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ID: 22901

FRALONARDO Michel





29 COURSES
(43.59%)
00:42:16
(vma 15.75)
01:27:53
(vma 16.94)




Plus
Longue


33.000km
Orbey
24/08/2002
Cumul


461km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/06/2005Trail du Saint-QuentinPlappeville5724.8km111/39028.46%02:17:1300:05:32
Nature
33/V1M
fb
28/10/2001Semi-Marathon du Val de FenschHayange5721.1km93/27034.44%01:33:49 RP00:04:27
Route
/
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24/03/2002Semi-Marathon de MetzMetz5721.1km745/153548.53%01:43:3200:04:54
Route
271/V1M
fb
21/04/2002Semi-Marathon de ThionvilleThionville5721.1km133/64620.59%01:31:45 RP00:04:21
Route
45/V1M
fb
30/03/2003Semi-Marathon de MetzMetz5721.1km1078/143675.07%01:57:2500:05:34
Route
389/V1M
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15/06/2003Corrida du Plan d'EauMalling5710km56/20627.18%00:42:32 RP00:04:15
Route
21/V1M
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28/09/2003Foulées des 4 PortesRosheim6710km152/117312.96%00:42:16 RP00:04:14
Route
43/V1M
fb
03/10/2003Semi-Marathon de CharmesCharmes8821.1km86/46118.66%01:27:53 RP00:04:10
Route
29/V1M
fb
18/04/2004Semi-Marathon de ThionvilleThionville5721.1km150/81018.52%01:29:4000:04:15
Route
59/V1M
fb
13/03/2005Semi-Marathon de LorraineMetz5721.1km844/149356.53%01:45:2300:05:00
Route
/V1M
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17/04/200510Km de ThionvilleThionville5710km48/21822.02%00:43:3500:04:22
Route
/V1M
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08/05/2005Course du MuguetVitry-sur-Orne579.5km67/13051.54%00:39:5100:04:12
Route
27/V1M
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12/06/2005Corrida du Plan d'EauMalling5710km86/23536.6%00:42:3900:04:16
Route
34/V1M
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23/04/200610Km de ThionvilleThionville5710km150/21270.75%00:54:2800:05:27
Route
28/V1M
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16/03/2008Semi-Marathon de LorraineMetz5721.1km410/172823.73%01:33:3600:04:26
Route
145/V1M
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22/05/2010Défi du Fond Saint Martin - Contre-la-MontreRombas572.5km32/3982.05%00:08:5900:03:36
Route
11/V1M
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22/05/2010Défi du Fond Saint Martin - Montée de la TourRombas5711km40/5770.18%00:52:5300:04:48
Route
17/V1M
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22/05/2010Défi du Fond Saint Martin - VilleRombas5711km50/6972.46%00:58:4600:05:21
Route
15/V1M
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13/02/2011Ronde du Val Saint PierreMécleuves5713.7km159/40039.75%01:03:3300:04:38
Route
33/V2M
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03/04/2011Semi-Marathon Intercommunal de La Vallée de l'OrneMoyeuvre-Grande5721.1km218/45547.91%01:43:2600:04:54
Route
33/V2M
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17/04/2011La FameckoiseFameck5712.5km80/12762.99%01:00:3700:04:51
Route
16/V2M
fb
15/05/2011Semi-Marathon de ThionvilleThionville5721.1km427/119335.79%01:36:4200:04:35
Route
/V2M
fb
30/09/2012Corrida PédestreMontigny-Lès-Metz5713.2km73/60212.13%00:55:1200:04:11
Route
11/V2M
fb
07/09/2014Foulees HamoisesBasse-Ham5710km50/21323.47%00:45:1700:04:32
Route
11/V2M
fb
04/09/2016Foulées HamoisesBasse-Ham5710km128/18768.45%00:56:3900:05:40
Route
19/V2M
fb
14/05/201710 Km de Basse-HamBasse-Ham5710km126/26347.91%00:51:2200:05:08
Route
15/V2M
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09/03/2003La Piste de NapatantBriey5413.5km194/84822.88%00:55:4300:04:08
Route Nature
76/V1M
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24/08/2002Crêtes VosgiennesOrbey6833km607/79176.74%03:49:2800:06:57
Trail
234/V1M
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19/05/2013Try MeGandrange5725km58/10455.77%02:51:4500:06:52
Trail
9/V2M
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