Jean-Francois LEGRAND Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 20411

LEGRAND Jean-Francois
M1M

43 COURSES
(59.4%)

2 TRIATHLONS

10.000km : 00:45:58 (vma 14.49)

21.100km : 01:49:59 (vma 13.53)

Plus
Longue

33.000km
Orbey
23/08/2020

Cumul

515km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

06/12/2015	Embuscade de Lubey	Lubey	54	13km	436/456	95.61%	01:24:11	00:06:29	Route	78/V2M
01/05/2016	La Conviviale	Rosselange	57	10km	221/236	93.64%	01:00:35 ^RP	00:06:03	Route	54/SEM
07/06/2019	Ronde Nocturne	Clouange	57	10km	119/131	90.84%	01:02:27	00:06:15	Route	33/SEM
02/07/2017	Foll'Dingue	Rombas	57	6.5km	81/92	88.04%	00:53:45	00:08:16	Nature	13/SEM
19/02/2017	Les 10 Fit	Ennery	57	10km	267/321	83.18%	00:59:11 ^RP	00:05:55	Route	85/SEM
16/06/2019	Marathon d'Arthur	Batilly	54	10km	295/366	80.6%	01:15:18	00:07:32	Nature	63/SEM
04/12/2022	L'Embuscade de Lubey	Lubey	54	13km	187/234	79.91%	01:16:53	00:05:55	Route	19/M1M
03/12/2017	L'Embuscade de Lubey	Lubey	54	13km	246/309	79.61%	01:15:22	00:05:48	Route	70/SEM
22/05/2016	Try Me	Gandrange	57	12km	172/219	78.54%	01:27:43	00:07:19	Nature	57/SEM
12/01/2019	L'Embuscade Etoilée d'Olivier	Volkrange	57	12km	254/326	77.91%	01:39:39	00:08:18	Nature Nocturne	82/SEM
10/07/2016	Madringas Trail	Marange-Silvange	57	10km	389/515	75.53%	01:33:07	00:09:19	Nature	141/SEM
15/08/2023	BlueRun	Yutz	57	10km	86/114	75.44%	01:18:15	00:07:50	Nature	11/M1M
18/06/2022	La Fleurienne	Fleury	57	10km	137/184	74.46%	01:17:58	00:07:48	Nature	17/M1M
28/01/2018	Trail Des Castors	Florange	57	11km	131/178	73.6%	01:12:10	00:06:34	Nature	36/SEM
01/05/2022	La Conviviale	Rosselange	57	10km	93/136	68.38%	00:52:30	00:05:15	Route	17/M1M
22/12/2019	La Ronde Hivernale	Thaon-les-Vosges	88	10km	634/958	66.18%	00:46:22 ^RP	00:04:38	Route	96/M0M
01/03/2020	Semi Marathon Intercommunal de La Vallée de l'Orne	Vitry-Sur-Orne	57	21.1km	383/582	65.81%	01:52:50	00:05:21	Route	60/M0M
04/11/2018	La Marlienne	Marly	57	10km	608/934	65.1%	00:56:34	00:05:39	Route	181/SEM
29/10/2023	10 Km Thermapolis	Amnéville	57	10km	235/364	64.56%	00:48:26	00:04:51	Route	28/M1M
17/06/2023	La Fleurienne	Fleury	57	10km	133/208	63.94%	01:02:57	00:06:18	Route Nature	20/M1M
08/10/2017	10Km Haganis	Metz	57	10km	955/1536	62.17%	00:59:49	00:05:59	Route	285/SEM
12/11/2023	La Marlienne	Marly	57	10km	580/933	62.17%	00:55:32	00:05:33	Nature	70/M1M
12/07/2015	Madringas Trail	Marange-Silvange	57	9km	118/195	60.51%	01:14:33	00:08:17	Nature	40/SEM
04/03/2018	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	1185/1968	60.21%	01:57:23 ^RP	00:05:34	Route	477/SEM
04/02/2023	L'embuscade Etoilée d'Olivier	Volkrange	57	8km	78/130	60%	01:17:49	00:09:44	Nature Nocturne	8/M1M
17/03/2019	Semi-Marathon de La Vallée de l'Orne	Clouange	57	21.1km	272/456	59.65%	01:50:18	00:05:14	Route	98/SEM
09/09/2018	La Ballastière	Hagondange	57	16km	203/366	55.46%	01:33:53	00:05:52	Nature	78/SEM
01/05/2019	La Conviviale	Rosselange	57	10km	136/248	54.84%	00:50:16	00:05:02	Route	42/SEM
01/06/2018	Ronde Nocturne	Clouange	57	10km	86/175	49.14%	00:46:46	00:04:41	Route	30/SEM
25/08/2019	La Boussoise	Bousse	57	15km	142/289	49.13%	01:20:05 ^RP	00:05:20	Nature	61/SEM
08/05/2018	Course du Muguet	Vitry-Sur-Orne	57	10km	59/130	45.38%	00:46:46	00:04:41	Route	15/SEM
24/06/2018	Les Foulées de Saint-Hubert	Gandrange	57	10km	117/264	44.32%	00:47:20	00:04:44	Nature	31/SEM
12/01/2020	10Km Metz Triathlon	Metz	57	10km	73/171	42.69%			Route	8/M0M
30/09/2018	Corrida de Montigny-lès-Metz	Montigny-lès-Metz	57	13km	283/737	38.4%	01:02:46	00:04:50	Route	104/SEM
01/05/2018	La Conviviale	Rosselange	57	10km	96/267	35.96%	00:46:38 ^RP	00:04:40	Route	33/SEM
03/06/2018	La Fenschoise	Fontoy	57	12km	24/67	35.82%	01:01:59	00:05:10	Nature	7/SEM
15/02/2020	Les 10 Fit	Ennery	57	10km	52/157	33.12%	00:45:58 ^RP	00:04:36	Route	11/M0M
10/05/2018	Saulcy Running Day	Metz	57	5km	26/84	30.95%	00:23:18 ^RP	00:04:40	Route	14/SEM
30/05/2019	Saulcy Running Day	Metz	57	5km	26/84	30.95%	00:23:18	00:04:40	Route	13/SEM
30/06/2018	La Téméraire	Metz	57	21.1km	238/793	30.01%	01:49:59 ^RP	00:05:13	Route	100/SEM
23/08/2020	Crêtes Vosgiennes	Orbey	68	33km	253/919	27.53%	03:35:32	00:06:32	Trail	34/M1M
15/12/2019	La Kanerdall	Hombourg-Budange	57	14km	124/542	22.88%	01:22:39	00:05:54	Nature	24/M0M
14/10/2018	10Km Haganis	Metz	57	10km	417/1889	22.08%	00:47:57	00:04:48	Route	191/SEM

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