Frederic RICHARD Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 20906

RICHARD Frederic
Cohm - M2M

131 COURSES
(18.28%)

1 TRIATHLONS

10.000km : 00:34:50 (vma 19.14)

21.100km : 01:20:46 (vma 18.41)

42.195km : 03:00:45 (vma 17.51)

Plus
Longue

75.000km
Saint-Etienne
7/12/2013

Cumul

1963km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

28/04/2024	Les Perles du Vignoble	Beblenheim	68	9.5km	12/198	6.06%	00:47:18	00:04:59	Nature	2/M2M
14/04/2024	Thur Trail	Mitzach	68	10km	7/84	8.33%	00:54:16	00:05:26	Nature	1/M2M
29/10/2023	Trail de Virine	Saint-Vallier	88	9km	14/151	9.27%	00:41:43	00:04:38	Nature	1/M2M
23/09/2023	Trail de Bouzey	Chaumousey	88	9km	19/281	6.76%	00:36:27	00:04:03	Nature	2/M2M
10/09/2023	L'Infernal Trail 15	Saint-Nabord	88	15km	21/593	3.54%	01:32:46	00:06:11	Nature	1/M2M
03/09/2023	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	15/368	4.08%	01:28:44	00:04:12	Route Nature	5/M1M
20/08/2023	Crêtes Vosgiennes - Tour des Lacs	Orbey	68	18km	136/698	19.48%	01:57:03	00:06:30	Nature	11/M2M
24/06/2023	Trail Des Brûlées	Girancourt	88	12km	5/80	6.25%	00:56:26	00:04:42	Nature	1/M2M
06/05/2023	Trail La Vie de Château	Chatel-Sur-Moselle	88	9km	12/143	8.39%	00:44:03	00:04:54	Nature	1/M2M
08/01/2023	Championnats des Vosges de Cross - Masters	Lepanges-Sur-Vologne	88	8.12km	18/39	46.15%	00:33:24	00:04:07	Cross	7/M2M
30/12/2022	Corrida Des Abbesses Course des As	Remiremont	88	7.3km	46/272	16.91%	00:26:31	00:03:38	Route	3/M2M
09/10/2022	Foulées de l'Ill	Niederhergheim	68	10km	8/131	6.11%	00:39:16	00:03:56	Route	2/M2M
11/09/2022	Infernal Trail	Saint-Nabord	88	16km	34/425	8%	01:33:47	00:05:52	Nature	2/M2M
29/05/2022	Montée du Grand Ballon	Willer-Sur-Thur	68	14.5km	49/136	36.03%	01:35:02	00:06:33	Nature	6/M2M
10/04/2022	La Vert'Uri	Uriménil	88	16km	6/84	7.14%	01:17:27	00:04:50	Nature	1/M2M
27/03/2022	Trail Des Terroirs Vosgiens	Epinal	88	11.3km	14/248	5.65%	00:54:31	00:04:49	Nature	1/M2M
13/03/2022	La Ronde Printanière	Thaon-Les-Vosges	88	21.1km	37/204	18.14%	01:26:14	00:04:05	Route	3/M2M
06/02/2022	Championnats Large Grand-Est de Cross - Masters	Charmes	88	9.525km	76/160	47.5%	00:33:24	00:03:30	Cross	27/M2M
09/01/2022	Championnats du 88 de Cross Masters Hommes	Saulxures-Sur-Moselotte	88	8.5km	11/31	35.48%	00:35:10	00:04:08	Cross	3/M2M
26/12/2021	Corrida Des Abbesses - Course des As	Remiremont	88	7.3km	49/245	20%	00:26:50	00:03:41	Route	3/M2M
19/12/2021	La Ronde Hivernale - Hommes	Thaon-Les-Vosges	88	10km	243/644	37.73%	00:37:21	00:03:44	Route	18/M2M
23/10/2021	Marathon des Causses	Millau	12	35km	723/764	94.63%	07:25:45	00:12:44	Trail	183/V1M
17/10/2021	Schneider Electric Marathon de Paris	Paris	75	42.195km	1127/27071	4.16%	03:00:45 ^RP	00:04:17	Route	145/M2M
