Gilles LASSAGNE Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 22650

LASSAGNE Gilles
M4M

40 COURSES
(74.85%)

10.000km : 00:53:56 (vma 12.35)

21.100km : 02:03:35 (vma 12.07)

Plus
Longue

21.100km
Nancy
17/03/2019

Cumul

466km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/11/2023	Course de La Saint-Nicolas	Nancy	54	10km	4398/4906	89.65%	01:08:47	00:06:53	Route	188/M4M
09/10/2022	10Km Haganis	Metz	57	10km	1670/1835	91.01%	01:10:52	00:07:05	Route	90/M4M
28/11/2021	Course de la Saint-Nicolas	Nancy	54	10km	2388/3078	77.58%	01:01:23	00:06:08	Route	158/M3M
10/10/2021	Foulées Haganis	Metz	57	10km	1179/1537	76.71%	01:02:36	00:06:16	Route	72/M3M
13/10/2019	Championnats de France du Marathon - 10km	Metz	57	10km	1172/1743	67.24%	01:01:52	00:06:11	Route	132/V2M
29/09/2019	Corrida de Montigny Lès Metz	Montigny-Lès-Metz	57	13.2km	531/573	92.67%	01:23:56	00:06:22	Route	103/V2M
31/03/2019	Trail Des Tranchées	Verdun	55	14.8km	704/1207	58.33%	01:55:12	00:07:47	Nature	71/V2M
17/03/2019	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	2107/2616	80.54%	02:07:24	00:06:02	Route	/V2M
25/11/2018	Courses de St Nicolas	Nancy	54	10km	2614/3427	76.28%	00:58:59	00:05:54	Route	327/V2M
14/10/2018	10Km Haganis	Metz	57	10km	1072/1889	56.75%	00:58:37	00:05:52	Route	108/V2M
30/09/2018	Corrida de Montigny-lès-Metz	Montigny-lès-Metz	57	13km	574/737	77.88%	01:15:48	00:05:50	Route	95/V2M
17/06/2018	Semi-Marathon du Vignoble d'Alsace	Molsheim	67	21.1km	1613/1656	97.4%	04:04:14	00:11:35	Route Nature	/V2M
17/12/2017	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	768/871	88.17%	00:55:57	00:05:36	Route	105/V2M
26/11/2017	Courses de St Nicolas	Nancy	54	10km	1848/3059	60.41%	00:55:33	00:05:33	Route	/V2M
08/10/2017	10Km Haganis	Metz	57	10km	605/1536	39.39%	00:54:30	00:05:27	Route	137/V1M
24/09/2017	Corrida de Montigny Lès Metz	Montigny-Lès-Metz	57	13.2km	461/620	74.35%	01:13:36	00:05:35	Route	110/V1M
10/09/2017	La Ballastière	Hagondange	57	16km	274/346	79.19%	01:44:33	00:06:32	Nature	87/V1M
02/04/2017	Boucles de l'Acier	Florange	57	10km	354/440	80.45%	00:54:52	00:05:29	Route	/V1M
26/03/2017	Corrida Guénange	Guénange	57	13km	238/300	79.33%	01:14:29	00:05:44	Route	67/V1M
27/11/2016	Courses de la Saint-Nicolas	Nancy	54	10km	1649/3017	54.66%	00:53:56 ^RP	00:05:24	Route	/V1M
09/10/2016	7Km Haganis	Metz	57	7km	256/1243	20.6%	00:34:51	00:04:59	Route	42/V1M
25/09/2016	Corrida de Montigny Lès Metz	Montigny-Lès-Metz	57	13.2km	517/804	64.3%	01:10:46	00:05:22	Route	148/V1M
11/09/2016	La Ballastière	Hagondange	57	16km	86/296	29.05%	01:27:41	00:05:29	Nature	25/V1M
10/04/2016	Boucles de l'Acier	Florange	57	10km	294/375	78.4%	00:54:29 ^RP	00:05:27	Route	/VEM
27/03/2016	Toul'Monde Court	Toul	54	10km	420/505	83.17%	00:56:13	00:05:37	Route	/VEM
27/09/2015	Corrida de Montigny Lès Metz	Montigny-Les-Metz	57	13km	668/879	76%	01:15:17	00:05:47	Route	200/V1M
12/10/2014	Foulées Haganis	Metz	57	7.1km	630/1361	46.29%	00:38:26	00:05:25	Route	106/V1M
28/09/2014	Corrida de Montigny-Les-Metz	Montigny-Lès-Metz	57	13.2km	658/814	80.84%	01:17:18	00:05:51	Route	186/V1M
06/04/2014	Championnat de Lorraine du 10km	Toul	54	10km	519/597	86.93%	00:56:56	00:05:42	Route	126/V1M
01/12/2013	10 Km de La Saint Nicolas	Nancy	54	10km	1887/2995	63.01%	00:55:51 ^RP	00:05:35	Route	464/V1M
17/11/2013	Cross du Républicain Lorrain - Non Licenciés	Metz	57	7km	384/466	82.4%	00:34:43	00:04:58	Cross	/VEM
06/10/2013	Semi Marathon du Grand Nancy	Nancy	54	21.1km	1882/2285	82.36%	02:03:35 ^RP	00:05:51	Route	531/V1M
29/09/2013	Corrida de Montigny-les-Metz	Montigny-Lès-Metz	57	13.2km	574/725	79.17%	01:14:31	00:05:39	Route	181/V1M
18/11/2012	Cross National du Republicain Lorrain	Metz	57	7km	431/450	95.78%	00:39:04	00:05:35	Cross	/VEM
14/10/2012	Foulées Haganis	Metz	57	7km	575/939	61.24%	00:39:40	00:05:40	Route	117/V1M
30/09/2012	Corrida Pédestre	Montigny-Lès-Metz	57	13.2km	573/602	95.18%	01:26:20	00:06:32	Route	163/V1M
02/10/2011	La Saint-Juliennoise	Saint-Julien-les-Metz	57	10km	86/87	98.85%	01:07:53	00:06:47	Route	23/V1M
14/11/2010	Cross du Républicain Lorrain Populaire	Metz	57	9km	462/510	90.59%	00:49:11	00:05:28	Cross	125/V1M
03/10/2010	La Saint-Juliennoise	Saint-Julien-Les-Metz	57	10km	71/84	84.52%	01:01:43 ^RP	00:06:10	Route	26/V1M
26/09/2010	Corrida de Montingy-Lès-Metz	Montigny-Lès-Metz	57	13.131km	559/575	97.22%	01:23:06	00:06:20	Route	166/V1M

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