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127ème(-) Lorrain
32ème(1) dans le 54
ID: 20291

PASCOT Franck
Us toul - M1M



106 COURSES
(8.46%)

4 TRIATHLONS
00:35:01
(vma 19.05)
01:16:36
(vma 19.43)




Victoires


4
Victoires


8
Victoires


8
Victoires


16
Podiums Catégorie


35
Top 10



52
Plus
Longue


21.100km
Nancy
17/03/2019
Cumul


1265km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/03/2019Fort en TrailBainville-sur-Madon5410km1/3290.3%00:50:0100:05:00
Nature
1/SEM
fb
01/03/2020Light On Trail Fort PélissierBainville-sur-Madon 5412km4/3011.33%00:50:2100:04:12
Nature
1/M1M
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23/06/20136 Jours du Toulois - 1ère EtapeBicqueley5410km89/39022.82%00:40:5000:04:05
Route
44/SEM
fb
20/06/2014Les 6 Jours du Toulois - 1ère EtapeBicqueley5420.4km20/2139.39%01:25:1100:04:11
Route
10/SEM
fb
22/06/2014Les 6 Jours du Toulois - 3ème EtapeBicqueley5414km14/2246.25%00:57:0400:04:05
Route
8/SEM
fb
24/06/2014Les 6 Jours du Toulois - 4ème EtapeBicqueley5410km31/23513.19%00:41:5700:04:12
Route
17/SEM
fb
19/06/2016Les 6 Jours du Toulois - 1ère EtapeBicqueley5415.5km4/1742.3%00:58:3600:03:47
Route
4/SEM
fb
21/06/2016Les 6 Jours du Toulois - 3ème EtapeBicqueley5412.4km6/2342.56%00:47:0900:03:48
Route
5/SEM
fb
25/06/2016Les 6 Jours du Toulois - 6ème EtapeBicqueley5417.9km3/1961.53%01:10:0900:03:55
Route
3/SEM
fb
18/06/2017Les 6 Jours du Toulois - 1ère EtapeBicqueley5418.6km7/2203.18%01:11:3400:03:51
Route
5/SEM
fb
20/06/2017Les 6 Jours du Toulois - 3ème EtapeBicqueley5415km17/2297.42%01:05:36 RP00:04:22
Route
11/SEM
fb
24/06/2017Les 6 Jours du Toulois - 6ème EtapeBicqueley5410.4km8/2433.29%00:39:1200:03:46
Route
7/SEM
fb
17/06/2018Les 6 Jours du Toulois - 1èere EtapeBicqueley5415.43km6/1723.49%00:59:1000:03:50
Route
4/SEM
fb
17/06/2018Les 6 Jours du Toulois - 3ème EtapeBicqueley5420.7km5/1742.87%01:21:0600:03:55
Route
4/SEM
fb
17/06/2018Les 6 Jours du Toulois - 6ème EtapeBicqueley549.2km3/1981.52%00:34:0300:03:42
Route
2/SEM
fb
23/06/2019Les 6 Jours du Toulois - Etape 1Bicqueley5415.4km13/1807.22%01:04:0500:04:10
Route Nature
8/SEM
fb
26/06/2019Les 6 Jours du Toulois - Etape 9Bicqueley5420km6/1494.03%01:24:0900:04:12
Route Nature
4/SEM
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28/06/2019Les 6 Jours du Toulois - Etape 6Bicqueley5412km7/1464.79%00:51:0600:04:16
Route Nature
5/SEM
fb
20/06/2021Les 6 Jours du Toulois - 1ère EtapeBicqueley5412km7/2073.38%00:46:2000:03:52
Route Nature
2/M1M
fb
22/06/2021Les 6 Jours du Toulois - 3ème EtapeBicqueley5420km5/1872.67%01:16:0900:03:48
Route Nature
2/M1M
fb
26/06/2021Les 6 Jours du Toulois - 6ème EtapeBicqueley5416km5/1932.59%00:57:5200:03:37
Route Nature
2/M1M
fb
