Michel FRERE Palmarès personnalisé de toutes vos courses à pied effectuées

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ID: 20030

FRERE Michel
Es Thaon - SEM

78 COURSES
(37.46%)

00:00:00
(vma )

01:13:39
(vma 20.26)

Plus
Longue

54.500km
Verdun
25/03/2018

Cumul

942km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

05/04/2025	5 Km de Toul	Toul	54	5km	2/196	1.02%	00:15:44 ^RP	00:03:09	Route	2/SEM
09/03/2025	La Ronde Printanière	Thaon-Les-Vosges	88	21.1km	7/295	2.37%	01:13:39 ^RP	00:03:29	Route	4/SEM
22/12/2024	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	139/1463	9.5%	00:33:35	00:03:22	Route	76/SEM
17/12/2023	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	110/1239	8.88%	00:33:38	00:03:22	Route	47/SEM
26/11/2023	Course de La Saint-Nicolas	Nancy	54	10km	57/4906	1.16%	00:33:17	00:03:20	Route	31/SEM
23/09/2023	Trail de Bouzey	Chaumousey	88	9km	2/281	0.71%	00:32:44	00:03:38	Nature	1/SEM
05/02/2023	Championnats Grand-Est de Cross Court Hommes	Bischwiller	67	4.186km	18/94	19.15%	00:14:03	00:03:21	Cross	12/SEM
18/12/2022	10km La Ronde Hivernale	Thaon-Les-Vosges	88	10km	68/953	7.14%	00:32:45	00:03:17	Route	37/SEM
27/11/2022	10 Km de La St Nicolas	Nancy	54	10km	46/3250	1.42%	00:33:20	00:03:20	Route	28/SEM
24/09/2022	Trail de Bouzey	Chaumousey	88	8.5km	2/209	0.96%	00:30:30	00:03:35	Nature	2/SEM
13/07/2022	Neo Run	Neufchâteau	88	10km	2/122	1.64%	00:33:43	00:03:22	Route	2/SEM
13/03/2022	La Ronde Printanière	Thaon-Les-Vosges	88	10km	5/172	2.91%	00:32:50	00:03:17	Route	5/SEM
23/01/2022	Championnat de Lorraine de Cross Court Hommes	Longwy	54	4.1km	12/31	38.71%	00:13:18	00:03:15	Cross	7/SEM
09/01/2022	Championnats du 88 de Cross Court Hommes	Saulxures-Sur-Moselotte	88	4km	3/13	23.08%	00:14:01	00:03:30	Cross	3/SEM
19/12/2021	La Ronde Hivernale - Hommes	Thaon-Les-Vosges	88	10km	92/644	14.29%	00:33:43	00:03:22	Route	46/SEM
18/12/2021	5km Open Athle	Partout	56	5km	66/8753	0.75%	00:16:44 ^RP	00:03:21	Connectée	42/SEM
31/10/2021	Virine Trail Tour	Bouxieres-Aux-Bois	88	9km	2/106	1.89%	00:40:34	00:04:30	Nature	1/SEM
25/09/2021	Trail de Bouzey	Chaumousey	88	8.2km	1/219	0.46%	00:31:24	00:03:50	Nature	1/SEM
24/12/2020	5Km Athlé - Open de France virtuel	Partout	75	5km	212/11608	1.83%	00:16:59 ^RP	00:03:24	Virtuelle	93/SEM
04/10/2020	10Km Thermapolis	Amnéville	57	10km	9/188	4.79%	00:33:32	00:03:21	Route	5/SEM
22/12/2019	La Ronde Hivernale	Thaon-les-Vosges	88	10km	55/958	5.74%	00:33:54	00:03:23	Route	26/SEM
15/12/2019	Cross Vittel Challenge Borowski	Vittel	88	8.585km	20/80	25%	00:33:19	00:03:53	Cross	11/SEM
24/11/2019	10 Km de La St Nicolas	Nancy	54	10km	53/3643	1.45%	00:34:01	00:03:24	Route	27/SEM
27/10/2019	Virine Trail Tour	Bouxières-Aux-Bois	88	9km	1/255	0.39%	00:36:44	00:04:05	Nature	1/SEM
