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2441ème(-) Lorrain
711ème(45) dans le 57
ID: 22411

LONGO Muriel-Jean
Les foulées de tom - M6M




68 COURSES
(75.66%)
(24.76%)
00:50:12
(vma 13.29)
01:55:07
(vma 12.95)
04:47:36
(vma 11.00)




Victoires


9
Podiums Catégorie


29
Plus
Longue


42.195km
Metz
10/10/2021
Cumul


1053km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
10/04/2022L'Intégrale du Graoully (12+35Km)Woippy574740/4295.24%05:58:2500:07:38Défi/M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/06/2021Trail du Saint-QuentinPlappeville5730km207/23090%04:15:06 RP00:08:30
Trail
1/M6M
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16/04/2023La Légende du GraoullyWoippy5732km109/11396.46%04:52:2200:09:08
Trail
/M
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19/03/2017La Piste de NapatantBriey5413km600/133145.08%01:09:3400:05:21
Route Nature
27/V3M
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03/07/2021La Légende des Blancs BâtonsMécleuves5715km77/9878.57%01:36:17 RP00:06:25
Route Nature
6/V3M
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08/05/2023Course du MuguetVitry-sur-Orne579.6km92/11282.14%00:55:2300:05:46
Route Nature
6/M6M
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07/04/2024La CarlésienneCharly-Oradour5710km149/19676.02%01:07:4100:06:46
Route Nature
6/M6M
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31/12/2016Corrida de la Saint-SylvestreHerserange5410km138/17280.23%00:52:55 RP00:05:18
Route
4/V3M
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04/06/2017Course des FraisesWoippy5710km58/8667.44%00:53:1300:05:19
Route
3/V3M
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10/03/2019La Piste de NapatantBriey5413km553/95557.91%01:14:0300:05:42
Route
41/V3M
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24/03/2019Corrida de GuénangeGuénange5713km134/24654.47%01:10:3000:05:25
Route
10/V3M
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09/02/2020La Ronde Val Saint-PierreMécleuves5713km289/37876.46%01:16:5700:05:55
Route
8/M6M
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20/09/2020Semi-Marathon du Val de FenschUckange5621.1km139/16186.34%02:04:29 RP00:05:54
Route
1/M6M
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04/10/202010Km ThermapolisAmnéville5710km165/18887.77%00:53:3400:05:21
Route
2/M6M
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19/09/2021Semi-Marathon du Val de FenschUckange5721.1km183/18897.34%02:16:0200:06:27
Route
3/M6M
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03/10/202110 Km ThermapolisAmnéville5710km110/14376.92%00:52:2600:05:15
Route
5/M6M
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10/10/2021Marathon Metz MirabelleMetz5742.195km994/110589.95%04:47:36 RP00:06:49
Route
12/M6M
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30/01/2022La Ronde du Val Saint-PierreMécleuves5713.6km301/34288.01%01:20:4900:05:57
Route
10/M6M
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13/03/2022La Piste de NapatantBriey5413km367/67754.21%01:13:3300:05:39
Route
9/M6M
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20/03/2022Semi Marathon Intercommunal de la Vallée de l'OrneGandrange5721.1km234/30975.73%01:55:07 RP00:05:27
Route
6/M6M
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24/04/2022La CarlésienneCharly-Oradour5710km106/18856.38%00:56:2200:05:38
Route
2/M6M
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01/05/2022La ConvivialeRosselange5710km101/13674.26%00:54:0400:05:24
Route
5/M6M
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13/11/2022La MarlienneMarly5710km510/86858.76%00:53:2400:05:20
Route
13/M6M
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15/01/2023Nocti'RunMetz5710km550/101454.24%01:09:2400:06:56
Route
4/M6M
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26/02/2023Course des 3 CôtesNouilly5716.2km219/23493.59%01:37:4400:06:02
Route
5/M6M
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12/03/2023La Piste de NapatantBriey5413km751/139353.91%01:16:4600:05:54
Route
21/M6M
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19/03/2023Semi Marathon Intercommunal de La Vallée de l'OrneRombas5721.1km330/39583.54%02:06:0000:05:58
Route
5/M6M
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01/05/2023La ConvivialeRosselange5710km141/18277.47%00:55:2800:05:33
Route
8/M6M
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14/07/202310Km de CuvryCuvry5710km155/19679.08%00:55:5100:05:35
Route
4/V4M
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17/09/2023Semi-Marathon Fensch et MoselleUckange5721.1km102/12680.95%02:08:4000:06:06
Route
3/M6M
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25/02/2024Course des 3 CôtesNouilly5716.2km273/30290.4%01:39:4900:06:10
Route
12/M6M
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10/03/2024La Piste de NapatantBriey5413km775/99278.12%01:24:1300:06:29
Route
33/M6M
