Thomas MANGENOT Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

512ème(

11) Lorrain

182ème(

8) dans le 57

ID: 22943

MANGENOT Thomas
M1M

74 COURSES
(24.77%)

10.000km : 00:38:41 (vma 17.24)

21.100km : 01:30:04 (vma 16.54)

42.195km : 03:18:03 (vma 15.96)

Plus
Longue

56.000km
Gérardmer
16/06/2018

Cumul

1638km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/07/2024	Nordic Trail	La Bresse	88	20km	64/273	23.44%	02:18:23 ^RP	00:06:55	Nature	8/M1M
29/06/2024	Trail de la Vallée des Lacs	Xonrupt-Longemer	88	43km	186/634	29.34%	06:21:10	00:08:52	Trail	32/M1M
09/06/2024	Trail de Saint-Quentin	Plappeville	57	21km	33/383	8.62%	01:55:50	00:05:31	Nature	10/M1M
25/05/2024	Semi-Marathon Eurometropole	Metz	57	21.1km	81/878	9.23%	01:35:02	00:04:30	Route	14/M1M
13/04/2024	Trail du Graoully	Woippy	57	12km	28/537	5.21%	01:07:11	00:05:36	Nature	4/M1M
07/04/2024	La Carlésienne	Charly-Oradour	57	10km	23/196	11.73%	00:44:14	00:04:25	Route Nature	3/M1M
12/11/2023	La Marlienne	Marly	57	10km	339/933	36.33%	00:49:20	00:04:56	Nature	47/M1M
07/10/2023	Munster Trail	Munster	68	42km	166/529	31.38%	05:08:43	00:07:21	Trail	24/M1M
03/09/2023	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	57/368	15.49%	01:39:55	00:04:44	Route Nature	19/M1M
20/08/2023	Crêtes Vosgiennes	Orbey	68	33km	427/788	54.19%	04:43:00	00:08:35	Trail	47/M1M
23/04/2023	La Carlésienne	Charly-Oradour	57	10km	26/154	16.88%	00:46:04	00:04:36	Route Nature	4/M1M
13/11/2022	La Marlienne	Marly	57	10km	114/868	13.13%	00:43:03	00:04:18	Route	22/M1M
29/10/2022	La Légende du Graoully by Night	Woippy	57	24km	90/329	27.36%	02:59:11	00:07:28	Nature Nocturne	21/M1M
03/09/2022	Trail du Haut Koenigsbourg	Kintzheim	67	56km	57/260	21.92%	06:24:16 ^RP	00:06:52	Trail	9/M1M
10/04/2022	La Légende du Graoully	Woippy	57	21km	39/236	16.53%	02:18:01	00:06:34	Nature	/M
10/10/2021	Foulées Haganis	Metz	57	10km	71/1537	4.62%	00:39:14	00:03:55	Route	10/M0M
17/11/2019	Cross du Républicain Lorrain - 10Km Route	Metz	57	10km	39/755	5.17%	00:38:41 ^RP	00:03:52	Route	6/M0M
10/11/2019	La Marlienne	Marly	57	10km	45/922	4.88%	00:39:37	00:03:58	Route	12/M0M
26/10/2019	La Légende du Graoully By Night	Woippy	57	21km	33/309	10.68%	02:21:05	00:06:43	Nature	22/SEM
01/09/2019	La Caldenacienne	Chaudeney-Sur-Moselle	54	21.1km	33/547	6.03%	01:30:04 ^RP	00:04:16	Route	18/SEM
15/06/2019	Trail de La Vallée Des Lacs	Gérardmer	88	31km	101/581	17.38%	04:00:27	00:07:45	Trail	51/SEM
09/06/2019	Trail du Saint Quentin	Plappeville	57	16km	16/471	3.4%	01:27:01	00:05:26	Nature	10/SEM
08/06/2019	Trail du Fort de Guentrange	Thionville	57	24.5km	16/161	9.94%	01:58:06	00:04:49	Nature	5/SEM
