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ID: 20906

RICHARD Frederic
Cohm - M2M



132 COURSES
(18.2%)

1 TRIATHLONS
00:34:50
(vma 19.14)
01:20:46
(vma 18.41)
03:00:45
(vma 17.51)




Victoires


1
Victoires


1
Victoires


11
Podiums Catégorie


31
Top 10



29
Plus
Longue


75.000km
Saint-Etienne
7/12/2013
Cumul


1973km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/03/2016Vert'UriUriménil8814km6/2392.51%01:00:2800:04:19
Nature
3/V1M
fb
06/05/2023Trail La Vie de ChâteauChatel-Sur-Moselle889km12/1438.39%00:44:0300:04:54
Nature
1/M2M
fb
26/02/2012Trail Hivernal de La MoselotteCornimont8825km127/45727.79%03:21:4500:08:04
Trail
69/SEM
fb
23/02/2014Trail Hivernal de La MoselotteCornimont8814.5km18/3215.61%01:18:1600:05:24
Nature
14/SEM
fb
16/08/2015Trail du TumulusVecoux8812km7/1624.32%00:50:4200:04:14
Nature
/M
fb
15/08/2016Trail du TumulusVecoux8812km3/1711.75%01:00:2500:05:02
Nature
/M
fb
24/03/2013Trail Des Terroirs VosgiensEpinal8822km20/3425.85%01:34:4500:04:18
Nature
11/SEM
fb
27/03/2022Trail Des Terroirs VosgiensEpinal8811.3km14/2485.65%00:54:3100:04:49
Nature
1/M2M
fb
16/06/2019Trail des Sources de La DollerMasevaux6822.8km7/977.22%03:22:5600:08:54
Nature
4/V1M
fb
02/10/2016Trail Des Hautes Mynes du ThillotLe Thillot8814km9/1257.2%01:12:3100:05:11
Nature
3/V1M
fb
25/06/2017Trail Des Grandes GueulesVagney8815km5/1443.47%01:21:59 RP00:05:28
Nature
/V1M
fb
24/06/2023Trail Des BrûléesGirancourt8812km5/806.25%00:56:2600:04:42
Nature
1/M2M
fb
13/11/2011Trail des BrossesChantraine8826km30/25012%02:11:1600:05:03
Trail
17/SEM
fb
17/11/2013Trail Des BrossesChantraine8814km78/77510.06%01:14:2700:05:19
Nature
38/SEM
fb
29/10/2023Trail de VirineSaint-Vallier889km14/1519.27%00:41:4300:04:38
Nature
1/M2M
fb
27/10/2024Trail de VirineBouxières-aux-Bois8810km12/1627.41%00:49:0500:04:55
Nature
1/M3M
fb
05/06/2005Trail de la Vallée des LacsGérardmer8853km116/29639.19%06:54:4700:07:50
Trail
45/V1M
fb
30/08/2020Trail de l'AvisonBruyères8810km20/13614.71%00:42:5200:04:17
Nature
1/M2M
fb
23/09/2023Trail de BouzeyChaumousey889km19/2816.76%00:36:2700:04:03
Nature
2/M2M
fb
21/06/2003Tour du lac de Kruth-WildensteinKruth6810km243/44754.36%00:45:12 RP00:04:31
Route
76/SEM
fb
09/04/2017ThurtrailMitzach687.5km2/922.17%00:29:5800:04:00
Nature
1/V1M
fb
14/04/2024Thur TrailMitzach6810km7/848.33%00:54:1600:05:26
Nature
1/M2M
fb
04/10/2020Semi-Marathon du Grand NancyNancy5421.1km94/11348.29%01:23:4800:03:58
Route
7/M2M
fb
25/03/2018Semi-Marathon de MulhouseMulhouse6821.1km24/11632.06%01:20:46 RP00:03:50
Route
/V1M
fb
12/04/2015Schneider Electric Marathon de ParisParis7542.195km14462/4017236%03:54:58 RP00:05:34
