Frederic BALLAND Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 20489

BALLAND Frederic
M2M

34 COURSES
(22.67%)

16 TRIATHLONS

00:39:28
(vma 16.88)

01:28:09
(vma 16.87)

Plus
Longue

35.000km
Chantraine
18/11/2018

Cumul

522km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/11/2023	Course de La Saint-Nicolas	Nancy	54	10km	2610/4906	53.2%	00:55:51	00:05:35	Route	186/M2M
12/11/2023	Trail des Brosses	Chantraine	88	35km	246/310	79.35%	04:26:27	00:07:37	Trail	34/M2M
22/12/2019	La Ronde Hivernale	Thaon-les-Vosges	88	10km	301/958	31.42%	00:39:28 ^RP	00:03:57	Route	36/M1M
10/11/2019	Foulees Vosges Vittel	Vittel	88	10km	44/392	11.22%	00:39:51 ^RP	00:03:59	Route	7/M1M
22/09/2019	Trail de la Colline	Saxon-Sion	54	15km	19/507	3.75%	01:13:17 ^RP	00:04:53	Nature	2/V1M
17/03/2019	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	180/2616	6.88%	01:28:09 ^RP	00:04:11	Route	/VEM
30/12/2018	Corrida Des Abbesses - Courses des As	Remiremont	88	7.3km	98/369	26.56%	00:28:31	00:03:54	Route	25/V1M
18/11/2018	Trail des Brosses	Chantraine	88	35km	126/312	40.38%	04:10:18	00:07:09	Trail	48/V1M
22/04/2018	Sap'Trail	Epinal	88	18km	72/346	20.81%	01:51:16	00:06:11	Nature	/VEM
19/11/2017	Trail Des Brosses	Chantraine	88	14km	133/906	14.68%	01:25:49	00:06:08	Nature	/VEM
12/11/2017	Foulees Vosges Vittel	Vittel	88	10km	83/386	21.5%	00:41:38	00:04:10	Route	25/V1M
30/12/2016	Corrida Des Abbesses	Remiremont	88	7.3km	104/587	17.72%	00:28:48	00:03:57	Route	20/V1M
13/11/2016	Trail des Brosses - 1000M D+	Chantraine	88	22km	70/590	11.86%	02:25:54	00:06:38	Nature	26/V1M
06/11/2016	Foulees Vosges Vittel	Vittel	88	10km	81/467	17.34%	00:41:32	00:04:09	Route	28/V1M
13/07/2016	La Tricolore Néocastrienne	Neufchâteau	88	10km	48/283	16.96%	00:40:55	00:04:05	Route	19/SEM
03/04/2016	Trail Des Luthiers	Mirecourt	88	21km	28/124	22.58%	01:49:57	00:05:14	Nature	13/V1M
15/11/2015	Trail Des Brosses	Chantraine	88	22km	53/577	9.19%	02:08:12	00:05:50	Nature	30/SEM
08/11/2015	Foulées Vosges Vittel	Vittel	88	10km	73/434	16.82%	00:41:28	00:04:09	Route	27/V1M
04/10/2015	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	295/2848	10.36%	01:30:37 ^RP	00:04:18	Route	163/SEM
29/03/2015	Trail Des Terroirs Vosgiens	Epinal	88	21km	71/427	16.63%	01:49:58	00:05:14	Nature	33/SEM
05/10/2014	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	280/2593	10.8%	01:31:41 ^RP	00:04:21	Route	141/SEM
13/07/2014	La Tricolore Néocastrienne	Neufchâteau	88	10km	42/241	17.43%	00:40:16 ^RP	00:04:02	Route	25/SEM
13/04/2014	Trail des Luthiers	Mirecourt	88	20km	23/92	25%	01:33:45 ^RP	00:04:41	Nature	6/SEM
01/12/2013	10 Km de La Saint Nicolas	Nancy	54	10km	339/2995	11.32%	00:41:28	00:04:09	Route	162/SEM
17/11/2013	Trail Des Brosses	Chantraine	88	14km	56/775	7.23%	01:12:29	00:05:11	Nature	26/SEM
27/10/2013	Up And Down	Darney	88	20km	18/45	40%	02:05:38 ^RP	00:06:17	Nature	13/SEM
13/07/2013	La Tricolore Néocastrienne	Neufchâteau	88	10km	66/331	19.94%	00:41:25	00:04:09	Route	33/SEM
25/11/2012	Courses de La Saint Nicolas	Nancy	54	10km	303/2460	12.32%	00:41:19 ^RP	00:04:08	Route	159/SEM
18/11/2012	Trail Des Brosses	Chantraine	88	13km	66/505	13.07%	01:15:55	00:05:50	Nature	32/SEM
11/11/2012	Foulées Vosges Vittel	Vittel	88	10km	89/280	31.79%	00:41:31 ^RP	00:04:09	Route	48/SEM
07/10/2012	Semi Marathon du Grand Nancy	Nancy	54	21.1km	419/2304	18.19%	01:35:03 ^RP	00:04:30	Route	192/SEM
13/07/2012	La Tricolore Neocastrienne	Neufchâteau	88	10km	92/311	29.58%	00:42:17 ^RP	00:04:14	Route	51/SEM
27/11/2011	Les Courses de La Saint Nicolas	Nancy	54	10km	941/2263	41.58%	00:48:06 ^RP	00:04:49	Route	374/SEM
13/11/2011	Trail des Brosses	Chantraine	88	13km	130/301	43.19%	01:19:32	00:06:07	Nature	60/SEM

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