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ID: 20383

ABOUDAI Alexandre
SEM



18 COURSES
(29.26%)

6 TRIATHLONS
00:38:15
(vma 17.47)
01:26:48
(vma 17.15)




Podiums Catégorie


1
Top 10



1
Plus
Longue


22.000km
Chantraine
13/11/2022
Cumul


224km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2023La Ronde HivernaleThaon-Les-Vosges8810km415/123933.49%00:38:15 RP00:03:49
Route
135/SEM
fb
18/12/202210km La Ronde HivernaleThaon-Les-Vosges8810km450/95347.22%00:40:03 RP00:04:00
Route
148/SEM
fb
10/03/2024Semi-Marathon André VialThaon-Les-Vosges8821.1km41/20220.3%01:26:48 RP00:04:07
Route
16/SEM
fb
26/11/2023Course de La Saint-NicolasNancy5410km991/490620.2%00:42:1200:04:13
Route
306/SEM
fb
08/12/2019Epi'RunEpinal8810km94/31030.32%00:43:52 RP00:04:23
Route
33/SEM
fb
24/09/2022Trail de BouzeyChaumousey888.5km31/20914.83%00:37:3400:04:25
Nature
10/SEM
fb
12/03/2023Semi-Marathon André VialThaon-Les-Vosges8821.1km54/17231.4%01:33:31 RP00:04:26
Route
17/SEM
fb
19/12/2021La Ronde Hivernale - HommesThaon-Les-Vosges8810km503/64478.11%00:44:3400:04:27
Route
167/SEM
fb
10/11/2019Foulees Vosges VittelVittel8810km169/39243.11%00:47:17 RP00:04:44
Route
28/SEM
fb
24/06/2023Trail Des BrûléesGirancourt8812km6/807.5%00:56:4600:04:44
Nature
2/SEM
fb
27/10/2024Trail de VirineBouxières-aux-Bois8810km11/1626.79%00:48:3300:04:51
Nature
5/SEM
fb
26/03/2023Trail Des Terroirs VosgiensEpinal8811km29/3049.54%00:57:3900:05:14
Nature
8/SEM
fb
13/11/2022Trail des BrossesChantraine8822km147/54526.97%01:59:5100:05:27
Nature
45/SEM
fb
09/10/2022Sap'TrailEpinal8810km47/25118.73%00:55:2100:05:32
Nature
11/SEM
fb
07/04/2024La Vert'UriUriménil8821km27/11124.32%01:58:4800:05:39
Nature
12/SEM
fb
25/09/2021Trail de BouzeyChaumousey888.2km82/21937.44%00:47:1100:05:45
Nature
22/SEM
fb
30/12/2021Trail 14/18Remiremont889.2km214/54938.98%00:59:0600:06:25
Nature
45/SEM
fb
14/11/2021Trail des BrossesChantraine8810km214/57237.41%01:04:3600:06:28
Nature
45/SEM
fb

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