23/06/2023Les 6 Jours du Toulois Etape 5Bicqueley5411.1km5/1244.03%00:41:5000:03:46
Route Nature
1/M1M
fb
21/06/20226 Jours du Toulois - 4eme EtapeBulligny5420km10/1586.33%01:21:3600:04:05
Route Nature
2/M1M
fb
06/02/2022Championnats Large Grand-Est de Cross - MastersCharmes889.525km29/16018.12%00:30:3400:03:13
Cross
14/M1M
fb
28/06/2024Les 6 Jours du Toulois Etape 5Charmes-la-Côte5411.1km12/1836.56%00:43:4100:03:56
Route Nature
3/M1M
fb
05/09/2004La CaldénacienneChaudeney-Sur-Moselle5410km86/47318.18%00:44:18 RP00:04:26
Route Nature
40/SEM
fb
04/09/2011La CaldéniacienneChaudeney-sur-Moselle5410km158/54329.1%00:48:5400:04:53
Route
46/SEM
fb
02/09/2012La CaldéniacienneChaudeney-sur-Moselle5410km150/57026.32%00:48:2300:04:50
Route
41/SEM
fb
01/09/2013La CaldéniacienneChaudeney-sur-Moselle5410km61/6828.94%00:42:0800:04:13
Route Nature
38/SEM
fb
07/09/2014La CaldéniacienneChaudeney-sur-Moselle5410km22/7452.95%00:39:1500:03:56
Route
13/SEM
fb
06/09/2015La CaldéniacienneChaudeney-sur-Moselle5410km18/8182.2%00:38:22 RP00:03:50
Route
8/SEM
fb
04/09/2016La CaldéniacienneChaudeney-Sur-Moselle5410km11/6361.73%00:37:5700:03:48
Route Nature
7/SEM
fb
02/09/2018La CaldénacienneChaudeney-Sur-Moselle5410km8/6651.2%00:37:1300:03:43
Route
6/SEM
fb
01/09/2019La CaldenacienneChaudeney-Sur-Moselle5410km8/5411.48%00:37:2900:03:45
Route
4/SEM
fb
23/06/20226 Jours du Toulois - Etape 5Ecrouves5412km10/1596.29%00:48:3400:04:03
Route Nature
2/M1M
fb
15/06/2013Foulées de l'OppidumEssey-les-Nancy549.5km16/8518.82%00:00:00
Nature
7/SEM
fb
11/06/2016Trail de l'OppidumEssey-les-Nancy549.5km2/1681.19%
Nature
2/SEM
fb
09/06/2018Trail de l'OppidumEssey-les-Nancy5412km2/2170.92%00:42:2200:03:32
Nature
1/SEM
fb
08/06/2019Trail de l'OppidumEssey-les-Nancy5412km2/2450.82%00:48:4300:04:04
Nature
1/SEM
fb
10/10/2020Trail des ArbresFavières549km2/762.63%00:38:1900:04:15
Nature
1/M1M
fb
21/05/2018Foulées GondrevilloisesGondreville5410km31/4686.62%00:38:1600:03:50
Route
21/SEM
fb
25/05/2014Laxou TrailLaxou5410km8/2373.38%00:44:0300:04:24
Nature
5/SEM
fb
24/05/2015Laxou TrailLaxou549km9/2503.6%00:40:5800:04:33
Nature
4/SEM
fb
23/01/2022Championnat de Lorraine de Cross Court HommesLongwy544.1km15/3148.39%00:13:3200:03:18
Cross
1/M1M
fb
14/10/2018Les Foulées LunévilloisesLunéville5410km4/3031.32%00:35:49 RP00:03:35
Route
4/SEM
fb
17/04/2017Foulées MeulsonnesMaron547.5km7/1883.72%
Nature
4/SEM
fb
02/04/2018Foulées MeulsonnesMaron547.5km15/2117.11%
Nature
8/SEM
fb
28/11/2004Course de la Saint-NicolasNancy5410km203/106319.1%00:39:15 RP00:03:56
Route
102/SEM
fb
27/11/2005Courses de la Saint-NicolasNancy5410km302/91732.93%00:42:4200:04:16
Route
144/SEM
fb
30/11/2008Course de la Saint-NicolasNancy5410km404/136229.66%00:43:3100:04:21