02/10/2019	Trail de Bouzey	Sanchey	88	8.2km	1/266	0.38%	00:30:43	00:03:45	Nature	1/SEM
04/08/2019	Foulées de Longemer	Xonrupt-Longemer	88	10km	30/367	8.17%	00:36:57	00:03:42	Route	18/SEM
24/03/2019	Trail Des Luthiers	Mirecourt	88	8km	2/119	1.68%	00:32:06	00:04:01	Nature	2/SEM
08/03/2019	Courtse Nature du Championnat de France de Cross	Vittel	88	9km	12/149	8.05%	00:37:26	00:04:10	Nature	8/SEM
16/12/2018	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	90/954	9.43%	00:35:19	00:03:32	Route	65/SEM
21/10/2018	13èmes Foulées de St Dié	Saint-Dié-des-Vosges	88	10km	31/178	17.42%	00:38:30	00:03:51	Route	18/SEM
09/09/2018	Courir à Saint-Max	Saint-Max	54	10km	110/185	59.46%	00:50:15	00:05:02	Route	44/SEM
24/06/2018	Trail Des Grandes Gueules	Vagney	88	25km	89/89	100%	04:13:58	00:10:10	Trail	28/SEM
03/06/2018	L'Ultra Montée du Tétras	Gérardmer	88	3.6km	43/52	82.69%	00:57:43	00:16:02	Montée	23/SEM
05/05/2018	La Vie de Château	Châtel-sur-Moselle	88	9km	92/277	33.21%	00:56:29	00:06:17	Nature	37/SEM
22/04/2018	Sap'Trail	Epinal	88	36km	125/139	89.93%	05:02:47	00:08:25	Trail	35/SEM
15/04/2018	La vert'Uri	Uriménil	88	18km	113/155	72.9%	02:12:53	00:07:23	Nature	39/SEM
25/03/2018	Trail Des Tranchées	Verdun	55	54.5km	265/302	87.75%	08:36:08	00:09:28	Trail	89/SEM
04/03/2018	Trail Des 4 Vents	Ramonchamp	88	30km	77/84	91.67%	04:54:26 ^RP	00:09:49	Trail	36/SEM
18/02/2018	Trail Hivernal de La Moselotte	Cornimont	88	14km	237/384	61.72%	01:58:26	00:08:28	Nature	97/SEM
17/12/2017	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	678/871	77.84%	00:51:28	00:05:09	Route	209/SEM
25/11/2017	La Fééria Barisienne	Bar-le-Duc	55	5km	35/164	21.34%	00:24:27 ^RP	00:04:53	Route	7/SEM
25/11/2017	La Fééria Barisienne	Bar-le-Duc	55	10km	198/674	29.38%	00:45:21	00:04:32	Route	80/SEM
19/11/2017	Trail Des Brosses	Chantraine	88	35km	227/305	74.43%	05:11:36	00:08:54	Trail	82/SEM
01/10/2017	Trail Des Hautes Mynes du Thillot	Le Thillot	88	25km	74/95	77.89%	03:05:24	00:07:25	Trail	3/ESM
16/09/2017	Championnats de France de Trail Court	Gérardmer	88	31.4km	412/465	88.6%	05:05:55	00:09:45	Trail	23/ESM
06/08/2017	Foulées de Longemer	Xonrupt-Longemer	88	10km	349/460	75.87%	00:53:37	00:05:22	Route	7/ESM
02/07/2017	Course Des Chamois	Saulxures-Sur-Moselotte	88	15km	126/129	97.67%	02:07:37	00:08:30	Nature	4/ESM
01/07/2017	La Trace Des Loups	Rouvres-La-Chétive	88	15km	182/235	77.45%	01:47:36 ^RP	00:07:10	Nature	2/ESM
23/04/2017	Sap'Trail	Epinal	88	19km	358/417	85.85%	02:30:16	00:07:55	Nature	7/ESM
16/04/2017	La Vert'Uri	Uriménil	88	18.5km	113/129	87.6%	02:12:24	00:07:09	Nature	4/ESM
19/03/2017	Circuit Des Grands Crûs	Rouffach	68	27km	980/1125	87.11%	03:32:02	00:07:51	Trail	12/ESM
28/01/2017	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	7km	108/422	25.59%	00:47:42	00:06:49	Nature	11/ESM