24/02/2019	Course des 3 Côtes	Nouilly	57	16.2km	68/284	23.94%	01:11:15	00:04:24	Nature	27/SEM
25/11/2018	Courses de St Nicolas	Nancy	54	10km	267/3427	7.79%	00:39:13 ^RP	00:03:55	Route	146/SEM
04/11/2018	La Marlienne	Marly	57	10km	42/934	4.5%	00:39:17 ^RP	00:03:56	Route	26/SEM
14/10/2018	Marathon Metz Mirabelle	Metz	57	42.195km	63/1074	5.87%	03:18:03 ^RP	00:04:42	Route	31/SEM
07/09/2018	L'Infernal Trail 30	Saint-Nabord	88	30km	73/725	10.07%	03:26:15	00:06:52	Trail	44/SEM
19/08/2018	Crêtes Vosgiennes	Orbey	68	33km	108/851	12.69%	03:35:03	00:06:31	Trail	61/SEM
16/06/2018	Trail de La Vallée Des Lacs	Gérardmer	88	56km	219/480	45.62%	09:26:41 ^RP	00:10:07	Trail	116/SEM
20/05/2018	Try Me	Gandrange	57	24.5km	16/161	9.94%	01:58:06	00:04:49	Nature	5/SEM
25/02/2018	Course des 3 Côtes	Nouilly	57	16.2km	43/240	17.92%	01:12:51	00:04:30	Nature	18/SEM
28/01/2018	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	18km	407/1177	34.58%	02:15:07	00:07:30	Nature	209/SEM
26/11/2017	Courses de St Nicolas	Nancy	54	10km	368/3059	12.03%	00:41:23 ^RP	00:04:08	Route	181/SEM
19/11/2017	Cross National du Republicain Lorrain - 10km	Metz	57	10km	103/639	16.12%	00:41:31 ^RP	00:04:09	Route	59/SEM
08/10/2017	Marathon Metz Mirabelle	Metz	57	42.195km	153/1242	12.32%	03:25:18 ^RP	00:04:52	Route	72/SEM
03/09/2017	La Caldénacienne	Chaudeney-sur-Moselle	54	21.1km	41/702	5.84%	01:31:20 ^RP	00:04:20	Route Nature	21/SEM
11/06/2017	Trail du Saint Quentin	Plappeville	57	25km	39/328	11.89%	02:35:11	00:06:12	Trail	23/SEM
21/05/2017	Le Trail Des Marcaires	Muhlbach-Sur-Munster	68	54km	97/348	27.87%	06:59:53	00:07:47	Trail	50/SEM
26/02/2017	Course Des 3 Côtes	Nouilly	57	16.2km	79/305	25.9%	01:13:09	00:04:31	Route	36/SEM
04/09/2016	Trails du Haut-Koenigsbourg	Kintzheim	67	54km	53/290	18.28%	06:03:32	00:06:44	Trail	31/SEM
18/06/2016	Trail de La Vallée Des Lacs	Gerardmer	88	55km	69/454	15.2%	07:03:18	00:07:42	Ultra Trail	40/SEM
22/05/2016	Le Trail Des Marcaires	Muhlbach-Sur-Munster	68	52km	135/390	34.62%	07:26:32	00:08:35	Trail	68/SEM
03/04/2016	La Légende du Graoully	Woippy	57	32km	39/193	20.21%	03:51:27	00:07:14	Trail	21/SEM
07/02/2016	La Ronde du Val Saint Pierre	Mecleuves	57	13.6km	150/517	29.01%	01:00:56	00:04:29	Route	49/SEM
13/06/2015	Trail du Saint Quentin	Plappeville	57	15km	80/956	8.37%	01:22:52	00:05:31	Nature	32/SEM
12/06/2015	Trail du Saint Quentin	Plappeville	57	8km	473/706	67%	01:10:29	00:08:49	Nature Nocturne	213/SEM
24/05/2015	Le Trail Des Marcaires	Muhlbach-Sur-Munster	68	31km	183/574	31.88%	03:52:14	00:07:29	Trail	99/SEM