Route
3/SEM
fb
27/11/2011Les Courses de La Saint NicolasNancy5410km496/226321.92%00:43:2300:04:20
Route
214/SEM
fb
25/11/2012Courses de La Saint NicolasNancy5410km535/246021.75%00:44:1300:04:25
Route
246/SEM
fb
01/12/201310 Km de La Saint NicolasNancy5410km203/29956.78%00:39:2800:03:57
Route
105/SEM
fb
27/11/2016Courses de la Saint-NicolasNancy5410km55/30171.82%00:35:57 RP00:03:36
Route
35/SEM
fb
26/11/2017Courses de St NicolasNancy5410km159/30595.2%00:38:1100:03:49
Route
85/SEM
fb
17/03/2019Semi-Marathon du Grand NancyNancy5421.1km71/26162.71%01:20:17 RP00:03:48
Route
50/SEM
fb
24/11/201910 Km de La St NicolasNancy5410km93/36432.55%00:35:2400:03:32
Route
/M1M
fb
28/11/2021Course de la Saint-NicolasNancy5410km85/30782.76%00:35:01 RP00:03:30
Route
9/M1M
fb
27/11/202210 Km de La St NicolasNancy5410km98/32503.02%00:35:1000:03:31
Route
10/M1M
fb
19/03/2023Semi-Marathon de La Métropole du Grand NancyNancy5421.1km46/22642.03%01:16:36 RP00:03:38
Route
8/M1M
fb
26/11/2023Course de La Saint-NicolasNancy5410km129/49062.63%00:35:0700:03:31
Route
7/M1M
fb
13/07/2016La Tricolore NéocastrienneNeufchâteau8810km10/2833.53%00:36:06 RP00:03:37
Route
8/SEM
fb
13/07/2018Neo RunNeufchâteau8810km15/2416.22%00:36:3600:03:40
Route
10/SEM
fb
06/06/2021Championnats Des Vosges de 3000M HommesNeufchateau883km4/1233.33%00:09:47.51 RP00:03:16
Piste
1/MAM
fb
05/05/2016Les Foulées de MadineNonsard-Lamarche5520km10/7721.3%01:15:25 RP00:03:46
Route
6/SEM
fb
14/07/20205km Athlé - Open de France VirtuelPartout565km169/79902.12%00:17:26 RP00:03:29
Route
15/M1M
fb
08/01/2017Championnats du 54 et 55 de Cross - Elites HommesPompey549.36km11/7215.28%00:34:1900:03:40
Cross
7/SEM
fb
13/01/2019Championnats Du 54 de Cross - Elites HommesPont-a-Mousson548.48km26/10125.74%00:34:5300:04:07
Cross
21/SEM
fb
03/01/2016Foulées des RoisPulnoy5411.5km21/4564.61%00:00:00
Route
15/SEM
fb
05/01/2020Foulées des RoisPulnoy5411.5km10/5051.98%00:41:1100:03:35
Route
1/M1M
fb
09/09/2018Courir à Saint-MaxSaint-Max5410km15/1858.11%00:36:3100:03:39
Route
12/SEM
fb
28/02/2016Foulées PortoisesSaint-Nicolas-de-Port5410km18/3495.16%00:00:00
Route
9/SEM
fb
02/10/2022Trail de la CollineSion5415km4/3811.05%01:08:1400:04:33
Nature
2/M1M
fb
16/12/2018La Ronde HivernaleThaon-Les-Vosges8810km73/9547.65%00:35:04 RP00:03:30
Route
55/SEM
fb
22/12/2019La Ronde HivernaleThaon-les-Vosges8810km119/95812.42%00:35:4700:03:35
Route
9/M1M
fb
06/04/2014Championnat de Lorraine du 10kmToul5410km97/59716.25%00:39:5200:03:59
Route
51/SEM
fb
29/03/2015Toul'Monde CourtToul5410km133/73318.14%00:40:3400:04:03
Route
68/SEM
fb
27/03/2016Toul'Monde CourtToul5410km47/5059.31%00:37:13 RP00:03:43
Route
29/SEM
fb
07/04/2024Trail des Côtes de ToulToul5410km2/1531.31%00:48:3200:04:51
