Emmanuel RACOUSSOT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 20935

RACOUSSOT Emmanuel
Eclateam - M2M

47 COURSES
(10.37%)

2 TRIATHLONS

00:35:02
(vma 19.05)

01:21:43
(vma 18.26)

02:46:10
(vma 19.07)

Plus
Longue

54.000km
Rouffach
17/03/2019

Cumul

849km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/06/2024	Le Marathon d'Arthur	Batilly	57	10km	4/268	1.49%	00:40:20	00:04:02	Nature	1/M2M
11/11/2023	Endurance Trail de Bellefontaine	Champigneulles	54	18km	8/184	4.35%	01:27:10	00:04:51	Nature	1/M2M
29/10/2023	10 Km Thermapolis	Amnéville	57	10km	121/364	33.24%	00:39:57	00:04:00	Route	12/M2M
27/11/2022	10 Km de La St Nicolas	Nancy	54	10km	1674/3250	51.51%	00:49:55	00:05:00	Route	165/M2M
30/10/2022	10 Km Thermapolis	Amnéville	57	10km	29/247	11.74%	00:35:19	00:03:32	Route	2/M2M
09/10/2022	Trail de la Croix des Carmes	Pont-à-Mousson	54	14km	1/257	0.39%	01:02:52	00:04:29	Nature	1/M2M
19/12/2021	La Ronde Hivernale - Hommes	Thaon-Les-Vosges	88	10km	140/644	21.74%	00:35:02 ^RP	00:03:30	Route	4/M2M
10/10/2021	Marathon Metz Mirabelle	Metz	57	42.195km	7/1105	0.63%	02:46:10 ^RP	00:03:56	Route	1/M2M
04/10/2020	10Km Thermapolis	Amnéville	57	10km	21/188	11.17%	00:35:14 ^RP	00:03:31	Route	2/M2M
01/03/2020	Semi Marathon Intercommunal de La Vallée de l'Orne	Vitry-Sur-Orne	57	21.1km	14/582	2.41%	01:21:43 ^RP	00:03:52	Route	1/M2M
24/11/2019	10 Km de La St Nicolas	Nancy	54	10km	254/3643	6.97%	00:38:23	00:03:50	Route	/M2M
06/10/2019	10Km Thermapolis	Amnéville	57	10km	15/70	21.43%	00:39:58	00:04:00	Route	7/V1M
07/04/2019	La Carlésienne	Charly-Oradour	57	10km	3/254	1.18%	00:36:36	00:03:40	Route	1/V1M
17/03/2019	Trail du petit Ballon	Rouffach	68	54km	85/994	8.55%	06:03:33	00:06:44	Trail	27/V1M
16/12/2018	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	96/954	10.06%	00:35:32 ^RP	00:03:33	Route	14/V1M
04/11/2018	La Marlienne	Marly	57	10km	19/934	2.03%	00:37:32	00:03:45	Route	6/V1M
21/10/2018	Trail de la Croix des Carmes	Pont-à-Mousson	54	25km	2/140	1.43%	02:12:12	00:05:17	Trail	1/V1M
23/09/2018	Trail des Crêtes d'Entrange	Entrange	57	24km	2/136	1.47%	01:54:18	00:04:46	Nature	2/V1M
09/09/2018	La Ballastière	Hagondange	57	16km	6/366	1.64%	01:07:51	00:04:14	Nature	2/V1M
06/05/2018	La Saint Blaise	Augny	57	15.08km	4/333	1.2%	01:02:02	00:04:07	Nature	2/V1M
22/10/2017	Trail de la Croix des Carmes	Pont-a-Mousson	54	25km	4/190	2.11%	02:15:37	00:05:25	Trail	1/V1M
24/09/2017	Trail des Crêtes	Entrange	57	24.5km	7/247	2.83%	01:55:53	00:04:44	Nature	2/V1M
19/02/2017	Trail Hivernal de La Moselotte	Cornimont	88	42km	48/160	30%	04:56:18	00:07:03	Trail	/V1M
