Abdeldjalil BOUADEM Palmarès personnalisé de toutes vos courses à pied effectuées

6944
Courses
à Pied

Triathlons

886ème(

17) Lorrain

320ème(

18) dans le 57

467ème(-) dans le 54

ID: 22866

BOUADEM Abdeldjalil
Non Licencié - M1M

57 COURSES
(42.5%)

10.000km : 00:40:14 (vma 16.60)

21.100km : 01:37:48 (vma 15.23)

Plus
Longue

27.000km
Bouzonville
01/04/2024

Cumul

869km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/07/2024	Nordic Trail	La Bresse	88	20km	93/273	34.07%	02:26:03	00:07:18	Nature	11/M1M
07/07/2024	Trail de l'Espoir	Dieue-Sur-Meuse	55	25km	21/89	23.6%	02:18:38	00:05:33	Trail	3/M1M
09/06/2024	Trail du Saint-Quentin	Plappeville	57	10km	43/416	10.34%	00:57:35	00:05:46	Nature	5/M1M
08/06/2024	Foulées de l'Oppidum	Essey-Les-Nancy	54	25km	108/150	72%	03:07:33	00:07:30	Trail	18/M1M
02/06/2024	Trail Des Chamois	Saulxures-Sur-Moselotte	88	21km	64/119	53.78%	02:19:11	00:06:38	Nature	13/M1M
26/05/2024	La Belledotrail	Blenod-Les-Pont-A-Mousson	54	20km	21/101	20.79%	01:52:01 ^RP	00:05:36	Nature	7/M1M
25/05/2024	5Km Eurométropole	Metz	57	5km	45/288	15.62%	00:21:03 ^RP	00:04:13	Route	3/M1M
18/05/2024	Trail des Romains	Boust	57	25km	27/72	37.5%	02:00:11	00:04:48	Trail	5/M1M
28/04/2024	Trail du Grand Ballon	Oderen	68	23km	84/335	25.07%	03:10:22	00:08:17	Nature	12/M1M
07/04/2024	La Mac VI	Niederbonn-les-Bains	67	25km	266/602	44.19%	03:13:28	00:07:44	Trail	44/M1M
01/04/2024	Foxtrail	Bouzonville	57	27km	41/83	49.4%	02:56:14	00:06:32	Trail	5/M1M
24/03/2024	Trail Des Terroirs Vosgiens	Epinal	88	21.3km	52/225	23.11%	02:06:58	00:05:58	Nature	8/M1M
10/03/2024	Tour Pédestre de Villers-les-Nancy	Villers-les-Nancy	54	26km	31/105	29.52%	02:26:20	00:05:38	Trail	5/M1M
03/03/2024	Trail Des Hautes Vosges	Le Ménil	88	14km	71/344	20.64%	01:29:17	00:06:23	Nature	11/M1M
25/11/2023	Trail de la Croix Labbé	Hussigny-Godbrange	54	25km	127/193	65.8%	02:48:46	00:06:45	Trail	23/M1M
19/11/2023	La Ronde Des Belvédères	Freyming-Merlebach	57	11.5km	113/332	34.04%	01:00:16	00:05:14	Route	23/M1M
12/11/2023	La Marlienne	Marly	57	10km	277/933	29.69%	00:47:47	00:04:47	Nature	40/M1M
05/11/2023	Course Nature Marcel Kiefer	Hussigny-Godbrange	54	21km	59/92	64.13%	01:59:18	00:05:41	Nature	17/M1M
29/10/2023	10 Km Thermapolis	Amnéville	57	10km	247/364	67.86%	00:49:30	00:04:57	Route	30/M1M
22/10/2023	Trail de Bois Le Duc	Vandoeuvre-Les-Nancy	54	14km	94/181	51.93%	01:31:22	00:06:32	Nature	13/M1M
15/10/2023	La Juffynoise	Sainte-Ruffine	57	18km	119/184	64.67%	02:00:56	00:06:43	Nature	20/M1M
09/10/2022	10Km Haganis	Metz	57	10km	1087/1835	59.24%	00:58:37	00:05:52	Route	106/M1M
10/10/2021	Foulées Haganis	Metz	57	10km	891/1537	57.97%	00:57:36	00:05:46	Route	87/M1M
13/10/2019	Championnats de France du Marathon - 10km	Metz	57	10km	439/1743	25.19%	00:50:48	00:05:05	Route	207/SEM
14/10/2018	10Km Haganis	Metz	57	10km	838/1889	44.36%	00:54:53	00:05:29	Route	323/SEM
08/10/2017	10Km Haganis	Metz	57	10km	593/1536	38.61%	00:54:15	00:05:26	Route	199/SEM
18/06/2017	La Cunésienne	Laquenexy	57	10km	132/220	60%	00:55:28	00:05:33	Route	46/SEM