Route
/
fb
17/10/2021Schneider Electric Marathon de ParisParis7542.195km1127/270714.16%03:00:45 RP00:04:17
Route
145/M2M
fb
20/04/2013Sap'TrailEpinal8818km9/3332.7%01:31:1100:05:04
Nature
7/SEM
fb
22/04/2018Sap'TrailEpinal8810km11/4172.64%00:46:0500:04:37
Nature
/V1M
fb
11/08/2013Ronde Des CharbonniersSaint-Maurice-Sur-Moselle8818.6km60/14641.1%01:46:5300:05:45
Nature
33/SEM
fb
11/05/2003Montée du MolkenrainSteinbach6810km175/24072.92%01:13:13 RP00:07:19
Nature
65/SEM
fb
09/05/2002Montée du Grand BallonWiller-Sur-Thur6813.5km268/42363.36%01:45:0200:07:47
Nature
125/SEM
fb
02/06/2013Montée du Grand BallonWiller-Sur-Thur6813.2km174/26166.67%01:24:5800:06:26
Montagne
28/SEM
fb
29/05/2022Montée du Grand BallonWiller-Sur-Thur6814.5km49/13636.03%01:35:0200:06:33
Nature
6/M2M
fb
29/07/2012Montée de SérichampPlainfaing8814km35/12029.17%01:09:0100:04:56
Nature
18/SEM
fb
28/07/2013Montée de SérichampPlainfaing8813.5km16/12712.6%01:16:5300:05:42
Nature
11/SEM
fb
27/07/2014Montée de SérichampPlainfaing8814km10/1576.37%01:10:1300:05:01
Nature
7/SEM
fb
30/07/2017Montée de SérichampPlainfaing8814km44/17824.72%01:20:0300:05:43
Nature
9/V1M
fb
26/08/2012Mini Crêtes VosgiennesOrbey6813km31/6304.92%01:07:1300:05:10
Nature
17/SEM
fb
24/08/2014Mini Crêtes VosgiennesOrbey6813km20/7212.77%01:04:5900:05:00
Nature
8/SEM
fb
23/10/2021Marathon des CaussesMillau1235km723/76494.63%07:25:4500:12:44
Trail
183/V1M
fb
15/04/2012Marathon de ParisParis7542.195km23862/3268773%05:00:05 RP00:07:07
Route
9051/SEM
fb
28/04/2024Les Perles du VignobleBeblenheim689.5km12/1986.06%00:47:1800:04:59
Nature
2/M2M
fb
22/09/2013Les Foulées RuppéennesRupt-Sur-Moselle8810km9/989.18%00:36:52 RP00:03:41
Route
8/SEM
fb
27/11/2016Les Foulées RuppéennesRupt-Sur-Moselle8810km20/2508%00:36:0300:03:36
Route
7/V1M
fb
01/05/2014Les Foulées de BouzeyChamouzey8814.5km6/2152.79%00:54:3300:03:46
Nature
3/SEM
fb
01/05/2016Les Foulées de BouzeySanchey8814.5km9/2743.28%00:55:0600:03:48
Nature
3/V1M
fb
07/05/2017Les Foulées de BouzeySanchey8814km7/2183.21%00:55:4600:03:59
Nature
5/V1M
fb
21/07/2018Les Foulées BressaudesLa Bresse887.25km17/8420.24%00:25:3900:03:32
Route
3/V1M
fb
25/05/2019La VillaineVille-Sur-Illon8820km12/1637.36%01:34:54 RP00:04:45
Nature
2/V1M
fb
10/04/2022La Vert'UriUriménil8816km6/847.14%01:17:2700:04:50
Nature
1/M2M
fb
17/03/2013La Vert 'UriUriménil8825.5km8/1824.4%
Trail
7/SEM
fb
22/03/2015La Vert 'UriUrimenil8814km4/1642.44%
Nature
/V1M
fb
7/12/2013La SaintElyonSaint-Etienne4275km2807/509155.14%11:10:2500:08:56
Ultra Trail
1057/V1M
fb