15/10/2016	Trail des Lumières	Villers-les-Nancy	54	33km	6/162	3.7%	02:45:27	00:05:01	Trail	/M
27/03/2016	Toul'Monde Court	Toul	54	10km	20/505	3.96%	00:35:52 ^RP	00:03:35	Route	/V1M
28/02/2016	Foulées Portoises	Saint-Nicolas-de-Port	54	10km	10/349	2.87%		00:00:00	Route	3/V1M
17/10/2015	Trail Des Lumières	Villers-Les-Nancy	54	20km	14/542	2.58%	01:40:21	00:05:01	Nature	8/V1M
11/10/2015	Marathon Metz Mirabelle	Metz	57	42.195km	30/1257	2.39%	02:56:56 ^RP	00:04:12	Route	15/V1M
13/09/2015	Challenge Solvay Ville de Dombasle	Dombasle-Sur-Meurthe	54	13.5km	44/203	21.67%	01:07:14	00:04:59	Nature	19/V1M
29/03/2015	Toul'Monde Court	Toul	54	10km	68/733	9.28%	00:37:50 ^RP	00:03:47	Route	15/V1M
01/02/2015	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	17km	172/1207	14.25%	01:59:41	00:07:02	Nature	58/V1M
21/09/2014	Challenge Solvay Ville de Dombasle	Dombasle-Sur-Meurthe	54	21.1km	32/219	14.61%	01:24:20	00:04:00	Route	14/SEM
07/09/2014	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	42/681	6.17%	01:28:43	00:04:12	Route	16/SEM
22/06/2014	Les 6 Jours du Toulois - 3ème Etape	Bicqueley	54	14km	12/224	5.36%	00:57:04	00:04:05	Route	6/SEM
06/10/2013	Semi Marathon du Grand Nancy	Nancy	54	21.1km	65/2285	2.84%	01:22:50 ^RP	00:03:56	Route	38/SEM
15/09/2013	Ecotrail du Pays de Briey	Briey	54	16km	16/398	4.02%	01:27:51	00:05:29	Nature	8/SEM
08/09/2013	Foulées Portoises	Saint-Nicolas-de-Port	54	10km	11/213	5.16%		00:00:00	Route	6/SEM
25/11/2012	Courses de La Saint Nicolas	Nancy	54	10km	147/2460	5.98%	00:38:30	00:03:51	Route	91/SEM
25/06/2012	6 Jours du Toulois - 2ème Etape	Bicqueley	54	14.368km	11/147	7.48%	00:58:11	00:04:03	Route	7/SEM
27/11/2011	Les Courses de La Saint Nicolas	Nancy	54	10km	157/2263	6.94%	00:38:17 ^RP	00:03:50	Route	86/SEM
02/10/2011	Semi-Marathon National du Grand Nancy	Nancy	54	21.1km	85/1848	4.6%	01:23:58 ^RP	00:03:59	Route	47/SEM
02/06/2011	Les Foulées de Madine	Nonsard-Lamarche	55	20km	30/671	4.47%	01:21:39 ^RP	00:04:05	Route	16/SEM
03/10/2010	Semi-Marathon National du Grand Nancy	Nancy	54	21.1km	173/1448	11.95%	01:32:22 ^RP	00:04:23	Route	88/SEM
22/06/2010	50 Jours du Toulois - 3ème Etape	Bicqueley	54	14.2km	45/198	22.73%	01:01:43	00:04:21	Route	20/SEM
13/05/2010	Foulées de Madine	Nonsard-Lamarche	55	20km	124/736	16.85%	01:27:47 ^RP	00:04:23	Route	45/SEM
21/06/2009	6 Jours du Toulois - 1ère Etape	Bicqueley	54	14.4km	79/228	34.65%	01:02:13	00:04:19	Route	35/SEM
28/06/2008	6 Jours du Toulois - Etape 6	Bicqueley	54	14.37km	76/175	43.43%	01:09:31	00:04:50	Route Nature	23/SEM

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