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17/03/2024Semi-Marathon Intercommunal de la Vallée de l'OrneMoyeuvre-Grande5721.1km364/41687.5%02:08:0500:06:04
Route
6/M6M
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01/05/2024La ConvivialeRosselange5710km161/19980.9%01:00:3600:06:04
Route
5/M6M
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14/07/202410km de CuvryCuvry5710km242/31776.34%00:57:3100:05:45
Route
15/M6M
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22/09/2024Semi-Marathon du Val de FenschUckange5721.1km178/21682.41%02:09:2600:06:08
Route
1/M6M
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29/09/2024Corrida Pédestre de Montigny-les-MetzMontigny-les-Metz5713km400/53874.35%01:14:0500:05:42
Route
5/M7M
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30/10/2021La Légende du Graoully By NightWoippy5712km222/45049.33%01:27:0300:07:15
Nature Nocturne
3/M6M
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21/05/2017Try MeGandrange5717.8km134/22759.03%01:55:1900:06:29
Nature
5/V3M
fb
25/06/2017Foulées de Saint-HubertGandrange5710km181/312
(22/70)
58.01
(31.43)
00:50:12 RP00:05:01
Nature
1/V3F
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25/02/2018Course des 3 CôtesNouilly5716.2km200/24083.33%01:32:5700:05:44
Nature
18/V3M
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20/05/2018Try MeGandrange578.5km65/143
(12/56)
45.45
(21.43)
00:48:4900:05:45
Nature
1/V3F
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23/09/2018Trail des Crêtes d'EntrangeEntrange5718km123/15877.85%02:13:1700:07:24
Nature
2/V3M
fb
08/06/2019Trail du Fort de GuentrangeThionville578.5km65/143
(12/56)
45.45
(21.43)
00:48:4900:05:45
Nature
/VEF
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16/06/2019Asal Amnéville TrailAmnéville5718km119/12793.7%02:23:1000:07:57
Nature
5/V3M
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19/06/2021La Run'RangeRurange-les-Thionville5721km146/17782.49%02:16:2500:06:30
Nature
2/M6M
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11/09/2021Hemera TrailTerville5722.5km105/17261.05%02:32:3000:06:47
Nature
1/M6M
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17/10/2021La JuffynoiseSainte-Ruffine5718km123/14883.11%02:05:2600:06:58
Nature
3/M6M
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14/11/2021Trail du Plateau du KonackerHayange5713km162/24167.22%01:26:5300:06:41
Nature
3/M6M
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27/02/2022Course des 3 CôtesNouilly5716.2km160/19482.47%01:30:3500:05:35
Nature
3/M6M
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03/04/2022Tout Cattenom CourtCattenom5717km97/13870.29%01:43:4700:06:06
Nature
3/M6M
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18/04/2022FoxtrailBouzonville5717km169/19387.56%01:52:0600:06:36
Nature
3/M6M
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12/06/2022Trail du Saint-QuentinPlappeville5716km187/38149.08%02:04:2200:07:46
Nature
2/M6M
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18/06/2022La FleurienneFleury5710km99/18453.8%01:05:5200:06:35
Nature
2/M6M
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16/10/2022La JuffynoiseSainte-Ruffine5718km85/9886.73%02:12:1700:07:21
Nature
3/M6M
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20/11/2022Cross du Républicain Lorrain - Course des 10KmMetz5710km352/48872.13%00:55:4200:05:34
Nature
12/M6M
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27/08/2023La BoussoiseBousse5712km185/26769.29%01:19:3000:06:37
Nature
4/M6M
fb
10/09/2023La BallastièreHagondange5724km68/7294.44%03:02:5300:07:37
Nature
1/M6M
fb
12/11/2023La MarlienneMarly5710km639/93368.49%00:57:1400:05:43
Nature
12/M6M
fb
03/12/2023La KanerdallBuding5716km363/44581.57%01:52:4900:07:03
Nature
6/M6M
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01/04/2024FoxtrailBouzonville5717km144/16288.89%02:36:3900:09:13
Nature
4/M6M
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12/05/2024La FameckoiseFameck5715km70/8879.55%01:50:2100:07:21
Nature
2/M6M
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09/06/2024Trail de Saint-QuentinPlappeville5721km374/38397.65%03:19:5600:09:31
Nature
3/M6M
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30/06/2024Course nature RetonfeyRetonfey5715km17/1989.47%01:53:3300:07:34
Nature
2/M6M
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07/07/2024La Foll'DingueRombas5710km188/29264.38%01:18:5000:07:53
Nature
4/M6M
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25/08/2024La BoussoiseBousse5711.8km353/43381.52%01:30:3700:07:41
Nature
8/M6M
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08/09/2024La BallastièreHagondange5717km152/16095%02:12:4500:07:49
Nature
1/M7M
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15/09/2024Trail d'EntrangeEntrange5721km87/9888.78%03:01:5600:08:40
Nature
2/M7M
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20/10/2024La JuffynoiseSainte-Ruffine5719km164/17394.8%02:31:3800:07:59
Nature
1/M7M
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