03/12/2016La SaintElyonSaint-Etienne4272km3046/514559.2%10:31:0000:08:46
Ultra Trail
1370/SEM
fb
13/03/2022La Ronde PrintanièreThaon-Les-Vosges8821.1km37/20418.14%01:26:1400:04:05
Route
3/M2M
fb
19/12/2021La Ronde Hivernale - HommesThaon-Les-Vosges8810km243/64437.73%00:37:2100:03:44
Route
18/M2M
fb
21/12/2014La Ronde HivernaleThaon-Les-Vosges8810km57/8186.97%00:34:50 RP00:03:29
Route
13/V1M
fb
20/12/2015La Ronde HivernaleThaon-Les-Vosges8810km81/9378.64%00:35:5300:03:35
Route
16/V1M
fb
17/12/2017La Ronde HivernaleThaon-Les-Vosges8810km103/87111.83%00:36:0400:03:36
Route
19/V1M
fb
23/06/2012La Ronde EstivaleThaon-Les-Vosges8821.1km26/16915.38%01:28:28 RP00:04:12
Route
15/SEM
fb
22/06/2013La Ronde EstivaleThaon-Les-Vosges8821.1km17/2217.69%01:23:02 RP00:03:56
Route
9/SEM
fb
28/06/2014La Ronde EstivaleThaon-Les-Vosges8821.1km15/1987.58%01:22:12 RP00:03:54
Route
8/SEM
fb
13/06/2015La Ronde EstivaleThaon-Les-Vosges8821.1km12/1986.06%01:21:40 RP00:03:52
Route
5/V1M
fb
11/06/2016La Ronde EstivaleThaon-Les-Vosges8821.1km13/1657.88%01:22:5800:03:56
Route
5/V1M
fb
09/06/2012La Foulée du SapeurSaint-Amé8810km19/13114.5%00:38:57 RP00:03:54
Route
11/SEM
fb
08/06/2013La Foulée du SapeurSaint-Amé8810km13/10112.87%00:37:33 RP00:03:45
Route
7/SEM
fb
05/09/2021La CaldéniacienneChaudeney-sur-Moselle5421.1km6/3041.97%01:27:1500:04:08
Route Nature
1/M2M
fb
03/09/2023La CaldéniacienneChaudeney-sur-Moselle5421.1km15/3684.08%01:28:4400:04:12
Route Nature
5/M1M
fb
02/09/2018La CaldénacienneChaudeney-Sur-Moselle5421.1km13/7161.82%01:23:3600:03:58
Route
/V1M
fb
08/09/2012L'Infernal Trail 30Saint-Naborrd8830km5/2641.89%02:32:29 RP00:05:05
Trail
5/SEM
fb
10/09/2023L'Infernal Trail 15Saint-Nabord8815km21/5933.54%01:32:4600:06:11
Nature
1/M2M
fb
10/09/2011L'Infernal TrailSaint-Nabord8830km14/2365.93%02:39:21 RP00:05:19
Trail
8/SEM
fb
11/09/2022Infernal TrailSaint-Nabord8816km34/4258%01:33:4700:05:52
Nature
2/M2M
fb
15/09/2002Grimpette du FrenzKruth686.6km71/8682.56%00:39:0100:05:55
Nature
27/SEM
fb
10/11/2013Foulées Vosges VittelVittel8810km33/3649.07%00:37:0600:03:43
Route
21/SEM
fb
21/09/2014Foulées RuppéennesRupt-Sur-Moselle8810km9/8910.11%00:35:4300:03:34
Route
6/SEM
fb
20/09/2015Foulées RuppéennesRupt-Sur-Moselle8810km7/808.75%00:36:1400:03:37
Route
3/V1M
fb
16/10/2016Foulées de St DiéSaint-Dié-des-Vosges8810km30/26111.49%00:36:5700:03:42
Route
/V1M
fb
15/10/2017Foulées de St DiéSaint-Dié-des-Vosges8810km20/2657.55%00:36:2600:03:39
Route
3/V1M
fb
19/10/2014Foulées de Saint Dié Des VosgesSaint-Dié-des-Vosges8810km21/2269.29%00:35:4600:03:35
Route
13/SEM
fb
08/05/2013Foulées de MirecourtMirecourt8810km10/8212.2%00:38:43 RP00:03:52
