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ID: 20816

PARENT Francois
M3M



38 COURSES
(19.5%)

3 TRIATHLONS
00:41:28
(vma 16.06)
01:35:56
(vma 15.51)
03:23:03
(vma 15.57)




Podiums Catégorie


1
Top 10



1
Plus
Longue


42.195km
Metz
13/10/2019
Cumul


578km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
16/04/2023Défi du Graoully (12+22km)Woippy573413/4727.66%02:30:2000:04:25Défi/M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/02/2020RuN'Range by NightRurange-les-Thionville5714.5km10/1955.13%01:34:3300:06:31
Nature Nocturne
3/M2M
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09/06/2019Trail du Saint QuentinPlappeville5716km32/4716.79%01:31:1700:05:42
Nature
11/V1M
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04/11/2018La MarlienneMarly5710km77/9348.24%00:41:31 RP00:04:09
Route
22/V1M
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29/09/2024Corrida Pédestre de Montigny-les-MetzMontigny-les-Metz5713km45/5388.36%00:53:3700:04:07
Route
8/M3M
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29/09/2019Corrida de Montigny Lès MetzMontigny-Lès-Metz5713.2km52/5739.08%00:54:0900:04:06
Route
17/V1M
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10/11/2024La MarlienneMarly5710km90/9559.42%00:43:2100:04:20
Nature
9/M3M
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22/04/2018La JuffynoiseSainte-Ruffine5715km16/1689.52%01:25:5800:05:44
Nature
5/V1M
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30/09/2018Corrida de Montigny-lès-MetzMontigny-lès-Metz5713km86/73711.67%00:54:5200:04:13
Route
36/V1M
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06/05/2018La Saint BlaiseAugny5715.08km39/33311.71%01:12:1800:04:48
Nature
17/V1M
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12/11/2017La MarlienneMarly5710km108/86812.44%00:43:4000:04:22
Route
35/V1M
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30/06/2018La TéméraireMetz5721.1km99/79312.48%01:39:49 RP00:04:44
Route
34/V1M
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17/11/2019Cross du Républicain Lorrain - 10Km RouteMetz5710km96/75512.72%00:41:28 RP00:04:09
Route
12/M2M
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16/12/2018La KanerdallHombourg-Budange5721km41/31712.93%01:44:5100:05:00
Nature
21/V1M
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12/11/2023La MarlienneMarly5710km121/93312.97%00:43:0000:04:18
Nature
10/M3M
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10/10/2021Marathon Metz MirabelleMetz5742.195km151/110513.67%03:23:03 RP00:04:49
Route
22/M2M
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13/11/2016La MarlienneMarly5710km72/51513.98%00:42:34 RP00:04:15
Route
16/V1M
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09/04/2017La Légende du GraoullyWoippy5721km47/33114.2%02:07:5100:06:05
Nature
/VEM
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18/11/2018Cross National du Republicain Lorrain - 10Km RouteMetz5710km109/76614.23%00:41:30 RP00:04:09
Route
/VEM
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15/12/2019La KanerdallHombourg-Budange5721km59/39514.94%01:49:4500:05:14
Nature
20/M2M
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13/11/2022La MarlienneMarly5710km132/86815.21%00:43:4300:04:22
Route
10/M3M
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19/06/2021La Run'RangeRurange-les-Thionville5721km27/17715.25%01:41:1000:04:49
Nature
5/M2M
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07/05/2017Course Nature Saint BlaiseAugny5715.1km54/34815.52%01:12:5400:04:50
Nature
69/V1M
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12/05/2019Trail de La Saint BlaiseAugny5715.1km54/34815.52%01:12:5400:04:50
Nature
21/V1M
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13/10/2019Championnats de France du Marathon Metz MirabelleMetz5742.195km276/155617.74%03:23:59 RP00:04:50
Route
105/V1M
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17/12/2017La KanerdallHombourg-Budange5720km69/35819.27%01:45:54 RP00:05:18
Nature
24/V1M
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24/09/2017Corrida de Montigny Lès MetzMontigny-Lès-Metz5713.2km124/62020%00:58:1300:04:25
Route
38/V1M
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15/05/2016La Saint-BlaiseAugny5715km88/42620.66%01:14:17 RP00:04:57
Nature
31/V1M
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19/11/2017Cross National du Republicain Lorrain - 10kmMetz5710km132/63920.66%00:42:3700:04:16
Route
/VEM
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19/03/2023Semi Marathon Intercommunal de La Vallée de l'OrneRombas5721.1km86/39521.77%01:35:56 RP00:04:33
Route
9/M3M
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14/07/202210Km de CuvryCuvry5710km30/12923.26%00:43:5600:04:24
Route
5/M3M
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29/09/2013Corrida de Montigny-les-MetzMontigny-Lès-Metz5713.2km191/72526.34%00:59:0800:04:29
Route
68/V1M
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22/09/20245Km des MousquetairesSarreguemines575km167/58328.64%00:21:02 RP00:04:12
Route
7/M3M
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14/07/202310Km de CuvryCuvry5710km57/19629.08%00:43:3400:04:21
Route
9/V2M
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27/09/2015Corrida de Montigny Lès MetzMontigny-Les-Metz5713km266/87930.26%01:02:1600:04:47
Route
107/V1M
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12/01/202010Km Metz TriathlonMetz5710km RP53/17130.99%24:00:0002:24:00
Route
6/M2M
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25/05/2024Semi-Marathon EurometropoleMetz5721.1km289/87832.92%01:47:2100:05:05
Route
23/M3M
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16/11/2014Cross du Républicain Lorrain Open HommesMetz577km254/53947.12%00:30:5500:04:25
Cross
77/V1M
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10/11/2019La MarlienneMarly5710km888/92296.31%01:11:5000:07:11
Route
95/M2M
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