30/04/2017	Semi-Marathon de Thionville	Thionville	57	21.1km	1160/1247	93.02%	02:19:49	00:06:38	Route	362/SEM
09/04/2017	La Légende du Graoully	Woippy	57	21km	266/331	80.36%	02:53:01	00:08:14	Nature	112/SEM
27/11/2016	Courses de la Saint-Nicolas	Nancy	54	10km	810/3017	26.85%	00:46:59	00:04:42	Route	369/SEM
29/10/2016	La Légende du Graoully By Night	Woippy	57	12km	103/562	18.33%	01:01:37	00:05:08	Nature Nocturne	61/SEM
21/08/2016	Trail des Charbonniers	Saint-Maurice-sur-Moselle	88	18.6km	45/64	70.31%	02:09:06	00:06:56	Nature	17/ESM
15/05/2016	La Saint-Blaise	Augny	57	15km	256/426	60.09%	01:27:11 ^RP	00:05:49	Nature	92/SEM
20/03/2016	Corrida de Guénange	Guénange	57	13km	144/386	37.31%	01:01:53	00:04:46	Route	54/SEM
13/03/2016	La Piste de Napatant	Briey	54	13km	276/1191	23.17%	01:02:29	00:04:48	Route Nature	97/SEM
21/02/2016	Les 10 Fit	Ennery	57	10km	192/494	38.87%	00:48:57	00:04:54	Nature	69/SEM
07/02/2016	La Ronde du Val Saint Pierre	Mecleuves	57	13.6km	256/517	49.52%	01:06:24	00:04:53	Route	87/SEM
30/08/2015	La Boussoise	Bousse	57	12km	166/405	40.99%	01:04:05	00:05:20	Nature	73/SEM
17/05/2015	Try Me	Gandrange	57	12km	93/234	39.74%	01:10:08	00:05:51	Nature	38/SEM
08/02/2015	La Ronde du Val Saint-Pierre	Mécleuves	57	13.7km	408/474	86.08%	01:17:33	00:05:40	Route	112/SEM
28/09/2014	Corrida de Montigny-Les-Metz	Montigny-Lès-Metz	57	13.2km	578/814	71.01%	01:13:13	00:05:33	Route	186/SEM
04/05/2014	Course Nature Saint-Blaise	Augny	57	13.6km	167/337	49.55%	01:12:15	00:05:19	Nature	72/SEM
13/04/2014	Semi-Marathon de Thionville	Thionville	57	21.1km	473/1061	44.58%	01:45:05	00:04:59	Route	180/SEM
06/04/2014	Course de la Reierbaach	Hussigny-Godbrange	54	16km	32/98	32.65%	01:30:11	00:05:38	Nature	14/SEM
30/03/2014	Corrida de Guénange	Guénange	57	13km	111/338	32.84%	00:59:50	00:04:36	Route	36/SEM
09/03/2014	La Piste de Napatant	Briey	54	13km	433/956	45.29%	01:06:43	00:05:08	Route Nature	137/SEM
17/03/2013	Semi-Marathon Intercommunal de la Vallée de l'Orne	Clouange	57	21.1km	321/524	61.26%			Route	87/SEM
06/01/2013	Cross des Cheminots Hommes	Metz	57	7.638km	38/58	65.52%	00:32:47	00:04:18	Cross	15/SEM
25/11/2012	Courses de La Saint Nicolas	Nancy	54	10km	254/2460	10.33%	00:40:26	00:04:03	Route	135/SEM
10/06/2012	Corrida du Plan d'Eau	Malling	57	10km	42/207	20.29%	00:43:05	00:04:19	Route	19/SEM
01/04/2012	Corrida de Guénange	Guénange	57	13km	104/278	37.41%	00:59:41	00:04:35	Route	28/SEM
02/07/2011	Courir À Faulquemont	Faulquemont	57	10km	34/105	32.38%	00:44:36	00:04:28	Route	9/SEM
22/05/2011	Try Me	Gandrange	57	11.5km	11/74	14.86%	00:55:28	00:04:49	Nature	8/SEM
08/05/2011	Course du Muguet	Vitry-Sur-Orne	57	10km	42/131	32.06%	00:40:14 ^RP	00:04:01	Route	19/SEM
27/03/2011	Corrida de Guénange	Guénange	57	13km	86/240	35.83%	00:58:30	00:04:30	Route	34/SEM
01/05/2010	La Conviviale	Rosselange	57	10km	42/152	27.63%	00:41:33 ^RP	00:04:09	Route	24/SEM
25/04/2010	Semi Marathon National de Lorraine	Metz	57	21.1km	365/1724	21.17%	01:37:48 ^RP	00:04:38	Route	157/SEM

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