03/10/2021	Courses de Sélestat	Sélestat	67	21.1km	11/244	4.51%	01:23:57	00:03:59	Route	2/M2M
05/09/2021	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	6/304	1.97%	01:27:15	00:04:08	Route Nature	1/M2M
04/10/2020	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	94/1134	8.29%	01:23:48	00:03:58	Route	7/M2M
30/08/2020	Trail de l'Avison	Bruyères	88	10km	20/136	14.71%	00:42:52	00:04:17	Nature	1/M2M
26/01/2020	Cross du Cohm - Elites Hommes	Saulxures-Sur-Moselotte	88	8.8km	13/48	27.08%	00:31:18	00:03:33	Cross	2/M2M
27/12/2019	Corrida Des Abbesses - Course des As	Remiremont	88	7.3km	95/410	23.17%	00:28:07	00:03:51	Route	8/M2M
08/12/2019	Epi'Run	Epinal	88	10km	27/310	8.71%	00:37:47	00:03:47	Route	/M2M
03/11/2019	Course Dna de Colmar	Colmar	68	10km	77/1029	7.48%	00:37:15	00:03:44	Route	/M2M
20/10/2019	14èmes Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	18/149	12.08%	00:37:11	00:03:43	Route	/V1M
04/08/2019	Foulées de Longemer	Xonrupt-Longemer	88	10km	34/367	9.26%	00:37:31	00:03:45	Route	5/V1M
16/06/2019	Trail des Sources de La Doller	Masevaux	68	22.8km	7/97	7.22%	03:22:56	00:08:54	Nature	4/V1M
25/05/2019	La Villaine	Ville-Sur-Illon	88	20km	12/163	7.36%	01:34:54 ^RP	00:04:45	Nature	2/V1M
17/03/2019	Cap Avenir La Printanière	Thaon-Les-Vosges	88	21.1km	10/254	3.94%	01:21:55	00:03:53	Route	2/V1M
13/01/2019	Championnats Des Vosges de Cross - Masters Hommes	Saulxures-Sur-Moselotte	88	8.8km	7/28	25%	00:30:44	00:03:30	Cross	4/V1M
30/12/2018	Corrida Des Abbesses - Courses des As	Remiremont	88	7.3km	44/369	11.92%	00:25:48	00:03:32	Route	5/V1M
21/10/2018	13èmes Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	29/178	16.29%	00:38:16	00:03:50	Route	/V1M
02/09/2018	La Caldénacienne	Chaudeney-Sur-Moselle	54	21.1km	13/716	1.82%	01:23:36	00:03:58	Route	/V1M
05/08/2018	Foulées de Longemer	Xonrupt-Longemer	88	10km	30/374	8.02%	00:38:02	00:03:48	Route	7/V1M
21/07/2018	Les Foulées Bressaudes	La Bresse	88	7.25km	17/84	20.24%	00:25:39	00:03:32	Route	3/V1M
22/04/2018	Sap'Trail	Epinal	88	10km	11/417	2.64%	00:46:05	00:04:37	Nature	/V1M
25/03/2018	Semi-Marathon de Mulhouse	Mulhouse	68	21.1km	24/1163	2.06%	01:20:46 ^RP	00:03:50	Route	/V1M
04/02/2018	Championnat de Lorraine de Cross - Masters Hommes	Sarrebourg	57	8.93km	28/91	30.77%	00:39:48	00:04:27	Cross	23/V1M
31/12/2017	Corrida Des Abbesses	Remiremont	88	7.625km	34/402	8.46%	00:27:01	00:03:33	Route	5/V1M
17/12/2017	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	103/871	11.83%	00:36:04	00:03:36	Route	19/V1M
15/10/2017	Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	20/265	7.55%	00:36:26	00:03:39	Route	3/V1M
01/10/2017	Courses de Sélestat	Séléstat	67	10km	39/755	5.17%	00:36:23	00:03:38	Route	/V1M
06/08/2017	Foulées de Longemer	Xonrupt-Longemer	88	10km	27/460	5.87%	00:36:58	00:03:42	Route	8/V1M
