Jean-Luc FOREY Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

ID: 20492

FOREY Jean-Luc
M4M

68 COURSES
(25.25%)

10.000km : 00:38:32 (vma 17.32)

21.100km : 01:22:17 (vma 18.10)

42.195km : 03:07:23 (vma 16.92)

Plus
Longue

42.195km
Metz
12/10/2014

Cumul

1161km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

15/05/2011	Semi-Marathon de Thionville	Thionville	57	21.1km	525/1193	44.01%	01:39:51 ^RP	00:04:44	Route	/V1M
13/04/2014	Semi-Marathon de Thionville	Thionville	57	21.1km	265/1061	24.98%	01:37:10 ^RP	00:04:36	Route	/V1M
26/04/2015	Semi-Marathon de Thionville	Thionville	57	21.1km	209/1148	18.21%	01:37:06 ^RP	00:04:36	Route	/VEM
13/06/2015	Trail du Saint Quentin	Plappeville	57	15km	93/956	9.73%	01:23:53	00:05:36	Nature	/VEM
26/11/2017	Courses de St Nicolas	Nancy	54	10km	415/3059	13.57%	00:42:04	00:04:12	Route	/VEM
11/02/2018	La Ronde du Val St Pierre	Mecleuves	57	13.6km	84/498	16.87%	00:58:22	00:04:17	Nature	/VEM
04/03/2018	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	359/1968	18.24%	01:36:51 ^RP	00:04:35	Route	/VEM
22/04/2018	Semi-Marathon de Thionville	Thionville	57	21.1km	97/930	10.43%	01:34:30 ^RP	00:04:29	Route	/VEM
17/03/2019	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	225/2616	8.6%	01:29:39 ^RP	00:04:15	Route	/VEM
10/11/2019	La Marlienne	Marly	57	10km	34/922	3.69%	00:39:06	00:03:55	Route	/XXXX
30/01/2022	La Ronde du Val Saint-Pierre	Mécleuves	57	13.6km	24/342	7.02%	00:54:02	00:03:58	Route	1/M4M
27/02/2022	Course des 3 Côtes	Nouilly	57	16.2km	13/194	6.7%	01:03:51	00:03:56	Nature	1/M4M
20/03/2022	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	78/1478	5.28%	01:22:17 ^RP	00:03:54	Route	1/M4M
18/09/2022	Semi-Marathon Fensch et Moselle	Uckange	57	21.1km	11/124	8.87%	01:25:10	00:04:02	Route	1/M4M
09/10/2022	Marathon Metz Mirabelle	Metz	57	42.195km	43/905	4.75%	03:07:23 ^RP	00:04:26	Route	1/M4M
13/11/2022	La Marlienne	Marly	57	10km	26/868	3%	00:38:32 ^RP	00:03:51	Route	1/M4M
23/04/2023	Semi Marathon de Thionville	Thionville	57	21.1km	44/690	6.38%	01:23:32	00:03:58	Route	1/M4M
28/01/2024	La Ronde du Val St-Pierre	Mécleuves	57	13.6km	31/419	7.4%	00:55:23	00:04:04	Route	1/M4M
02/06/2018	La Mariole	Marieulles	57	15km	5/125	4%	01:07:19 ^RP	00:04:29	Nature	2/V2M
25/05/2019	La Mariole	Marieulles	57	15km	10/120	8.33%	01:07:18 ^RP	00:04:29	Nature	2/V2M
07/07/2019	Foll'Dingue	Rombas	57	16.5km	25/215	11.63%	01:26:04	00:05:13	Nature	2/V2M
09/02/2020	La Ronde Val Saint-Pierre	Mécleuves	57	13km	45/378	11.9%	00:56:47	00:04:22	Route	2/M3M
19/09/2021	Semi-Marathon du Val de Fensch	Uckange	57	21.1km	36/188	19.15%	01:28:09 ^RP	00:04:11	Route	3/M3M
06/05/2018	La Saint Blaise	Augny	57	15.08km	18/333	5.41%	01:08:33	00:04:33	Nature	4/V2M
30/09/2018	Corrida de Montigny-lès-Metz	Montigny-lès-Metz	57	13km	46/737	6.24%	00:52:17	00:04:01	Route	4/V2M
13/06/2021	Trail du Saint-Quentin	Plappeville	57	30km	36/230	15.65%	03:05:22 ^RP	00:06:11	Trail	4/M3M
28/11/2021	Course de la Saint-Nicolas	Nancy	54	10km	284/3078	9.23%	00:38:58	00:03:54	Route	4/M4M
25/05/2013	La Mariole	Marieulles	57	15km	30/112	26.79%	01:13:52	00:04:55	Nature	7/V1M
25/05/2017	Saulcy Running Day	Metz	57	10km	38/264	14.39%	00:43:24 ^RP	00:04:20	Route	7/V2M
28/04/2019	10Km de Thionville	Thionville	57	10km	60/563	10.66%	00:38:56 ^RP	00:03:54	Route	7/V2M
27/05/2017	La Mariole	Marieulles	57	15km	33/116	28.45%	01:22:34	00:05:30	Nature	8/V2M
11/07/2009	La Mariole	Marieulles	57	13.5km	29/97	29.9%	01:05:13	00:04:50	Nature	9/V1M
10/10/2021	Marathon Metz Mirabelle	Metz	57	42.195km	120/1105	10.86%	03:18:55 ^RP	00:04:43	Route	9/M3M