Nature
1/M1M
fb
12/11/2017Cross de Vandoeuvre - HommesVandoeuvre-Les-Nancy547.7km53/13738.69%
Cross
31/SEM
fb
03/11/2019Trail de Bois Le DucVandoeuvre-les-nancy5416km4/1862.15%01:11:5800:04:30
Nature
4/SEM
fb
01/11/2021Trail du Bois Le DucVandoeuvre-Les-Nancy548km1/1200.83%00:33:5000:04:14
Nature
1/M1M
fb
18/06/2005Déboulé de la BergamoteVelaine-en-Haye5410km102/38426.56%00:44:0900:04:25
Nature
47/SEM
fb
05/06/2015Le Déboulé de la bergamoteVelaine-en-Haye5411km20/5363.73%00:43:5800:04:00
Nature
20/SEM
fb
24/04/2016Circuit du SaintoisVézelise5414km3/873.45%00:55:5100:03:59
Nature
/M
fb
14/04/2024Trail du SaintoisVézelise5411km1/2180.46%00:41:3900:03:47
Nature
1/M1M
fb
18/10/2008Trail des LumièresVillers-les-Nancy5420km30/8933.71%01:58:55 RP00:05:57
Nature Nocturne
/M
fb
16/03/2014Tour Pédestre de Villers-les-NancyVillers-les-Nancy5410km49/31715.46%00:42:4700:04:17
Route
32/SEM
fb
17/10/2015Trail Des LumièresVillers-Les-Nancy5420km3/5420.55%01:32:47 RP00:04:38
Nature
3/SEM
fb
15/10/2016Trail des LumièresVillers-les-Nancy5420km9/6921.3%01:28:4700:04:26
Nature Nocturne
/M
fb
14/10/2017Trail des LumièresVillers-les-Nancy5412km5/6840.73%00:52:3200:04:23
Nature Nocturne
3/SEM
fb
20/10/2018Trail des LumièresVillers-les-nancy5420km2/6890.29%01:30:0000:04:30
Nature Nocturne
2/SEM
fb
19/10/2019Trail des LumièresVillers-les-Nancy5421km5/6000.83%01:33:5000:04:28
Nature
3/SEM
fb
17/10/2020Trail des LumièresVillers-les-Nancy5421km3/4120.73%01:28:1500:04:12
Nature Nocturne
2/M1M
fb
16/10/2021Trail des LumièresVillers-Les-Nancy5421km3/3730.8%01:31:1900:04:21
Nature Nocturne
1/M1M
fb
06/03/2022Rallye Trail (13km chronométrés sur 21km)Villers-Les-Nancy5413km4/1562.56%00:46:5500:03:37
Nature
1/M1M
fb
15/10/2022Trail des LumièresVillers-les-Nancy547km168/31054.19%00:55:1300:07:53
Nature Nocturne
11/M1M
fb
14/10/2023Trail des LumièresVillers-les-Nancy547km2/2970.67%00:29:5200:04:16
Nature Nocturne
1/M1M
fb
12/10/2024Trail des LumièresVillers-les-Nancy547km88/46718.84%00:51:3400:07:22
Nature Nocturne
3/M2M
fb
05/11/2017Foulées de la GônicheVilley-Saint-Etienne549.75km22/3166.96%
Route
16/SEM
fb
26/08/2018Trail de HazelleVilley-Saint-Etienne5413km6/1633.68%01:04:2300:04:57
Nature
5/SEM
fb
04/11/2018Foulées de la GônicheVilley-Saint-Etienne549.7km3/2861.05%
Nature
/S2M
fb
25/08/2019Trail de HazelleVilley-Saint-Etienne548km3/496.12%00:41:0000:05:07
Nature
3/SEM
fb
28/08/2022Aosis Trail de HazelleVilley-Saint-Etienne5413km1/1090.92%01:11:5200:05:32
Nature
1/M1M
fb
15/04/2018Foulées du MuguetViterne548.5km2/1441.39%
Route Nature
2/SEM
fb
11/11/2018Foulees Vosges VittelVittel8810km18/4354.14%00:36:3400:03:39
Route
12/SEM
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