30/07/2017	Montée de Sérichamp	Plainfaing	88	14km	44/178	24.72%	01:20:03	00:05:43	Nature	9/V1M
25/06/2017	Trail Des Grandes Gueules	Vagney	88	15km	5/144	3.47%	01:21:59 ^RP	00:05:28	Nature	/V1M
07/05/2017	Les Foulées de Bouzey	Sanchey	88	14km	7/218	3.21%	00:55:46	00:03:59	Nature	5/V1M
09/04/2017	Thurtrail	Mitzach	68	7.5km	2/92	2.17%	00:29:58	00:04:00	Nature	1/V1M
22/01/2017	Championat de Lorraine de Cross - Masters Hommes	Charmes	88	9.1km	31/99	31.31%	00:35:36	00:03:55	Cross	24/V1M
30/12/2016	Corrida Des Abbesses	Remiremont	88	7.3km	43/587	7.33%	00:26:03	00:03:34	Route	6/V1M
11/12/2016	Cross de Saulxures	Saulxures-Sur-Moselotte	88	8.8km	10/42	23.81%	00:31:15	00:03:33	Cross	5/V1M
03/12/2016	La SaintElyon	Saint-Etienne	42	72km	3046/5145	59.2%	10:31:00	00:08:46	Ultra Trail	1370/SEM
27/11/2016	Les Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	20/250	8%	00:36:03	00:03:36	Route	7/V1M
16/10/2016	Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	30/261	11.49%	00:36:57	00:03:42	Route	/V1M
02/10/2016	Trail Des Hautes Mynes du Thillot	Le Thillot	88	14km	9/125	7.2%	01:12:31	00:05:11	Nature	3/V1M
15/08/2016	Trail du Tumulus	Vecoux	88	12km	3/171	1.75%	01:00:25	00:05:02	Nature	/M
07/08/2016	Foulées de Longemer	Xonrupt-Longemer	88	10km	28/412	6.8%	00:36:51	00:03:41	Route	/V1M
15/07/2016	Foulées Bressaudes	La Bresse	88	7.25km	17/86	19.77%	00:25:58	00:03:35	Route	6/V1M
11/06/2016	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	13/165	7.88%	01:22:58	00:03:56	Route	5/V1M
01/05/2016	Les Foulées de Bouzey	Sanchey	88	14.5km	9/274	3.28%	00:55:06	00:03:48	Nature	3/V1M
13/03/2016	Vert'Uri	Uriménil	88	14km	6/239	2.51%	01:00:28	00:04:19	Nature	3/V1M
31/01/2016	Championnat de Lorraine de Cross - Elites Hommes	Vandoeuvre-Les-Nancy	54	9.25km	66/230	28.7%	00:35:25	00:03:50	Cross	21/V1M
17/01/2016	Championnats Du 88 de Cross - Elites Hommes	Charmes	88	8.315km	29/91	31.87%	00:27:40	00:03:20	Cross	12/V1M
27/12/2015	Corrida Des Abbesses	Remiremont	88	7.3km	45/620	7.26%	00:24:19	00:03:20	Route	8/V1M
20/12/2015	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	81/937	8.64%	00:35:53	00:03:35	Route	16/V1M
13/12/2015	Cross du Cohm - Elites Hommes	Saulxures-Sur-Moselotte	88	8.8km	15/70	21.43%	00:30:44	00:03:30	Cross	6/V1M
20/09/2015	Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	7/80	8.75%	00:36:14	00:03:37	Route	3/V1M
16/08/2015	Trail du Tumulus	Vecoux	88	12km	7/162	4.32%	00:50:42	00:04:14	Nature	/M
02/08/2015	Foulées de Longemer	Xonrupt-Longemer	88	10km	18/375	4.8%	00:36:23	00:03:38	Route	7/V1M
18/07/2015	Foulees Bressaudes	La Bresse	88	7.25km	18/64	28.12%	00:25:10	00:03:28	Route	6/V1M
13/06/2015	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	12/198	6.06%	01:21:40 ^RP	00:03:52	Route	5/V1M