19/12/2021	La Ronde Hivernale - Hommes	Thaon-Les-Vosges	88	10km	301/644	46.74%	00:38:46 ^RP	00:03:53	Route	9/M4M
08/10/2017	10Km Haganis	Metz	57	10km	100/1536	6.51%	00:42:04 ^RP	00:04:12	Route	10/V2M
26/02/2023	Course des 3 Côtes	Nouilly	57	16.2km	166/234	70.94%	01:26:59	00:05:22	Route	11/M4M
12/11/2017	La Marlienne	Marly	57	10km	92/868	10.6%	00:43:13	00:04:19	Route	12/V2M
28/05/2016	La Mariole	Marieulles	57	15km	30/141	21.28%	01:15:07	00:05:00	Nature	13/V1M
23/05/2015	La Mariole	Marieulles	57	15km	49/156	31.41%	01:14:31	00:04:58	Nature	14/V1M
10/04/2011	Allo Claire	Novéant-Sur-Moselle	57	16km	52/108	48.15%	01:21:29	00:05:06	Nature	15/V1M
02/06/2012	La Mariole	Marieulles	57	15km	38/87	43.68%	01:20:34	00:05:22	Nature	16/V1M
29/09/2019	Corrida de Montigny Lès Metz	Montigny-Lès-Metz	57	13.2km	108/573	18.85%	00:57:53	00:04:23	Route	16/V2M
24/05/2010	La Mariole	Marieulles	57	13.5km	68/102	66.67%	01:21:03	00:06:00	Nature	17/V1M
24/05/2014	La Mariole	Marieulles	57	15km	42/171	24.56%	01:12:49	00:04:51	Nature	20/V1M
20/05/2012	Course Nature Saint-Blaise	Augny	57	15km	64/174	36.78%	01:11:32 ^RP	00:04:46	Nature	21/V1M
12/11/2023	La Marlienne	Marly	57	10km	411/933	44.05%	00:51:09	00:05:07	Nature	21/M4M
11/06/2016	Trail du Saint Quentin	Plappeville	57	15km	71/135	52.59%	01:23:29	00:05:34	Nature	22/V1M
18/06/2017	Semi Marathon Meuse Grande Guerre	Verdun	55	21.1km	144/529	27.22%	01:44:38	00:04:58	Route	23/V2M
15/05/2016	La Saint-Blaise	Augny	57	15km	77/426	18.08%	01:13:44	00:04:55	Nature	24/V1M
12/06/2010	Trail Court du Saint Quentin	Plappeville	57	14km	93/218	42.66%	01:27:46	00:06:16	Nature	28/V1M
18/06/2011	Trail Court du Saint Quentin	Plappeville	57	15km	95/377	25.2%	01:27:53	00:05:52	Nature	34/V1M
19/03/2023	Semi-Marathon de La Métropole du Grand Nancy	Nancy	54	21.1km	775/2264	34.23%	01:43:10	00:04:53	Route	36/M4M
24/05/2009	Course Nature Le Saint Blaise	Augny	54	15km	119/261	45.59%	01:13:29 ^RP	00:04:54	Nature	37/V1M
05/05/2013	Course Nature Saint-Blaise	Augny	57	14.6km	93/303	30.69%	01:09:36	00:04:46	Nature	38/V1M
17/12/2017	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	376/871	43.17%	00:42:39	00:04:16	Route	39/V2M
10/06/2012	Trail du Saint Quentin	Plappeville	57	15km	151/556	27.16%	01:27:23	00:05:50	Nature	44/V1M
27/09/2009	Corrida Pédestre de Montigny Les Metz	Montigny-Lès-Metz	57	13.2km	205/766	26.76%	00:58:20	00:04:25	Route	45/V1M
29/05/2011	Course Nature Saint-Blaise	Augny	57	14.6km	118/253	46.64%	01:15:02	00:05:08	Nature	46/V1M
16/12/2018	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	502/954	52.62%	00:44:04	00:04:24	Route	53/V2M
29/09/2013	Corrida de Montigny-les-Metz	Montigny-Lès-Metz	57	13.2km	145/725	20%	00:57:18	00:04:20	Route	54/V1M
15/11/2009	Cross National du Republicain Lorrain - As Hommes	Metz	57	9.5km	90/243	37.04%	00:39:01	00:04:06	Cross	59/V1M
13/10/2019	Championnats de France du Marathon Metz Mirabelle	Metz	57	42.195km	356/1556	22.88%	03:31:51 ^RP	00:05:01	Route	61/V2M
28/09/2008	Corrida Pédestre de Montigny Les Metz	Montigny-Les-Metz	57	13.1km	201/697	28.84%	00:58:43	00:04:29	Route	66/V1M
14/04/2013	Semi-Marathon de Thionville	Thionville	57	21.1km	521/807	64.56%	01:56:41	00:05:32	Route	196/V1M
12/10/2014	Marathon Metz Mirabelle	Metz	57	42.195km	477/1396	34.17%	03:37:25 ^RP	00:05:09	Route	214/V1M
25/04/2010	Semi Marathon National de Lorraine	Metz	57	21.1km	769/1724	44.61%	01:47:35	00:05:06	Route	290/V1M
22/03/2009	Semi-Marathon National de Lorraine	Metz	57	21.1km	834/2095	39.81%	01:41:26 ^RP	00:04:48	Route	315/V1M
02/10/2011	Semi-Marathon National du Grand Nancy	Nancy	54	21.1km	964/1848	52.16%	01:48:04	00:05:07	Route	335/V1M

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