Route
5/SEM
fb
04/08/2013Foulées de LongemerXonrupt-Longemer8810km38/37110.24%00:37:31 RP00:03:45
Route
21/SEM
fb
03/08/2014Foulées de LongemerXonrupt-Longemer8810km21/3545.93%00:35:32 RP00:03:33
Route
10/SEM
fb
02/08/2015Foulées de LongemerXonrupt-Longemer8810km18/3754.8%00:36:2300:03:38
Route
7/V1M
fb
07/08/2016Foulées de LongemerXonrupt-Longemer8810km28/4126.8%00:36:5100:03:41
Route
/V1M
fb
06/08/2017Foulées de LongemerXonrupt-Longemer8810km27/4605.87%00:36:5800:03:42
Route
8/V1M
fb
05/08/2018Foulées de LongemerXonrupt-Longemer8810km30/3748.02%00:38:0200:03:48
Route
7/V1M
fb
04/08/2019Foulées de LongemerXonrupt-Longemer8810km34/3679.26%00:37:3100:03:45
Route
5/V1M
fb
09/10/2022Foulées de l'IllNiederhergheim6810km8/1316.11%00:39:1600:03:56
Route
2/M2M
fb
21/07/2012Foulées BressaudesLa Bresse887.25km26/10225.49%00:26:4200:03:41
Route
14/SEM
fb
20/07/2013Foulees BressaudesLa Bresse887.25km19/9220.65%00:25:5500:03:34
Route
13/SEM
fb
19/07/2014Foulées BressaudesLa Bresse887.25km11/9511.58%00:25:1100:03:28
Route
8/SEM
fb
18/07/2015Foulees BressaudesLa Bresse887.25km18/6428.12%00:25:1000:03:28
Route
6/V1M
fb
15/07/2016Foulées BressaudesLa Bresse887.25km17/8619.77%00:25:5800:03:35
Route
6/V1M
fb
08/12/2019Epi'RunEpinal8810km27/3108.71%00:37:4700:03:47
Route
/M2M
fb
13/12/2015Cross du Cohm - Elites HommesSaulxures-Sur-Moselotte888.8km15/7021.43%00:30:4400:03:30
Cross
6/V1M
fb
26/01/2020Cross du Cohm - Elites HommesSaulxures-Sur-Moselotte888.8km13/4827.08%00:31:1800:03:33
Cross
2/M2M
fb
14/12/2014Cross de Vagney - Elites HommesVagney888.2km8/5215.38%00:31:1400:03:49
Cross
4/V1M
fb
11/12/2016Cross de SaulxuresSaulxures-Sur-Moselotte888.8km10/4223.81%00:31:1500:03:33
Cross
5/V1M
fb
20/08/2023Crêtes Vosgiennes - Tour des LacsOrbey6818km136/69819.48%01:57:0300:06:30
Nature
11/M2M
fb
21/08/2011Crêtes VosgiennesOrbey6833km142/85916.53%03:16:2200:05:57
Trail
72/SEM
fb
01/10/2017Courses de SélestatSéléstat6710km39/7555.17%00:36:2300:03:38
Route
/V1M
fb
03/10/2021Courses de SélestatSélestat6721.1km11/2444.51%01:23:5700:03:59
Route
2/M2M
fb
03/11/2019Course Dna de ColmarColmar6810km77/10297.48%00:37:1500:03:44
Route
/M2M
fb
07/07/2013Course Des ChamoisSaulxures-Sur-Moselotte8814.4km25/18013.89%01:16:3200:05:19
Nature
16/SEM
fb
30/12/2022Corrida Des Abbesses Course des AsRemiremont887.3km46/27216.91%00:26:3100:03:38
Route
3/M2M
fb
30/12/2018Corrida Des Abbesses - Courses des AsRemiremont887.3km44/36911.92%00:25:4800:03:32
Route
5/V1M
fb
27/12/2019Corrida Des Abbesses - Course des AsRemiremont887.3km95/41023.17%00:28:0700:03:51
Route
8/M2M
fb
