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ID: 21397

FRISE Sonia
M3F




33 COURSES
(81.02%)
(61.71%)
00:50:16
(vma 13.25)
02:11:06
(vma 11.35)




Victoires


2
Podiums Catégorie


2
Plus
Longue


21.100km
Strasbourg
15/05/2011
Cumul


361km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/06/20096 Jours du Toulois - 6ème EtapeBicqueley5416km210/21398.59%01:44:5700:06:34
Route
76/V1M
fb
11/11/2021Les Portes de BellefontaineChampigneulles549km150/193
(57/87)
77.72
(65.52)
01:08:4200:07:38
Nature
6/M4F
fb
06/09/2009La CaldénacienneChaudeney-Sur-Moselle5410km407/525
(88/165)
77.52
(53.33)
01:00:4100:06:04
Route Nature
44/V1F
fb
05/09/2010La CaldéniacienneChaudeney-sur-Moselle5410km295/502
(48/169)
58.76
(28.4)
00:55:1200:05:31
Route Nature
18/V1F
fb
04/09/2011La CaldéniacienneChaudeney-sur-Moselle5410km329/543
(47/164)
60.59
(28.66)
00:56:3100:05:39
Route
20/V1F
fb
02/09/2012La CaldéniacienneChaudeney-sur-Moselle5410km387/570
(100/206)
67.89
(48.54)
00:58:1200:05:49
Route
47/V1F
fb
07/09/2014La CaldéniacienneChaudeney-sur-Moselle5410km409/745
(90/289)
54.9
(31.14)
00:57:2900:05:45
Route
28/V1F
fb
04/09/2016La CaldéniacienneChaudeney-Sur-Moselle5410km423/636
(108/258)
66.51
(41.86)
01:00:3900:06:04
Route Nature
/V1F
fb
02/09/2018La CaldénacienneChaudeney-Sur-Moselle5410km439/665
(130/276)
66.02
(47.1)
01:00:5200:06:05
Route
/V2F
fb
01/09/2019La CaldenacienneChaudeney-Sur-Moselle5410km336/541
(98/218)
62.11
(44.95)
01:01:1500:06:07
Route
/V2F
fb
01/09/2024La CaldéniacienneChaudeney-sur-Moselle5410km447/496
(177/212)
90.12
(83.49)
01:14:5300:07:29
Route Nature
39/M3F
fb
20/09/2009Challenge SolvayDombasle-sur-Meurthe5410km407/455
(76/101)
89.45
(75.25)
00:57:5300:05:47
Route
41/V1F
fb
22/09/2019Monumen'TrailMont-Les-Neufchateau8813km97/125
(29/49)
77.6
(59.18)
01:41:2600:07:48
Nature
/V2F
fb
29/11/2009Courses de la Saint-NicolasNancy5410km1443/1716
(262/419)
84.09
(62.53)
00:57:5100:05:47
Route
108/V1F
fb
28/11/2010Les Courses de La Saint NicolasNancy5410km1046/1743
(111/434)
60.01
(25.58)
00:51:2900:05:09
Route
44/V1F
fb
13/07/2005La NéocastrienneNeufchâteau8810km249/269
(33/43)
92.57
(76.74)
01:00:55 RP00:06:05
Route
17/SEF
fb
13/07/2006La Tricolore NéocastrienneNeufchâteau8810km257/269
(46/55)
95.54
(83.64)
01:04:2400:06:26
Route
18/SEF
fb
13/07/2007La Tricolore NéocastrienneNeufchâteau8810km293/329
(48/65)
89.06
(73.85)
00:58:28 RP00:05:51
Route
/V1F
fb
13/07/2008La Tricolore NéocastrienneNeufchâteau8810km229/262
(31/50)
87.4
(62)
00:54:59 RP00:05:30
Route
21/V1F
fb
13/07/2009La Tricolore NéocastrienneNeufchâteau8810km245/274
(34/46)
89.42
(73.91)
00:58:1300:05:49
Route
15/V1F
fb
13/07/2011La Tricolore NéocastrienneNeufchâteau8810km213/268
(28/52)
79.48
(53.85)
00:50:16 RP00:05:02
Route
11/V1F
fb
13/07/2012La Tricolore NeocastrienneNeufchâteau8810km259/311
(35/60)
83.28
(58.33)
00:55:1000:05:31
Route
17/V1F
fb
13/07/2013La Tricolore NéocastrienneNeufchâteau8810km284/331
(46/74)
85.8
(62.16)
00:56:5000:05:41
Route
16/V1F
fb
13/07/2014La Tricolore NéocastrienneNeufchâteau8810km227/241
(49/59)
94.19
(83.05)
01:01:2100:06:08
Route
16/V1F
fb
13/07/2016La Tricolore NéocastrienneNeufchâteau8810km266/283
(70/81)
93.99
(86.42)
01:00:5300:06:05
Route
/V1F
fb
13/07/2021Neo RunNeufchâteau8810km109/114
(30/32)
95.61
(93.75)
01:05:1100:06:31
Route
1/M3F
fb
02/02/2014Trail Blanc des VosgesSaint-Maurice-sur-Moselle8817km894/940
(154/183)
95.11
(84.15)
02:32:4900:08:59
Nature
62/V1F
fb
03/10/2021Trail de la CollineSion548.6km187/223
(86/111)
83.86
(77.48)
01:12:5900:08:29
Nature
9/M3F
fb
15/05/2011Courses de StrasbourgStrasbourg6721.1km1697/1842
(277/350)
92.13
(79.14)
02:11:06 RP00:06:13
Route
113/V1F
fb
26/09/2010Trail Des LeuquesToul5413.5km88/112
(14/25)
78.57
(56)
01:27:1100:06:27
Nature
10/V1F
fb
19/10/2019Trail des LumièresVillers-les-Nancy5413km587/718
(206/300)
81.75
(68.67)
01:34:4600:07:17
Nature
21/V2F
fb
15/11/2009Foulées Vosges VittelVittel8810km416/470
(64/101)
88.51
(63.37)
00:56:1500:05:37
Route
1/V1F
fb
14/11/2010Foulées Vosges VittelVittel8810km388/514
(47/110)
75.49
(42.73)
00:51:17 RP00:05:08
Route
21/V1F
fb

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