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6944
Courses
à Pied

Triathlons




ID: 20618

GRASSET Sophie
M1F



39 COURSES
(52.19%)
(25.89%)
2 TRIATHLONS		 10.000km : 00:46:11 (vma 14.44)

21.100km : 01:42:12 (vma 14.55)




Victoires


4
Podiums Catégorie


7
Top 10



8
Plus
Longue


21.100km
Vitry-Sur-Orne
01/03/2020
Cumul


431km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2022La KanerdallBuding5716km148/229
(16/56)		64.63
(28.57)		01:35:2800:05:58
Nature		4/M1F
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03/12/2023La KanerdallBuding5716km312/445
(54/122)		70.11
(44.26)		01:45:3400:06:36
Nature		8/M1F
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06/06/2014Ronde NocturneClouange5710km179/201
(23/37)		89.05
(62.16)		00:59:37 RP00:05:58
Route		10/SEF
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25/10/2015Course d'HalloweenFameck5710km167/281
(23/96)		59.43
(23.96)		00:51:26 RP00:05:09
Route		15/SEF
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20/03/2022Semi Marathon Intercommunal de la Vallée de l'OrneGandrange5721.1km147/309
(8/63)		47.57
(12.7)		01:42:12 RP00:04:51
Route		4/M1F
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10/09/2017La BallastièreHagondange577km110/251
(17/107)		43.82
(15.89)		00:41:2800:05:55
Nature		11/SEF
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09/09/2018La BallastièreHagondange577km156/313
(39/140)		49.84
(27.86)		00:44:3100:06:22
Nature		26/SEF
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15/12/2019La KanerdallHombourg-Budange5721km250/395
(39/103)		63.29
(37.86)		02:20:1200:06:41
Nature		5/M1F
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16/06/2019La CunésienneLaquenexy5710km91/207
(11/77)		43.96
(14.29)		00:51:5100:05:11
Route		1/EAF
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03/09/2017La Flamme BarochoiseLes Baroches5411.5km145/185
(24/47)		78.38
(51.06)		01:09:4900:06:04
Route Nature		9/SEF
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04/11/2018La MarlienneMarly5710km366/934
(51/353)		39.19
(14.45)		00:50:43 RP00:05:04
Route		28/SEF
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13/11/2022La MarlienneMarly5710km497/868
(80/272)		57.26
(29.41)		00:53:3400:05:21
Route		21/M1F
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14/10/2012Foulées HaganisMetz577km501/939
(114/409)		53.35
(27.87)		00:38:2900:05:30
Route		56/SEF
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13/10/2013Foulées HaganisMetz577km609/1194
(146/527)		51.01
(27.7)		00:39:3200:05:39
Route		77/SEF
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11/10/2015Foulées haganisMetz577km609/1409
(157/745)		43.22
(21.07)		00:39:3200:05:39
Route		75/SEF
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09/10/20167Km HaganisMetz577km464/1243
(104/626)		37.33
(16.61)		00:37:5900:05:26
Route		54/SEF
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08/10/201710Km HaganisMetz5710km584/1536
(95/659)		38.02
(14.42)		00:54:0200:05:24
Route		39/SEF
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10/05/2018Saulcy Running DayMetz5710km84/147
(10/47)		57.14
(21.28)		00:53:3300:05:21
Route		5/SEF
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14/10/201810Km HaganisMetz5710km635/1889
(69/730)		33.62
(9.45)		00:51:17 RP00:05:08
Route		32/SEF
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18/11/2018Cross National du Republicain Lorrain - 10Km RouteMetz5710km343/766
(35/222)		44.78
(15.77)		00:49:01 RP00:04:54
Route		17/SEF
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30/05/2019Saulcy Running DayMetz5710km84/147
(10/47)		57.14
(21.28)		00:53:3300:05:21
Route		5/SEF
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13/10/2019Championnats de France du Marathon - 10kmMetz5710km399/1743
(41/659)		22.89
(6.22)		00:49:5900:05:00
Route		21/SEF
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10/10/2021Foulées HaganisMetz5710km254/1537
(19/576)		16.53
(3.3)		00:46:11 RP00:04:37
Route		3/M1F
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09/01/2022Nocti'RunMetz5710.2km100/575
(16/223)		17.39
(7.17)		00:51:0500:05:00
Route		6/M1F
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24/09/2017Corrida de Montigny Lès MetzMontigny-Lès-Metz5713.2km443/620
(68/155)		71.45
(43.87)		01:12:4900:05:31
Route		28/SEF
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14/06/2014Trail du Saint QuentinPlappeville578km310/530
(47/164)		58.49
(28.66)		00:53:5000:06:44
Nature Nocturne		31/SEF
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09/06/2019Trail du Saint QuentinPlappeville5716km200/471
(30/157)		42.46
(19.11)		01:55:2400:07:13
Nature		17/SEF
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06/07/2014La Foll'DingueRombas576.5km51/83
(7/23)		61.45
(30.43)		00:46:5600:07:13
Nature		3/SEF
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01/07/2018Foll'DingueRombas576.5km76/109
(19/46)		69.72
(41.3)		00:50:0000:07:42
Nature		12/SEF
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07/07/2019Foll'DingueRombas576.5km77/103
(20/39)		74.76
(51.28)		00:49:5000:07:40
Nature		10/SEF
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02/07/2023La Foll'DingueRombas5710km114/221
(9/52)		51.58
(17.31)		01:04:2300:06:26
Nature		1/M1F
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23/09/2023UTVORombas5720km63/108
(8/32)		58.33
(25)		02:21:10 RP00:07:03
Nature		1/M1F
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01/05/2018La ConvivialeRosselange5710km228/267
(42/64)		85.39
(65.62)		00:58:0700:05:49
Route		15/SEF
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10/09/2023L'Infernal Trail 15Saint-Nabord8815km146/593
(21/269)		24.62
(7.81)		01:59:03 RP00:07:56
Nature		2/M1F
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16/10/2022La JuffynoiseSainte-Ruffine578km30/72
(6/31)		41.67
(19.35)		00:53:0500:06:38
Nature		1/M1F
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22/12/2019La Ronde HivernaleThaon-les-Vosges8810km695/958
(85/225)		72.55
(37.78)		00:48:31 RP00:04:51
Route		9/M1F
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24/04/201610km de ThionvilleThionville5710km440/824
(88/331)		53.4
(26.59)		00:55:1700:05:32
Route		46/SEF
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01/03/2020Semi Marathon Intercommunal de La Vallée de l'OrneVitry-Sur-Orne5721.1km408/582
(48/130)		70.1
(36.92)		01:54:08 RP00:05:25
Route		8/M1F
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15/04/2023La Légende du GraoullyWoippy5712km84/412
(7/167)		20.39
(4.19)		01:14:3400:06:13
Nature		/F
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