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6944
Courses
à Pied

Triathlons




ID: 20337

CHENNOUF Lila
21 COURSES
(41.89%)
(17.06%)
1 TRIATHLONS		 10.000km : 00:00:00 (vma )

21.100km : 01:34:04 (vma 15.86)




Victoires


1
Victoires


1
Podiums Catégorie


7
Top 10



11
Plus
Longue


33.000km
Orbey
30/08/2009
Cumul


392km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/04/2016Sap'TrailEpinal8810km79/334
(8/149)		23.65
(5.37)		00:00:00 RP
Nature		/M0F
fb
19/11/2017Trail Des BrossesChantraine8814km222/906
(14/354)		24.5
(3.95)		01:32:4300:06:37
Nature		/V2F
fb
17/11/2013Trail Des BrossesChantraine8814km198/775
(8/242)		25.55
(3.31)		01:22:2900:05:53
Nature		2/V1F
fb
14/10/2007Les Foulées de CharmesCharmes8821.1km121/414
(6/69)		29.23
(8.7)		01:34:04 RP00:04:27
Route		5/V1F
fb
13/11/2011Trail des BrossesChantraine8813km91/301
(7/88)		30.23
(7.95)		01:14:4200:05:45
Nature		2/V1F
fb
15/11/2015Trail Des BrossesChantraine8814km279/918
(27/341)		30.39
(7.92)		01:24:1200:06:01
Nature		3/V2F
fb
12/11/2016Trail Des BrossesChantraine8814km274/879
(20/311)		31.17
(6.43)		01:29:5800:06:26
Nature		2/V2F
fb
05/05/2012Sap'TrailEpinal8818km77/225
(1/36)		34.22
(2.78)		01:55:3600:06:25
Nature		/V1F
fb
06/02/2011Trail Blanc des VosgesSaint-Maurice-sur-Moselle8817km99/286
(4/52)		34.62
(7.69)		01:22:3100:04:51
Nature		/F
fb
02/09/2007La CaldénacienneChaudeney-Sur-Moselle5421.1km168/460
(7/79)		36.52
(8.86)		01:42:3700:04:52
Route Nature		2/V1F
fb
11/10/2009Foulées de CharmesCharmes8821.1km102/264
(8/40)		38.64
(20)		01:37:0700:04:36
Route		4/V1F
fb
08/10/2006Semi-Marathon de CharmesCharmes8821.1km155/397
(5/61)		39.04
(8.2)		01:36:22 RP00:04:34
Route		4/V1F
fb
14/11/2021Trail des BrossesChantraine8822km233/552
(18/147)		42.21
(12.24)		02:09:3800:05:54
Nature		1/M4F
fb
28/05/2016La VillaineVille-sur-Illon8817km95/218
(8/57)		43.58
(14.04)		01:43:2200:06:05
Nature		2/V2F
fb
20/04/2013Sap'TrailEpinal8818km151/333
(9/51)		45.35
(17.65)		02:00:2200:06:41
Nature		/VEF
fb
18/03/2007Tour Pédestre de Villers-les-NancyVillers-les-Nancy5421.1km126/271
(13/38)		46.49
(34.21)		01:40:5400:04:47
Route		10/V1F
fb
17/04/2011Trail des RochesSaint-Dié-des-Vosges8819km216/42550.82%02:04:2700:06:33
Nature		47/V1M
fb
25/08/2013Crêtes VosgiennesOrbey6833km567/997
(40/132)		56.87
(30.3)		03:48:5000:06:56
Trail		14/V1F
fb
20/03/2011Circuit des Grands CrûsRouffach6824.7km479/763
(43/135)		62.78
(31.85)		02:38:1600:06:24
Nature		/V1F
fb
30/08/2009Les Crêtes VosgiennesOrbey6833km616/935
(32/92)		65.88
(34.78)		03:54:2600:07:06
Trail		12/V1F
fb
03/08/2008Foulées de LongemerXonrupt-Longemer886km123/140
(39/52)		87.86
(75)		00:35:1100:05:52
Route		12/V1F
fb

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