Trail du Fort de Guentrange	Thionville	57	10km	3/101	2.97%	00:59:28	00:05:57	Nature	1/SEM
27/05/2017	La Mariole	Marieulles	57	15km	3/116	2.59%	01:02:35 ^RP	00:04:10	Nature	3/SEM
21/05/2017	Try Me	Gandrange	57	17.8km	5/227	2.2%	01:22:07	00:04:37	Nature	4/SEM
07/05/2017	Corrida du Plan d'Eau	Malling	57	10km	4/221	1.81%	00:36:32	00:03:39	Route	3/SEM
30/04/2017	10kù de Thionville	Thionville	57	10km	8/712	1.12%	00:35:46 ^RP	00:03:35	Route	5/SEM
30/04/2017	Semi-Marathon de Thionville	Thionville	57	21.1km	114/1247	9.14%	01:32:43	00:04:24	Route	48/SEM
09/04/2017	Marathon de Paris	Paris	75	42.195km	1097/41729	2.63%	03:00:08 ^RP	00:04:16	Route	633/SEM
19/03/2017	La Piste de Napatant	Briey	54	13km	16/1331	1.2%	00:49:29	00:03:48	Route Nature	12/SEM
05/03/2017	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	253/2080	12.16%	01:31:29	00:04:20	Route	129/SEM
26/02/2017	Course Des 3 Côtes	Nouilly	57	16.2km	74/305	24.26%	01:12:28	00:04:28	Route	34/SEM
19/02/2017	Les 10 Fit	Ennery	57	10km	10/321	3.12%	00:36:54	00:03:41	Route	7/SEM
05/02/2017	La Ronde du Val Saint Pierre	Mécleuves	57	13.6km	10/466	2.15%	00:50:40	00:03:44	Route	7/SEM
04/12/2016	L'Embuscade de Lubey	Lubey	54	13km	63/380	16.58%	00:54:46	00:04:13	Route	23/SEM
13/11/2016	La Marlienne	Marly	57	10km	11/515	2.14%	00:36:41	00:03:40	Route	7/SEM
06/11/2016	Trailling Malling	Malling	57	17km	2/161	1.24%	01:20:21	00:04:44	Nature	3/SEM
29/10/2016	La Légende du Graoully By Night	Woippy	57	12km	8/562	1.42%	00:48:00	00:04:00	Nature Nocturne	7/SEM
15/05/2016	La Saint-Blaise	Augny	57	15km	11/426	2.58%	01:03:54 ^RP	00:04:16	Nature	7/SEM
08/05/2016	Belledotrail	Blenod-Les-Pont-A-Mousson	54	8km	3/67	4.48%	00:41:11	00:05:09	Nature	2/SEM
20/03/2016	Corrida de Guénange	Guénange	57	13km	7/386	1.81%	00:47:48	00:03:41	Route	5/SEM
06/03/2016	Semi-Marathon de La Vallée de l'Orne	Rombas	57	21.1km	147/691	21.27%	01:34:23	00:04:28	Route	50/SEM
28/02/2016	Course Des 3 Côtes	Nouilly	57	16.2km	7/312	2.24%	01:02:18	00:03:51	Nature	2/SEM
21/02/2016	Les 10 Fit	Ennery	57	10km	14/494	2.83%	00:38:34	00:03:51	Nature	6/SEM
14/02/2016	Trail des Comtes de Créhange	Créhange	57	12.5km	8/150	5.33%	00:52:15	00:04:11	Nature	3/SEM
07/02/2016	La Ronde du Val Saint Pierre	Mecleuves	57	13.6km	32/517	6.19%	00:52:55	00:03:53	Route	16/SEM
20/12/2015	La Kanerdall	Hombourg-Budange	57	20km	14/438	3.2%	01:27:06 ^RP	00:04:21	Nature	6/SEM
06/12/2015	Embuscade de Lubey	Lubey	54	13km	31/456	6.8%	00:50:07	00:03:51	Route	16/SEM
25/10/2015	Course d'Halloween	Fameck	57	10km	9/281	3.2%	00:36:03 ^RP	00:03:36	Route	6/SEM
11/10/2015	Foulées haganis	Metz	57	7km	21/1409	1.49%	00:25:33	00:03:39	Route	11/SEM
04/10/2015	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	94/2848	3.3%	01:23:12 ^RP	00:03:57	Route	58/SEM
27/09/2015	Corrida de Montigny Lès Metz	Montigny-Les-Metz	57	13km	28/879	3.19%	00:49:46	00:03:50	Route	15/SEM
13/09/2015	La Ballastière	Hagondange	57	12km	10/416	2.4%	00:46:59	00:03:55	Nature	5/SEM
06/09/2015	Course Des Sangliers	Courcelles-Chaussy	57	13km	6/201	2.99%	00:51:38	00:03:58	Nature	4/SEM
30/08/2015	La Boussoise	Bousse	57	12km	14/405	3.46%	00:49:43	00:04:09	Nature	7/SEM
03/07/2011	Foll'Dingue	rombas	57	16.5km	18/184	9.78%	01:13:34	00:04:28	Nature	12/SEM

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