03/05/2015	La Saint-Blaise	Augny	57	15km	460/461	99.78%	02:03:31	00:08:14	Nature	126/SEM
01/02/2015	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	17km	335/1207	27.75%	02:08:56	00:07:35	Nature	149/SEM
12/10/2014	Foulées Haganis	Metz	57	7.1km	127/1361	9.33%	00:29:23	00:04:08	Route	51/SEM
24/08/2014	Crêtes Vosgiennes	Orbey	68	33km	125/955	13.09%	03:10:58	00:05:47	Trail	69/SEM
15/06/2014	Trail du Saint Quentin	Plappeville	57	30km	55/310	17.74%	02:58:36 ^RP	00:05:57	Trail	24/SEM
14/06/2014	Trail du Saint Quentin	Plappeville	57	8km	237/530	44.72%	00:49:34	00:06:12	Nature Nocturne	127/SEM
24/05/2014	La Mariole	Marieulles	57	15km	28/171	16.37%	01:08:56 ^RP	00:04:36	Nature	9/SEM
18/05/2014	Try Me	Gandrange	57	25km	55/174	31.61%	02:23:22	00:05:44	Trail	27/SEM
09/02/2014	Ronde du Val Saint-Pierre	Mécleuves	57	13.6km	199/480	41.46%	01:03:13	00:04:39	Route	63/SEM
12/01/2014	Cross de Woippy Populaire	Woippy	57	6km	25/116	21.55%	00:27:55	00:04:39	Cross	15/SEM
01/12/2013	10 Km de La Saint Nicolas	Nancy	54	10km	345/2995	11.52%	00:41:35 ^RP	00:04:10	Route	163/SEM
17/11/2013	Cross du Républicain Lorrain - Non Licenciés	Metz	57	7km	143/466	30.69%	00:28:30	00:04:04	Cross	42/SEM
25/08/2013	Crêtes Vosgiennes	Orbey	68	33km	273/997	27.38%	03:22:10	00:06:08	Trail	154/SEM
16/06/2013	Trail du Saint Quentin	Plappeville	57	30km	91/234	38.89%	03:18:53 ^RP	00:06:38	Trail	47/SEM
15/06/2013	Trail du Saint Quentin	Plappeville	57	8km	145/406	35.71%	00:50:56	00:06:22	Nature Nocturne	65/SEM
25/05/2013	La Mariole	Marieulles	57	15km	22/112	19.64%	01:11:56 ^RP	00:04:48	Nature	11/SEM
19/05/2013	Try Me	Gandrange	57	25km	36/104	34.62%	02:41:52	00:06:28	Trail	20/SEM
05/05/2013	Course Nature Saint-Blaise	Augny	57	14.6km	67/303	22.11%	01:06:26	00:04:33	Nature	27/SEM
24/02/2013	Trail Hivernal de la Moselotte	Cornimont	88	26km	377/585	64.44%	05:47:34	00:13:22	Trail	180/SEM
18/11/2012	Cross National du Republicain Lorrain	Metz	57	7km	223/450	49.56%	00:31:07	00:04:27	Cross	80/SEM
21/10/2012	10km de Sarreguemines	Sarreguemines	57	10km	351/1325	26.49%	00:45:58 ^RP	00:04:36	Route	132/SEM
07/10/2012	Semi Marathon du Grand Nancy	Nancy	54	21.1km	1501/2304	65.15%	01:53:42	00:05:23	Route	580/SEM
29/04/2012	Trail Des Roches	Saint-Dié-des-Vosges	88	19km	267/445	60%	02:09:14	00:06:48	Nature	117/SEM
15/04/2012	Semi-Marathon de Thionville	Thionville	57	21.1km	334/699	47.78%	01:44:51 ^RP	00:04:58	Route	113/SEM
16/10/2011	Foulées Haganis	Metz	57	7km	159/759	20.95%	00:31:18	00:04:28	Route	56/SEM
15/05/2011	Semi-Marathon de Thionville	Thionville	57	21.1km	742/1193	62.2%	01:47:57 ^RP	00:05:07	Route	185/SEM

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