22/01/2017	Championnat de Lorraine de Cross - Elites Hommes	Charmes	88	9.1km	61/97	62.89%	00:35:46	00:03:56	Cross	9/ESM
08/01/2017	Championnats Du 88 de Cross - Elites Hommes	Mirecourt	88	8.5km	22/31	70.97%	00:30:48	00:03:37	Cross	3/ESM
18/12/2016	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	72/1007	7.15%	00:35:04	00:03:30	Route	4/ESM
27/11/2016	Les Foulées Ruppéennes	Rupt-Sur-Moselle	88	10km	197/250	78.8%	00:50:48	00:05:05	Route	6/ESM
12/11/2016	Trail Des Brosses	Chantraine	88	14km	359/879	40.84%	01:34:55	00:06:47	Nature	11/ESM
06/11/2016	Foulees Vosges Vittel	Vittel	88	10km	309/467	66.17%	00:51:23	00:05:08	Route	4/ESM
15/08/2016	Trail du Tumulus	Vecoux	88	12km	119/171	69.59%	01:30:24	00:07:32	Nature	/M
07/08/2016	Foulées de Longemer	Xonrupt-Longemer	88	10km	277/412	67.23%	00:52:44	00:05:16	Route	4/ESM
18/06/2016	Trail de La Vallée Des Lacs	Gérardmer	88	13km	172/299	57.53%	01:49:04	00:08:23	Nature	9/ESM
11/06/2016	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	136/165	82.42%	02:00:03 ^RP	00:05:41	Route	6/ESM
01/05/2016	Les Foulées de Bouzey	Sanchey	88	14.5km	220/274	80.29%	01:22:51	00:05:43	Nature	6/ESM
17/04/2016	Sap'Trail	Epinal	88	10km	151/334	45.21%	00:00:00 ^RP		Nature	15/JUM
27/03/2016	Toul'Monde Court	Toul	54	10km	375/505	74.26%	00:51:55	00:05:12	Route	10/ESM
31/01/2016	Championnat de Lorraine de Cross Court Hommes	Vandoeuvre-Les-Nancy	54	3.9km	48/70	68.57%	00:15:10	00:03:53	Cross	12/ESM
20/12/2015	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	47/937	5.02%	00:34:50 ^RP	00:03:29	Route	7/ESM
13/12/2015	Cross du Cohm - Elites Hommes	Saulxures-Sur-Moselotte	88	8.8km	16/70	22.86%	00:30:46	00:03:30	Cross	2/ESM
08/11/2015	Foulées Vosges Vittel	Vittel	88	10km	26/434	5.99%	00:36:39	00:03:40	Route	1/ESM
02/08/2015	Foulées de Longemer	Xonrupt-Longemer	88	10km	41/375	10.93%	00:38:47	00:03:53	Route	1/ESM
11/01/2015	Championnat du 88 de Cross - Elites Hommes	Saulxures-Sur-Moselotte	88	8.3km	27/74	36.49%	00:31:14	00:03:46	Cross	2/ESM
21/12/2014	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	64/818	7.82%	00:35:12 ^RP	00:03:31	Route	8/ESM
09/11/2014	Foulées Vosges Vittel	Vittel	88	10km	20/364	5.49%	00:36:15	00:03:38	Route	1/ESM
22/12/2013	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	61/633	9.64%	00:35:53 ^RP	00:03:35	Route	2/JUM
05/05/2013	1er Tour Interclubs Nord-Est Brassage N1 - 800M Hommes	Remiremont	88	0.8km	5/18	27.78%	00:01:59.31 ^RP	00:02:29	Piste	2/JUM
11/11/2012	Foulées Vosges Vittel	Vittel	88	10km	88/280	31.43%	00:41:27 ^RP	00:04:09	Route	2/CAM
18/12/2011	La Ronde Hivernale	Thaon-Les-Vosges	88	3km	1/36	2.78%	00:08:48 ^RP	00:02:56	Route	1/CAM
08/05/2011	Chpts de France Interclubs N2 - 800M Hommes	Remiremont	88	0.8km	14/18	77.78%	00:02:12.08 ^RP	00:02:45	Piste	5/CAM

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