Frederic SALLES Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 21452

SALLES Frederic
Muay Thai gym Chavelotais -

43 COURSES
(53.71%)

00:43:19
(vma 15.38)

Plus
Longue

23.000km
Epinal
31/03/2019

Cumul

559km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/03/2023	Trail Des Terroirs Vosgiens	Epinal	88	22km	105/164	64.02%	02:21:00	00:06:25	Nature	19/M1M
18/12/2022	10km La Ronde Hivernale	Thaon-Les-Vosges	88	10km	675/953	70.83%	00:45:57	00:04:36	Route	66/M2M
13/11/2022	Trail des Brosses	Chantraine	88	22km	212/545	38.9%	02:05:14	00:05:42	Nature	50/M2-3
04/10/2020	Trail Des Hautes Mynes du Thillot	Le Thillot	88	11km	39/84	46.43%	01:12:35	00:06:36	Nature	4/M1M
08/03/2020	Trail des 4 vents	Ramonchamp	88	13.6km	121/220	55%	01:26:03	00:06:20	Nature	14/M1M
22/12/2019	La Ronde Hivernale	Thaon-les-Vosges	88	10km	802/958	83.72%	00:52:55	00:05:17	Route	92/M1M
27/10/2019	Trail de Galilée	Wisembach	88	17km	89/133	66.92%	02:05:06	00:07:22	Nature	/VEM
25/08/2019	Trail de l'Avison	Bruyères	88	10km	61/110	55.45%	01:19:38	00:07:58	Nature	/VEM
20/04/2019	Sap'Trail	Epinal	88	19km	133/217	61.29%	02:05:14	00:06:35	Nature	/VEM
31/03/2019	Trail Des Terroirs Vosgiens	Epinal	88	23km	238/341	69.79%	02:31:27	00:06:35	Nature	79/V1M
26/01/2019	Trail Blanc Des Vosges	Saint-Maurice-Sur-Moselle	88	18km	727/1127	64.51%	02:14:25	00:07:28	Nature	/VEM
30/12/2018	Corrida Des Abbesses - Courses des As	Remiremont	88	7.3km	199/369	53.93%	00:32:42	00:04:29	Route	53/V1M
16/12/2018	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	696/954	72.96%	00:49:35	00:04:58	Route	175/V1M
18/11/2018	Trail des Brosses	Chantraine	88	14km	198/907	21.83%	01:30:59	00:06:30	Nature	54/V1M
21/10/2018	13èmes Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	106/178	59.55%	00:47:03	00:04:42	Route	/VEM
05/08/2018	Foulées de Longemer	Xonrupt-Longemer	88	10km	154/374	41.18%	00:46:53	00:04:41	Route	41/V1M
07/07/2018	Les O'Nzes Km d'Obernai	Obernai	67	11km	146/787	18.55%	00:50:42	00:04:37	Route	/VEM
09/06/2018	Trail Nature Des Baumes	Valfroicourt	88	14km	86/270	31.85%	01:18:48	00:05:38	Nature	/VEM
10/05/2018	Les Foulées de Bouzey	Sanchey	88	14km	46/156	29.49%	01:06:15	00:04:44	Nature	/VEM
22/04/2018	Sap'Trail	Epinal	88	10km	81/417	19.42%	00:59:24	00:05:56	Nature	/VEM
25/03/2018	Trail Des Terroirs Vosgiens	Epinal	88	23km	184/348	52.87%	02:19:22	00:06:04	Nature	65/V1M
04/03/2018	Trail Des 4 Vents	Ramonchamp	88	14km	88/194	45.36%	01:23:51	00:05:59	Nature	/VEM
17/12/2017	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	617/871	70.84%	00:49:22	00:04:56	Route	165/V1M
19/11/2017	Trail des Brosses	Chantraine	88	23km	185/568	32.57%	02:33:03	00:06:39	Nature	/VEM
15/10/2017	Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	131/265	49.43%	00:45:19	00:04:32	Route	49/SEM
06/08/2017	Foulées de Longemer	Xonrupt-Longemer	88	10km	172/460	37.39%	00:44:41	00:04:28	Route	58/SEM
14/07/2017	Foulées Golbéennes	Golbey	88	10km	32/76	42.11%			Route	15/SEM
23/04/2017	Sap'Trail	Epinal	88	10km	100/426	23.47%	01:02:47	00:06:17	Nature	51/SEM
26/03/2017	Trail Des Terroirs Vosgiens	Epinal	88	23km	156/332	46.99%	02:14:32	00:05:51	Nature	53/SEM
18/12/2016	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	428/1007	42.5%	00:43:38	00:04:22	Route	188/SEM
12/11/2016	Trail Des Brosses	Chantraine	88	14km	234/879	26.62%	01:27:12	00:06:14	Nature	113/SEM
16/10/2016	Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	122/261	46.74%	00:43:19 ^RP	00:04:20	Route	43/SEM
07/08/2016	Foulées de Longemer	Xonrupt-Longemer	88	10km	198/412	48.06%	00:48:03	00:04:48	Route	67/SEM
01/05/2016	Les Foulées de Bouzey	Sanchey	88	14.5km	142/274	51.82%	01:13:27	00:05:04	Nature	42/SEM
15/11/2015	Trail Des Brosses	Chantraine	88	14km	529/918	57.63%	01:37:27	00:06:58	Nature	199/SEM
18/10/2015	Les Foulées de Saint Dié Des Vosges	Saint-Dié-des-Vosges	88	10km	158/269	58.74%	00:46:53 ^RP	00:04:41	Route	51/SEM
02/08/2015	Foulées de Longemer	Xonrupt-Longemer	88	10km	202/375	53.87%	00:49:55 ^RP	00:05:00	Route	64/SEM
28/12/2014	Corrida Des Abbesses	Remiremont	88	7.3km	294/524	56.11%	00:34:25	00:04:43	Route	131/SEM
04/08/2013	Foulées de Longemer	Xonrupt-Longemer	88	10km	328/371	88.41%	01:00:29	00:06:03	Route	82/SEM
05/08/2012	Foulées de Longemer	Xonrupt-Longemer	88	10km	319/374	85.29%	00:55:48	00:05:35	Route	90/SEM
10/10/2010	Foulées Des Ecluses	Epinal	88	10km	144/159	90.57%	00:54:43	00:05:28	Route	34/SEM
01/08/2010	Foulées de Longemer	Xonrupt-Longemer	88	10km	357/424	84.2%	00:54:27 ^RP	00:05:27	Route	109/SEM
12/10/2008	Foulées de Charmes	Charmes	88	10km	343/371	92.45%	01:02:40 ^RP	00:06:16	Route	89/SEM

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