26/12/2021Corrida Des Abbesses - Course des AsRemiremont887.3km49/24520%00:26:5000:03:41
Route
3/M2M
fb
29/12/2013Corrida Des AbbessesRemiremont887.3km46/5648.16%00:25:4900:03:32
Route
27/SEM
fb
28/12/2014Corrida Des AbbessesRemiremont887.3km32/5246.11%00:25:4500:03:32
Route
8/V1M
fb
27/12/2015Corrida Des AbbessesRemiremont887.3km45/6207.26%00:24:1900:03:20
Route
8/V1M
fb
30/12/2016Corrida Des AbbessesRemiremont887.3km43/5877.33%00:26:0300:03:34
Route
6/V1M
fb
31/12/2017Corrida Des AbbessesRemiremont887.625km34/4028.46%00:27:0100:03:33
Route
5/V1M
fb
12/10/2003Circuit SchlumbergerGuebwiller6819.8km138/20567.32%01:45:0900:05:19
Nature
60/SEM
fb
01/05/2002Circuit du BelackerRimbach-près-Masevaux6813.5km224/25986.49%01:16:0100:05:38
Nature
68/SEM
fb
01/05/2004Circuit du BelackerRimbach-près-Masevaux6813.5km137/27350.18%01:05:2700:04:51
Nature
47/SEM
fb
06/02/2022Championnats Large Grand-Est de Cross - MastersCharmes889.525km76/16047.5%00:33:2400:03:30
Cross
27/M2M
fb
09/01/2022Championnats du 88 de Cross Masters HommesSaulxures-Sur-Moselotte888.5km11/3135.48%00:35:1000:04:08
Cross
3/M2M
fb
17/01/2016Championnats Du 88 de Cross - Elites HommesCharmes888.315km29/9131.87%00:27:4000:03:20
Cross
12/V1M
fb
13/01/2019Championnats Des Vosges de Cross - Masters HommesSaulxures-Sur-Moselotte888.8km7/2825%00:30:4400:03:30
Cross
4/V1M
fb
08/01/2023Championnats des Vosges de Cross - MastersLepanges-Sur-Vologne888.12km18/3946.15%00:33:2400:04:07
Cross
7/M2M
fb
12/01/2014Championnat du 88 de Cross - Elites HommesCharmes888.315km24/3666.67%00:28:0500:03:23
Cross
17/SEM
fb
11/01/2015Championnat du 88 de Cross - Elites HommesSaulxures-Sur-Moselotte888.3km18/7424.32%00:30:0500:03:37
Cross
8/V1M
fb
04/02/2018Championnat de Lorraine de Cross - Masters HommesSarrebourg578.93km28/9130.77%00:39:4800:04:27
Cross
23/V1M
fb
31/01/2016Championnat de Lorraine de Cross - Elites HommesVandoeuvre-Les-Nancy549.25km66/23028.7%00:35:2500:03:50
Cross
21/V1M
fb
22/01/2017Championat de Lorraine de Cross - Masters HommesCharmes889.1km31/9931.31%00:35:3600:03:55
Cross
24/V1M
fb
17/03/2019Cap Avenir La PrintanièreThaon-Les-Vosges8821.1km10/2543.94%01:21:5500:03:53
Route
2/V1M
fb
20/10/201914èmes Foulées de St DiéSaint-Dié-des-Vosges8810km18/14912.08%00:37:1100:03:43
Route
/V1M
fb
21/10/201813èmes Foulées de St DiéSaint-Dié-des-Vosges8810km29/17816.29%00:38:1600:03:50
Route
/V1M
fb
06/06/201510km du Lac de Kruth WildensteinKruth6810km6/3151.9%00:36:5600:03:42
Route
2/V1M
fb
09/11/201410km Dna de ColmarColmar6810km50/11144.49%00:35:10 RP00:03:31
Route
/V1M
fb

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