06/06/2015	10km du Lac de Kruth Wildenstein	Kruth	68	10km	6/315	1.9%	00:36:56	00:03:42	Route	2/V1M
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	14462/40172	36%	03:54:58 ^RP	00:05:34	Route	/
22/03/2015	La Vert 'Uri	Urimenil	88	14km	4/164	2.44%			Nature	/V1M
11/01/2015	Championnat du 88 de Cross - Elites Hommes	Saulxures-Sur-Moselotte	88	8.3km	18/74	24.32%	00:30:05	00:03:37	Cross	8/V1M
28/12/2014	Corrida Des Abbesses	Remiremont	88	7.3km	32/524	6.11%	00:25:45	00:03:32	Route	8/V1M
21/12/2014	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	57/818	6.97%	00:34:50 ^RP	00:03:29	Route	13/V1M
14/12/2014	Cross de Vagney - Elites Hommes	Vagney	88	8.2km	8/52	15.38%	00:31:14	00:03:49	Cross	4/V1M
09/11/2014	10km Dna de Colmar	Colmar	68	10km	50/1114	4.49%	00:35:10 ^RP	00:03:31	Route	/V1M
19/10/2014	Foulées de Saint Dié Des Vosges	Saint-Dié-des-Vosges	88	10km	21/226	9.29%	00:35:46	00:03:35	Route	13/SEM
21/09/2014	Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	9/89	10.11%	00:35:43	00:03:34	Route	6/SEM
24/08/2014	Mini Crêtes Vosgiennes	Orbey	68	13km	20/721	2.77%	01:04:59	00:05:00	Nature	8/SEM
03/08/2014	Foulées de Longemer	Xonrupt-Longemer	88	10km	21/354	5.93%	00:35:32 ^RP	00:03:33	Route	10/SEM
27/07/2014	Montée de Sérichamp	Plainfaing	88	14km	10/157	6.37%	01:10:13	00:05:01	Nature	7/SEM
19/07/2014	Foulées Bressaudes	La Bresse	88	7.25km	11/95	11.58%	00:25:11	00:03:28	Route	8/SEM
28/06/2014	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	15/198	7.58%	01:22:12 ^RP	00:03:54	Route	8/SEM
01/05/2014	Les Foulées de Bouzey	Chamouzey	88	14.5km	6/215	2.79%	00:54:33	00:03:46	Nature	3/SEM
23/02/2014	Trail Hivernal de La Moselotte	Cornimont	88	14.5km	18/321	5.61%	01:18:16	00:05:24	Nature	14/SEM
12/01/2014	Championnat du 88 de Cross - Elites Hommes	Charmes	88	8.315km	24/36	66.67%	00:28:05	00:03:23	Cross	17/SEM
29/12/2013	Corrida Des Abbesses	Remiremont	88	7.3km	46/564	8.16%	00:25:49	00:03:32	Route	27/SEM
7/12/2013	La SaintElyon	Saint-Etienne	42	75km	2807/5091	55.14%	11:10:25	00:08:56	Ultra Trail	1057/V1M
17/11/2013	Trail Des Brosses	Chantraine	88	14km	78/775	10.06%	01:14:27	00:05:19	Nature	38/SEM
10/11/2013	Foulées Vosges Vittel	Vittel	88	10km	33/364	9.07%	00:37:06	00:03:43	Route	21/SEM
22/09/2013	Les Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	9/98	9.18%	00:36:52 ^RP	00:03:41	Route	8/SEM
11/08/2013	Ronde Des Charbonniers	Saint-Maurice-Sur-Moselle	88	18.6km	60/146	41.1%	01:46:53	00:05:45	Nature	33/SEM
04/08/2013	Foulées de Longemer	Xonrupt-Longemer	88	10km	38/371	10.24%	00:37:31 ^RP	00:03:45	Route	21/SEM
28/07/2013	Montée de Sérichamp	Plainfaing	88	13.5km	16/127	12.6%	01:16:53	00:05:42	Nature	11/SEM
20/07/2013	Foulees Bressaudes	La Bresse	88	7.25km	19/92	20.65%	00:25:55	00:03:34	Route	13/SEM
07/07/2013	Course Des Chamois	Saulxures-Sur-Moselotte	88	14.4km	25/180	13.89%	01:16:32	00:05:19	Nature	16/SEM
22/06/2013	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	17/221	7.69%	01:23:02 ^RP	00:03:56	Route	9/SEM
08/06/2013	La Foulée du Sapeur	Saint-Amé	88	10km	13/101	12.87%	00:37:33 ^RP	00:03:45	Route	7/SEM
02/06/2013	Montée du Grand Ballon	Willer-Sur-Thur	68	13.2km	174/261	66.67%	01:24:58	00:06:26	Montagne	28/SEM
08/05/2013	Foulées de Mirecourt	Mirecourt	88	10km	10/82	12.2%	00:38:43 ^RP	00:03:52	Route	5/SEM
20/04/2013	Sap'Trail	Epinal	88	18km	9/333	2.7%	01:31:11	00:05:04	Nature	7/SEM
24/03/2013	Trail Des Terroirs Vosgiens	Epinal	88	22km	20/342	5.85%	01:34:45	00:04:18	Nature	11/SEM
17/03/2013	La Vert 'Uri	Uriménil	88	25.5km	8/182	4.4%			Trail	7/SEM
08/09/2012	L'Infernal Trail 30	Saint-Naborrd	88	30km	5/264	1.89%	02:32:29 ^RP	00:05:05	Trail	5/SEM
26/08/2012	Mini Crêtes Vosgiennes	Orbey	68	13km	31/630	4.92%	01:07:13	00:05:10	Nature	17/SEM
29/07/2012	Montée de Sérichamp	Plainfaing	88	14km	35/120	29.17%	01:09:01	00:04:56	Nature	18/SEM
21/07/2012	Foulées Bressaudes	La Bresse	88	7.25km	26/102	25.49%	00:26:42	00:03:41	Route	14/SEM
23/06/2012	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	26/169	15.38%	01:28:28 ^RP	00:04:12	Route	15/SEM
09/06/2012	La Foulée du Sapeur	Saint-Amé	88	10km	19/131	14.5%	00:38:57 ^RP	00:03:54	Route	11/SEM
15/04/2012	Marathon de Paris	Paris	75	42.195km	23862/32687	73%	05:00:05 ^RP	00:07:07	Route	9051/SEM
26/02/2012	Trail Hivernal de La Moselotte	Cornimont	88	25km	127/457	27.79%	03:21:45	00:08:04	Trail	69/SEM
13/11/2011	Trail des Brosses	Chantraine	88	26km	30/250	12%	02:11:16	00:05:03	Trail	17/SEM
10/09/2011	L'Infernal Trail	Saint-Nabord	88	30km	14/236	5.93%	02:39:21 ^RP	00:05:19	Trail	8/SEM
21/08/2011	Crêtes Vosgiennes	Orbey	68	33km	142/859	16.53%	03:16:22	00:05:57	Trail	72/SEM
05/06/2005	Trail de la Vallée des Lacs	Gérardmer	88	53km	116/296	39.19%	06:54:47	00:07:50	Trail	45/V1M
01/05/2004	Circuit du Belacker	Rimbach-près-Masevaux	68	13.5km	137/273	50.18%	01:05:27	00:04:51	Nature	47/SEM
12/10/2003	Circuit Schlumberger	Guebwiller	68	19.8km	138/205	67.32%	01:45:09	00:05:19	Nature	60/SEM
21/06/2003	Tour du lac de Kruth-Wildenstein	Kruth	68	10km	243/447	54.36%	00:45:12 ^RP	00:04:31	Route	76/SEM
11/05/2003	Montée du Molkenrain	Steinbach	68	10km	175/240	72.92%	01:13:13 ^RP	00:07:19	Nature	65/SEM
15/09/2002	Grimpette du Frenz	Kruth	68	6.6km	71/86	82.56%	00:39:01	00:05:55	Nature	27/SEM
09/05/2002	Montée du Grand Ballon	Willer-Sur-Thur	68	13.5km	268/423	63.36%	01:45:02	00:07:47	Nature	125/SEM
01/05/2002	Circuit du Belacker	Rimbach-près-Masevaux	68	13.5km	224/259	86.49%	01:16:01	00:05:38	Nature	68/SEM

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